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    Sophia Lin Ott, PsyD

    5.0 (1 review)
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    Services - Sophia Lin Ott, PsyD

    Group fitness

    Life coach

    Virtual fitness classes

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    7 years ago

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    Bright Heart Yoga Studio

    Bright Heart Yoga Studio

    4.6
    (42 reviews)

    I spent about two decades in front of the computer, either studying or working, or both…read more Over time, the lack of movement got me more and more disconnected from my body, and I felt a bit depressed that I was no longer as active as I used to be. So I tried different physical activities - yoga spoke to me the most. It's wasn't just a workout at a gym, it was bigger than that. As I practiced more, I'd come to realize that physical aspect of yoga was a door to emotional and mental health, a path to a better life. Three years ago, I committed myself to regular practice with BRIGHT HEART yoga studio, and I've kept my promise. Today, I feel healthier, stronger and more energetic. I like being outdoors, and the physical competence I've acquired over these last three years makes my experience so much more enjoyable. Today I am who I wanted to be. I worry less and I do more. It's not something that happens to you overnight. It's what you create. Don't wait for tomorrow, start today.

    I'm new to the area and decided to join a yoga studio for the month. I saw that Bright Heart Yoga…read moreStudio has a wonderful deal for new students! It is only 39 dollars for the first month, for unlimited classes. I decided I had to join. I've been doing hot yoga on and off for the past ten years. Everyone at the studio is very kind and accommodating, they let you work at your own level and pace. They also allow you to borrow a mat, at no extra charge, if you happen to forget yours! I really recommend this place. I love all the instructors, the other students and the studio. The studio is small enough that it is doesn't feel overwhelming. Give this place a try! You won't regret it!

    Hot 8 Yoga

    Hot 8 Yoga

    4.0
    (86 reviews)

    Love coming here for sculpt class. It's extremely hot, extremely rewarding, and you'll come out…read moreabsolutely drenched in the best way. If you like challenging workouts that leave you feeling accomplished, this is the spot. Thanh is an excellent instructor. His class is upbeat, great music/lights, and makes the class feel fun while still pushing you to the brink. The vibe is motivating and keeps you engaged the whole session. Parking can be tough around Santana Row, so I'd recommend coming early. There's a parking lot across the street, which is usually the easiest option. I usually bring a headband, towel, yoga mat, yoga mat towel, and ice water. They also sell water, coconut water, rental mats, towels, and yoga mat towels if you forget anything. Nice extra touches too: water fountain, cold hand towels after class, Love coming here for sculpt class. It's extremely hot, extremely rewarding, and you'll come out absolutely drenched in the best way. If you like challenging workouts that leave you feeling accomplished, this is the spot. Thanh is an excellent instructor -- upbeat energy, great music/lights, and makes the class feel fun while still pushing you. The vibe is motivating and keeps you engaged the whole session. Parking can be tough around Santana Row, so I'd recommend coming early. There's a parking lot across the street, which is usually the easiest option. I usually bring a headband, towel, yoga mat, yoga mat towel, and ice water. They also sell water, coconut water, rental mats, towels, and yoga mat towels if you forget anything. Nice extra touches too: water fountain, cold hand towels after class, and salt available for sodium/electrolytes. Great studio overall!

    There was a political demonstration that resulted in multiple street closures in Santana Row and I…read morewas late to a class. I'd called the studio multiple times to try and let them know that I would be late, but no one picked up the phone. I had done everything I could to do my due diligence but could not plan for the closure. Anyone with empathy would have understood. I was a member at the time, had never asked for an extension before in my history with the studio, and had no way of knowing that a political demonstration would shut down their street to foot and car traffic. When I arrived the woman at the front desk did not even care to ask if I was a member nor check to see if I'd ever requested a late arrival before. She just told me "no". It was really frustrating that she basically shrugged her shoulders and said "its policy" to not let anyone in past 5 minutes when it had been exactly 6. I understand the principle, but if it's someone's first time and they are a paid member (not ClassPass ) then they should be given a one time forgiveness. Despite canceling, I was going to give them benefit of the doubt and not leave a yelp review because they assured me they were genuinely sorry for the experience. That all changed today when I saw that I have been charged not once not twice but THREE times since this incident. Despite signing a form on the spot that day and the manager assuring me, this would not happen. I'd been charged full price of the membership 3x when I had never stepped foot in the studio ever since. I cannot tell you how frustrating it is to once again I have to go through the endless loop of trying to get a hold of someone at this business. I would never sign up here because you will never be able to know you are truly canceled.

    Sophia Lin Ott, PsyD - lifecoach - Updated July 2026

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