MDZG has been wonderful. Zazen with them over zoom each morning at 8 am has helped me start off the…read moreday with a very meaningful meditation practice (just sitting). Grateful to Myosho Baika and everyone at Mount Diablo Zen Group.

Mt. Diablo Zen Group is led by Baika Heaton, Zen Priest and Dharma teacher. This group meets…read moreWednesday evenings for Zazen (meditation), study and discussion. Once a month, one day or half day silent retreats are offered for a nominal fee. These retreats include Zazen, Qi Gong, rest period, a mindful meal, a short service and Dharma talk. All members are encouraged to establish a daily meditation practice, with consideration for their daily life schedule. Celebrating it's tenth year this May, Mt. Diablo Zen Group offers an intimate setting and access to the teachings in the Soto Zen Buddhist Tradition.

I'm sharing this because I wish I found someone like Casey sooner…read more I've had two sessions so far, and both were deeply personalized and exactly what I needed. In the first session, we revisited childhood memories and worked on rewriting the emotional experience I carried as a child, especially not being able to understand why my parents were busy and working (even though they were doing their best with what they knew). We ended with a chakra rebalancing meditation that helped my nervous system settle in a way I didn't expect. The second session focused on my recent grief and the patterns it has been triggering in my relationships. Casey guided me through an imagery meditation where I practiced giving myself the love, safety, and security I've been trying to find externally, and leaving the pain in the past where it belongs. It felt like emotional closure, but also like learning a new way to care for myself. Casey truly feels like a walking hug. She's present, loving, grounded, and radiant. I felt held the entire time, and I left feeling more supported than I've ever felt in a romantic relationship. The biggest gift is that she's helping me learn to provide that same compassion and safety to myself, and heal my codependency from the inside out. She has been one of the most profound people the universe has placed on my healing path. If you're considering working with her, I can't recommend her enough

My daughter and I attended our first mommy and me yoga experience yesterday evening at Rarity…read moreRituals, and it was truly such a beautiful experience. We've never officially practiced yoga before, so we had no idea what we were doing but Casey was extremely patient, kind, and helpful, guiding us and assisting whenever we needed it. I loved how intimate the class felt. At times, we don't enjoy being around large groups, so the smaller, more personal setting made us feel at ease (and honestly, so much more present ). Casey's studio is incredibly comfortable and aesthetically pleasing, which created a calming and welcoming environment from the moment we walked in. I truly appreciated how kind and warm both Casey and her daughter were toward us. Their energy made us feel safe, welcomed, and comfortable to just be ourselves. The moment we got back into the car, my daughter kept asking if we were going to do this again and that alone says everything. This was such a special bonding experience for us, and we're so grateful to have shared our first yoga class here. We look forward to another class soon. Thank you so much !

Amazing reiki session with Deanna on a therapeutic heated biomat that releases negative ions…read more Deanna has a soothing voice and gentle touch and her studio is super cute with easy parking. She records a debrief after the session and send you the takeaways. Can't wait to be back soon!

From the very first monemt I saw her there was an instant connection. You can feel her warmth and…read moreuplifting energy. I feel everyone you meet in this world is there for a reason and Deanna is definitely someone that I was meant to meet. Her experience and knowledge along with her special touch are just what I needed when I needed it. It's hard to explain any of this. You have to experience it for yourself in order to truly understand it. All I can say is that she has all these special touches that she adds to her practice thag makes it that more special. The attention to detail and her willingness to connect with you truly make her an exceptional human being. I look forward to continuing my journey and seeing what else life has in store for me.

Serene and beautiful monastery grounds. Happy to discover a hidden gem in the hills. When you first…read moreturn in you'll drive along a small tree-lined road and go up the hill to their gated entrance. You may have to call their intercom to enter through the gate if they are not currently hosting an event. When you first visit, go to the reception office for an intro about the monastery and their activities. You can join their regularly scheduled meditation classes and dharma classes. The building to the left of that is where they hold Buddhist classes and talks. To the left of that is a small hill and walking nature loop to see a Kuan Yin statue placed within a circular, eight petaled lotus mandala. The walk has beautiful views of the surrounding distance. Down towards the right is the temple, which is only open to the public during events. They recently finished some renovations inside their main temple and outside gardens. The gardens behind and below the temple opens to expansive views too, yet is still undergoing construction. You can see a small pagoda with a Kuan Yin statue and a rectangle platform with a statue of the Buddha. Inside the temple, it is common etiquette to remove your shoes, place them in a shoe cabinet along the wall, and wear socks inside (no bare feet allowed here) during events. There are bathrooms and a water station too. I joined a recent Friday meditation gathering and it was nicely organized and run very well. They have a welcoming sangha community too.

Beautiful scenery and grounds. The peace I felt was incredible. I love it here. I highly recommend.read more

5/5 stars First and…read moreforemost, Meera has completely revolutionized the way I see and practice yoga in many more ways than one! I first started working with Meera almost 2 years ago (I have been practicing for about 10 years now) when she started offering weekly virtual classes during the beginning of the pandemic. This immediately helped me with my mental health using her unique flows, sometimes it almost felt like dancing, to calm my mind as the stress of my tech job began seeping into my personal life. Fast forward 6 months and I was so happy to join her studio sessions and workshops in person at Yoga Garden where she went deeper into both the physical (offering outstanding adjustments) and mental (through breath work, meditation, and even chanting!) aspects which continued to help improve my overall wellbeing and even got me through some of the most stressful points of my career to date. Fast forward again to today and I'm so excited to have joined her new private 1-1 in-person offering. She has built numerous highly personalized routines and she not only teaches me when we are together but has helped me to build a sustainable self-practice that I use daily. The practice includes a combination of asanas (typical movement poses and flows), pranayama (breath work which has improved both my lung capacity as well as calming the constant chatter in my mind), and chanting (something I had never previously considered and which has allowed me to build more focus into my daily life). Meera offers a style of yoga that I have yet to find anywhere else where she conducts a truly holistic practice rather than the traditional, fitness-forward, style which is exactly what I have needed to enjoy a well-rounded lifestyle. I would encourage anyone looking to experience yoga that goes all the way back to its holistic roots to give Meera's sessions a try. Her sessions and style have flipped standard studio yoga on its ear to the point where it has become a major part of my life and has given me a completely new outlook on how I approach my health and wellness and is something I will absolutely carry on for the rest of my life! 10/10 I would recommend Meera to all ages, demographics, and lifestyles!

Meera was an excellent teacher. Learned so much and felt so much more relaxed and grounded after…read morethe practice. Looking forward to more sessions with Meera!

I've been seeing Patience for about 2 years; no session has ever been quite the same. Initially, I…read morewas skeptical about what Reiki is all about, so Patience offered to hop on a call to discuss what Reiki entailed. After my first session, I realized this experience is great for healing the mind and body. I also never realized I held so much stress in specific parts of my body. If you want to try something different, I highly recommend a Reiki session from Patience; she has a gift to release the bad energy we all unknowingly hold onto.

Caring and personal service, Patience has the ability to help with calming down. Her studio is a…read morevery welcoming space.

13 years later posting another review…read more Still a very lively place to come during the Cambodian New Year. It's actually gotten busier than ever. Lots of vendors. The lines for the food has gotten longer. What can you do? Gotta eat. lol What I've learned is just to get the stuff I don't get very often. Stuffed angel wings & Cambodian style fried bananas, especially. Since it's hot, grab some more food to take home & have a refreshing drink for the ride home too, since it's so hot. Glad all the huge statues are still there. Still very colorful place. Love coming here for the New Year to celebrate. Just gotta know what you're doing, because it's very crowded.

Gated temple, tons of parking, a lot of bathroom stalls (they hired workers to maintain during new…read moreyears), tons of vendors, statues, designated blessing station and eating area. They had ton of spots to sit and rest all throughout the temple. The stage was filled with tradional dancing and the parade around, love it here!

I've been to a meditation class and a class about Crustal Skulls and my favorite class was a…read moreCrystal Bowl Concert! I Love it that we finally have a place to come together and learn, share and grow as a spiritual community. Till now, I have had to travel in order to get this kind of community. I am grateful to Terri for bringing her vision to life for us all. I'm grateful that I have a place that will allow me to share and teach my gifts as well! Can't wait for more!

From the owner: Awakenings is the newest addition to downtown Pleasanton's wellness scene. The Center for Self­…read moreDiscovery brings tools to better your whole life. Founded by local small business owner, Terri Carlson of Milfleur, she has envisioned a place for learning and life improvement for years. However, Carlson is not the only one teaching classes, in fact dozens of practitioners from around the Bay Area are taking part in the local enlightenment. You can learn how to meditate, discover your intuition and experience spiritual awakenings in the historical Kottinger Barn of Pleasanton. 30 inch adobe brick walls, featuring rustic wooden shutters and a original redwood ceiling bring character to the oldest building in Pleasanton. 162 years of history lives in its bones and has housed many a venture, and Awakenings will breathe new life into the treasured barn.

Most advanced & deep meditation techniques are taught here. In every session The Spiritual Master…read morewill guide you & take you to a different journey for your soul. You come out very calm, relaxed and rejuvenated. Staff is very polite respectful & helpful. Ambience is so white as if you are clouds. Highly recommended for Spiritual seekers.

I faced serious health issues, and since the doctor couldn't figure out what was wrong, I had to…read moreleave my job. My mom traveled from my home country to care for me during a really tough and depressing time. A friend suggested I try Art of Living courses for some mental peace, and to my surprise, learning SKY breath meditation made a huge difference. After practicing for forty days, I visited my doctor and was amazed to see my condition had improved.This unique and excellent practice has not only improved my health but also transformed my personality, making me more joyful and confident in both my personal and professional life.

Sudarshan Kriya is the best thing that I have learnt all my life. I start my day with the practice…read moreand it gives me energy and clarity for the whole day.