Couldn't ask for a better gym to train. No frills, no BS,…read more24/7 gym. Great people, great community.

This gym has everything you need to begin gains. Went there once will come back, the atmosphere…read moreadds 20 lb. to your working set with the energy lol. There is not a ton of employees as they are non-profit, but are knowledgeable if you have questions. They have many power lifting clubs you can join or engage in. If you don't want to work hard then this gym isn't for you.

This is one of the best places to work out in Dubuque. The coaches are great. And, the equipment…read moreand gym are very well-maintained.

The ultimate self-care day! We loved the friendly, peaceful vibe here. My friend enjoyed a relaxing…read morefacial, while I floated my stress away. Such a perfect way to recharge!

Love Float and Fly. The staff is amazing. Floating was new to me and the staff was so helpful and…read morecompassionate. I always felt safe and I will be back. The infrared saunas are amazing too.

Great workout. Always a little different. This studio is clean and the coaches are great. I always…read moreleave knowing I worked harder than I would've anywhere else. If you want to push yourself more, try OTF. I've seen incredible results in the form of weight loss and increased running speed. I've even made some new friends.

Dean is an excellent teacher and this is a great activity for kids. My son has been involved for 4…read moreyears and is something that helps him in all areas of life. They also have a fight team that is great to go see at events. His son Luke is amazing.

I'm an older BJJ black belt. Been off the mat for a year. I was doing some traveling and decided to…read moreease back onto the mat at this spot. I went to the no gi roll, then did a gi class. I've rolled at dozens of academies around the US, and abroad. This is one of, if not the best combination of friendly and competitive culture I've encountered. Dubuque is a beautiful town that has enjoyed a recent renaissance, and this academy is an extension of something incredible in Dubuque. Whether you're looking for a friendly roll, want to learn some beginning, intermediate or advanced tech, or roll with some killers, you can find it here at Dubuque BJJ. Almost forgot to mention that they had an awesome classic rock soundtrack during rolls. Thank you Willie!

This place is a small business that works very hard to provide the best service possible and they…read moredo. Kellie is a amazing person to be around and I will be going back. I recommend other do too.

The instructors are very friendly, kind, and do a great job instructing their classes. They care…read moreabout your form and give modifications to the poses that you may need them on. B1 offers many class types- from meditative type classes to hot yoga classes, and have many throughout the day (one of the main reasons I went there to begin with). B1 is good for whatever benefits you are looking to get from yoga. Detox, meditation, flexibility, decrease anxiety and stress, as well as a great workout. I advise anyone to give B1 a try!

This class was perfect balance of flow with flexibility and strength. I did the level 1 flow and it…read morewould be perfect for beginners or more intermediate - you can control the level of your class. I love the warm class and it was not overwhelmingly hot by any means. Everyone was extremely friendly and the locker rooms were cute and clean. My favorite yoga studio in downtown Dubuque! Thanks!