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    Why Not Wellness

    5.0 (3 reviews)
    Open 11:00 am - 7:00 pm

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    Lorie Eber Wellness Coaching - Lorie Eber Profile Picture

    Lorie Eber Wellness Coaching

    5.0(87 reviews)
    65.5 km

    Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

    My story is like many others looking to lose weight. Before meeting Lorie I went to a body metrics…read moreprogram for a scientific analysis to determine how many calories I should eat. What my muscle mass was. Where my VO2 levels were at, etc...sounded cool, but all rubbish. Then I hired a nutrition coach who was about "intuitive eating." Nice gal, but she wasn't the right fit for me. My intuition kept telling me to eat donuts. By January 2024, I Googled "full time food slapper" and boom the name Lorie Eber popped up. Okay, I'm kidding, but I gotta admit when I first met Lorie I had my doubts that a woman I could crush with one hand was going to set me straight. Turns out she can stand toe to toe with a heavy weight champ. ;) Initially my wife and I had signed up for a 6 month commitment with Lorie. We didn't hesitate to extend our commitment for another 6 months, making it a full year. I'll tell you why. What I appreciated most about Lorie was the time she takes to get to know you. She was able to asses the habits my wife and I had as a couple apart from our own individual habits. She is there to help you pull back your veil and truly face yourself. To ask yourself honest questions. A lot of times we do things without truly thinking about it. Or we associate certain events with our habits. Working closely with Lorie changed my life. What started out as me wanting to lose weight became something more. She got to know me so well that there was no fooling her. You only get that from someone who truly listens and cares. She gives you so many ideas and suggestions, but you have to put in the work. She helps you come up with a game plan that works well for you. If you fall off track she'll be right there to talk you through it. Her approach isn't just about your diet and exercise. It's about getting your mind right. Getting more in-tuned with yourself. There is no one size fits all method here. She truly caters to your individual needs. Some of those needs may be creating a meal plan together. Substituting certain foods. Your portion sizes. What to look out for on menus when dining out. Splitting a dessert. Figuring out if you're a stress eater. Having Plan B meals, meaning healthier microwavable food options and/or meal prepping and freezing meals. The list goes on and on because we are talking about your day to day life. Your individual needs. Lorie has the will and will find a way with you. She will never give up on you and is relentless. The year I worked with Lorie she helped me reach a weight under 200 pounds for the first time in 8 years. For the first time ever exercising became a lifestyle and not a chore. I quit drinking alcohol not because I had a problem, but because it no longer suited my new lifestyle. I have always been crazy about my wife, and doing this together made us grow more into each other. Lorie was there for all of that. Here I am in 2025 and she is very much still here. If you do right by YOU, the time you spend with Lorie will last a lifetime. Or maybe she just scared me enough to set me straight. Either way Lorie is the best decision, the best person, the best Wellness Coach to have in your life if you're serious and ready to change your life!

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    Lorie Eber Wellness Coaching - Get outdoors!

    Get outdoors!

    Lorie Eber Wellness Coaching - Lorie exercises daily to keep in shape.

    Lorie exercises daily to keep in shape.

    Lorie Eber Wellness Coaching - Secret to Losing Weight

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    Secret to Losing Weight

    7Elements of Balance

    7Elements of Balance

    5.0(309 reviews)
    11.9 kmHighland Park
    Offers customized solutions
    Certified professionals

    I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

    Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

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    7Elements of Balance
    7Elements of Balance
    7Elements of Balance

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    85/15 Lifestyle - After being lost for years in what my purpose was, and finding it in my 30"s I then vowed to help others find theirs through 85/15 Lifestyle

    85/15 Lifestyle

    5.0(17 reviews)
    47.5 km

    Prior to meeting Jeanette Lucero, and becoming an 85/15 Lifestyle client, I had a history of what…read moreJeanette affectionately refers to as "yo-yo dieting". Every year, I would put on 10-20 extra pounds. Then, I would revert to my usual temporary solution by doing cardio and reducing the fat content in my diet. Sure, I would lose some weight, but I knew I wasn't achieving a level of fitness and I would always, eventually gain the weight back. Jeanette Lucero of 85/15 Lifestyle has changed all that. Jeanette and her company came highly recommended to me based on her history of success and so many satisfied clients. When I met her for the first time, I was so impressed with her passion and knowledge that I knew I had made the right decision to become a client. Jeanette really took the time to listen about my history and current lifestyle. She personally worked with me and conducted a grocery store tour and a meal prep session. It was incredible how much I learned from her in regards to nutrition and proper diet. Jeanette also designed a personalized meal plan and got me started on a fitness plan. Perhaps, the most special part of being a client of hers is that it doesn't end there. Jeanette is always available to me for questions, coaching and motivation. I am honored to be a client of 85/15 Lifestyle. I am committed to making this lifestyle change and with Jeanette's support I am assured of my success. Jeanette Lucero has an incredible level of knowledge, but it's her passion that makes her so special. In my lifetime, I have done business with thousands of companies, corporations and small businesses. I can honestly say that my experience with Jeannette Lucero and 85/15 Lifestyle has been one of the best decisions I have ever made and she has clearly exceeded my expectations!

    Having Jeanette come to our philanthropy club was so awesome! We all felt so inspired to stop…read moresaying "I should" and to start saying "I will." When she passed out the "A Person of My Word" contract, it helped us all to understand the power of commitment and goal-setting. We can't wait for her to come back with more enlightening and motivating information!

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    85/15 Lifestyle - My passion, purpose and gift in this life is to help others become their best in life.

    My passion, purpose and gift in this life is to help others become their best in life.

    85/15 Lifestyle - Faith is the strongest tool one can have in achieving any level of success. "If YOU believe, YOU can achieve."

    Faith is the strongest tool one can have in achieving any level of success. "If YOU believe, YOU can achieve."

    85/15 Lifestyle - Motivational speaking is a passion I hold long term.

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    Motivational speaking is a passion I hold long term.

    TerraLife Wellness - Balance

    TerraLife Wellness

    5.0(2 reviews)
    75.8 km

    I began working with Lisa about 9 months ago and the word "Ecstatic!" is not strong enough to…read moredescribe how I feel about our relationship. I hired her to help me change my view on food and lose some weight. I wanted to lose some weight and she was able to help me look at food differently and identify why I crave certain foods at certain times. I am down 35 lbs since I met her and I haven't dieted! She helped me change my lifestyle along with keeping me accountable every step along the way. I would highly recommend her to anyone who is looking to improve their quality of life! Thank you Lisa!

    The last six months with Lisa have been truly life altering.  I came to her with the desire to…read morelearn how to make better choices, as I had developed some unhealthy eating habits.  She helped me to see the connection in all aspects of my life, aside from just food. Her holistic approach really helped me to see where I was out of balance and her coaching technique was so empowering, because it allowed me to recognize that I was able to make the changes myself. One of the biggest issues for me was stress. I did not realize how much it was affecting me, in ways I had not thought of. The stress reduction tools that I learned were so easy, and have become a part of my daily routine. I will admit that I was nervous to make this commitment and thought I would be overwhelmed but Lisa made everything so doable and comfortable. I now feel much clearer, more energized and in full control of my life choices again. I can't thank her enough for helping me get to this amazing place! I am forever grateful!

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    TerraLife Wellness - Lisa Smith, Board Certified Health Coach

    Lisa Smith, Board Certified Health Coach

    TerraLife Wellness
    TerraLife Wellness - TLW

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    TLW

    Why Not Wellness - healthcoach - Updated July 2026

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