After our go-to yoga studio in Portland, Maine, recently closed, my wife and I found ourselves a…read morebit untethered. We decided to turn it into an adventure and have spent the last few months traveling all over New England trying out different studios. Out of everywhere we've been, Metta Yoga stands out. We took a wonderful afternoon class with the owner, Jan, and were so impressed. The space is immaculately clean, the staff and fellow yogis are incredibly welcoming, and the studio has this effortlessly cool, beachy vibe that immediately puts you at ease. It's the kind of community and environment we were looking for. We will absolutely be back!

Everything about the studio is a "10". Owner Jan took our call the night before and from the start…read moreshe was very welcoming and eager to have us join class in the morning with Evelyn. Students in the parking lot, Evelyn at the desk everyone made us feel at home. Class was straight up rock solid bikram 26/2! Please support this studio if you're a local or just passing through, you will only find feel goods!!! . Desert Dragon and Tracy

I never knew about this place until I was looking for yoga by the beach. I truly enjoyed the…read moresession I signed up for and everyone in the space was kind. I didn't know quite what I signed up for but it was more than I expected and I will absolutely be going back again.

I was surprised to see this studio only had one review so I felt compelled to add one. I went to a…read morebeginner yoga workshop series and was a bit blown away. I am not a novice at yoga but I'm not a girl who can do handstands and such either. I took the class so I could learn more about the proper set up for poses I've been doing for years. I've also had an injury recently and figured I'd just start at the beginning. Let me start by saying ;The instructor Katie was a fantastic teacher. She masterfully broke poses and movements of sun salutations for us. She showed us the "common mistakes" and I felt I learned a lot from her. The studio was clean comfortable and cozy. There were a lot of beginners in the class and I was impressed with what a safe interactive environment Katie set up and I'm very much looking forward to the next one !!! Namaste

Do not recommend. The instructor is very unprofessional -- she was late to every session (without…read moreapology or acknowledgement), and through our Duo classes she was eating, working on the computer, doing her hair, changing her clothes...) rather than attending to the class. The classes are very boring and repetitive (I've practiced Pilates for years, and rarely do the same thing twice with other instructors), and although there is constant correction and criticism, there is very little instruction. Finally too frustrated to continue, but she refused to refund for the last classes.

I fully recommend Michele! She has helped me recover from a back injury. She very clearly explains…read moreexercises and is kind and encouraging! Will stick with it and continue to get stronger!

Terrific studio very near the ocean! Yoga isn't competitive, and this studio offers classes at…read moremany levels. Instructors are real people who listen and are very well prepared. In particular, check out Audrey and Sarah's classes. Only wish is more of their classes were in the evenings.

If I could rate a -1 I would…read more Mission Hot Yoga left me nothing but upset regarding their "policy" and tearing other Woman down in the fitness world, place is a joke. I am a full time Women's Lacrosse Coach, at the High club-level & Collegiately Coaching. I do have a CFSC and do it on the side. Mission "found out" after looking at my social media, and told me via voicemail, I cannot attend here anymore due to also being a certified strength coach on the side. I am far from a yoga teacher, hot yoga helped me in my own training career, I would never turn away a Yoga Teacher if they came to me for strength training. Awful mindset tearing down other woman who should respect each others careers.

Cannot say enough good things about MISSION! I started at MISSION in 2019 and have never looked…read moreback. What keeps me going are the variety of classes offered each week and the awesome instructors. The classes are grouped: Strength, Cycle, Barre and Yoga with different classes offered in each group (e.g. Strength - ROW, Barre - Tone, Yoga - Sculpt, etc.). In addition to the "regular" classes there are fun themed classes, and classes that support local charitable organizations, too! The class schedule is different each week, but every day there are classes offered early in the morning (5:45/6am), mid morning (7-9am), lunchtime, and afternoon/evening (4-5:45pm). There are even classes on the weekends. No matter your schedule, you can find a time to make it to MISSION. I love that they have an app which makes it easy to schedule and plan out classes each week. Personally, I've done home based workouts, Planet Fitness, 1:1 training, classes at other gyms, and nothing compares to how I feel after working out at MISSION. If you want a class-based gym with highly engaging and enthusiastic instructors who will push you to achieve your highest fitness potential, literally the cleanest facilities I've ever seen at a gym, an in-house cafe for a post-workout smoothie (Nourish), classes that are so fun they sometimes make you forget you're working out, and a truly wonderful community, come to MISSION. This is a gym focused on making you both physically and mentally STRONG. Even if you are just starting out on your workout journey, the top notch instructors at MISSION always offer modifications that will make you feel confident completing the class. Not to mention, the rest of the "team" in class will be there to cheer you on! I could go on, but why don't you check it out yourself? If you're a cardio-loving dancing queen, try Cycle. If you want to push yourself to the limit and feel sore af the next day, try any of the Strength classes. Barre and Yoga tend to be a little lighter, focused on smaller muscle groups, but are sneaky tough and you will be feeling it! I promise you won't regret trying MISSION :)

I stumbled upon this beautiful yoga studio while taking a walk in Hampton. I was excited to see…read morethat it was open during the off-season! I went back the next day on Sunday for the 10am vinyasa flow. It was exactly what I needed! Rianna was very friendly. She provided an accessible class that offered much appreciated direction on how to hold the poses, including some personalized tips on how I could better position my body in a couple of poses. She gave options for more challenging options in some poses, which I welcomed. I look forward to going back!!

Have been going to a number of Yoga classes over the years. Love all the classes and instructors…read moreat Riverside Yoga. I went to "Yoga Basics" class today with Gail which exceeded all my expectations. HIGHLY recommend.

Definitely feeling this yoga studio and I'm super glad I found it. The vibe is warm and welcoming…read moreand everyone is super friendly. The studio is a bit small, but the decor is great and mats are free. It's a great location though. My sister and I went to a yoga basics class taught by Sarah. I loved the class, but I didn't consider it yoga basics. We weren't looking for that--we went because of timing--but if someone was, it might not be the right choice. Sarah was great though and I appreciate her knowledge and instruction. I really look forward to going back when in the area.

I was completely floundering and disjointed in my Practice when I found Soulistic Vibes. When I…read morereached out to Jen (the owner) she had no idea how small I've been thinking for the last 4 years. She has a spooky-good gift for connecting her clients with the people, resources, and ideas that are instrumental to their growth and pivotal to their specific needs. I now have more clarity than ever. I am thrilled with the direction I am headed and feel more grounded and confident in my abilities.

I got a massage here and was very satisfied with the service I received. Amie was very in tune…read morewith my comfort and pressure level and with problem areas that needed more focus. The studio was very clean and the massage room was very relaxing and peaceful. I will definitely be returning!