Excellent training! I worked with Sean for 5 months and gained a great deal of strength and…read moreflexibility. He helped me learn to maintain the correct form and technique and built my strength and confidence each training session. I am stronger now, at age 56, than I was 20 years ago! It's awesome to hoist that carry on bag into the "storage bin above" with nary a sweat or worry! I moved out of the area, so I could not continue with training, but I have been able to keep using the techniques and exercises Sean taught me. If you have ever been thinking about bringing your fitness status to the next level, give J-Range Training a call!

A great science based customized work out! At 57 and a competitive athlete, I have benefited with…read moreincreased strength ballance and endurance.

I've worked with Josh for the last 3 years and I couldn't be happier with my results. Everything I…read morethought I'd hate he's made me love. Muay Thai, weights, suspension training among everything else. The best part is I've finally worked hard enough to limit my workouts to twice a week for 30 minutes at a time. Anyone can fit that into a regular schedule..... I have amazing tone and strength and couldn't be happier! Thanks Josh

I'm a stubborn guy with a stubborn beer belly that just wouldn't go away. I wouldn't say I was fat,…read morebut I wasn't in shape either. Healthy foods were a foreign concept to me, I'd order my In N Out burger extra animal style and wash it down with a a few beers and a side of cheesy fries. Sure, there's workout videos on YouTube and my apartment complex has a gym, but I had no clue how to use either effectively. When I did "exercise", I was inconsistent, lacked structure and felt like I was wasting my time. I walked into Unification Point with drive, commitment and an open mind. Josh said he would teach me how to achieve my goals and we began by thoroughly analyzing my eating, hydration and workout habits. Josh also made immediate recommendations for improvements to help me transition out of bad habits. Josh worked with me one-on-one, meeting three times a week to identify which exercises worked best for my body type and lifestyle. For three weeks we met at the Unification Point studios where Josh was able to give me pointers on my daily nutrition habits as well as my physical form while exercising. Once I had learned the exercises, Josh took the time to visit me at my gym in my apartment complex and showed me the best way to use the equipment specifically for my body style and workout goals. I could brag about all the weight I've lost or all the muscle mass I've gained, but the real value is that Josh has given me the tools and knowledge I need to help myself. I look and feel incredible and I have Josh to thank for giving me the tools to help me achieve my fitness goals. Josh has an incredible knowledge of personal fitness and is great at communicating his skills and motivating stubborn guys like me. For anyone who has difficulties working out or achieving their workout goals on their own, I highly recommend setting up an appointment at Unification Point.

I've been training with Jones for over 3 years now. I started a few months before my wedding in…read more2021 to get in shape, and ever since then he has been an immensely positive and influential mentor. consistently challenging me to get better, push harder, and set bigger goals. Couldn't recommend him any more. If you're looking to make a change, improve your health, and increase your quality of life. EASY MONEY!

I trained with MJ for a period of time. As a fellow ex Black female athlete, I felt we had a…read moreshared background and I genuinely wanted to support his business as he trained me. At one point, he mentioned wanting to build an app. I told him that IF I had time outside of work, I could help design it. I offered this out of goodwill and support. It's important to note that he never once/attempted to offered to pay me for the work, and despite that, I continued paying full price for my training sessions without bringing up any kind of negotiation - Again out of goodwill During this time, I was extremely overwhelmed with my own workload and adjusting to life in Denver. Even after I explained multiple times that I was working on the app slowly because of my schedule, he continued to ask me about it every single day. Enter my sessions, he would disregard me, he repeatedly pressured me about the app. Eventually the stress and burnout became too much, so I told him I needed to pause working on it. At that point, I had only designed one screen and hadn't even started coding. After I said I needed to pause, he the next day of trainer was so much hostility and bad attitude for no reason. Eventually, He blocked me on Instagram and his number. Because of how the situation was handled, I chose not to purchase another training package and without even communicating that ( again I was blocked off his phone ) The the gym ended up not renewing without even me calling to cancel it myself. Unfortunately, my experience with his attitude and professionalism was negative. He created such a toxic and audacity environment/experience, I would not recommend this trainer - EVER. ** I want to clarify that the reason for this review is the attitude and behavior that occurred during our actual session, not a private conversation afterward. When I mentioned that I needed to pause, the response I received during the session came across as a tantrum and a toxic attitude. That interaction happened in real time while the service was being provided, which is why I felt it was important to mention it here. ***

Everyone should come here. If not now, when? There's SO much to learn about mobility, balance, and…read morestrength that goes SO far beyond just up and down weight lifting. It's good to feel good so go visit and get an assessment. Prioritize you! I've learned so much about posture, mobility, releasing stuck points correctly, how to build strength safely and with maximum efficiency. Wish I started here before I blew out my lower back but I'm glad I'm here now and I'm only in my early 40's.

Level 3 Fitness is a wonderful space with several trainers and other body work specialists…read more David Jacobs is the trainer I work with. He is one of the founders and is an amazing person. David caters to every clients needs. In my case this has been strength building for skiing, tennis and other sports to physical therapy for torn ligaments for skiing. Level 3 is very involved in the community and trains people of all ages. Level 3 has been a participant in the Fight For Air Climb for several years. This stair climb benefiting the American Lung Association has participants climb 56 flights of stairs in Republic Plaza downtown. 2019 was my first year doing it and with David and Level 3's support I climbed 1098 stairs. It was challenging but made much easier due to learning proper breathing and leg arm techniques. With a large parking lot you won't have to worry about rushing to get into your session. Kudos to David and Level 3 Fitness on helping me keep moving.

Let me begin by telling you that Jason is an awesome personal trainer. He really epitomizes the…read moreword "personal" because without being evasive he gets to know you from the perspective of health, and he never makes you feel ashamed of your present condition, your results or lack thereof and yet you get a full understanding of yourself and what it is going to take to be a more healthy you. Jason and I have been working together now for almost a year, give or take, and I have to say, the results have been tremendous. I am constantly getting compliments about the change in my body, so much so that it starts to make me wonder if I was delusional about how I looked prior to meeting Jason (LOL). I'm getting into clothes that I haven't been able to wear in over two years, and no I don't care if they are out of style, my booty can fit in them again and that's all that matters to me...LOL. There's a lot I can say about Jason and his abilities as a trainer, but I'm not going to take up all of his space. But I will tell you this he walks the talk yet he never makes you feel less than because you are just learning. He recognizes it takes time and that time is different for everyone. He sincerely cares about your success. He is constantly encouraging you, and pulling for you, all without overwhelming you or being annoying. Furthermore, Jason realizes and stresses that we need to listen to our bodies, but hear me when I say this, he knows the difference between listening to your body and flaking out...LOL. Jason is all about being smart about getting healthy; he's never going to push you beyond your limit but he is going to push you to reach your limit and there is a difference. I guarantee you if you listen to Jason, you won't be dissatisfied or regretful. Now if this has not convinced you that Jason is the PT for you, I dare you to give him one hour of your time, and I'm willing to bet that you will walk away wanting more.

I had the pleasure of training with Jason for 2 years in Colorado. He is an excellent trainer and…read moreis dialed-in and 100% focused every day on his clents. He listened to my concerns and always kept my overall fitness goals in mind. His upbeat, positive attitude can get you through even the toughest workouts. I would highly recommend him to anyone looking for a trainer who is extremely knowlegable in both fitness and nutrition...and always has his clients best interests at the forefront of every workout. Truly a trainer with heart.

I had an amazing time training with Zach over the course of several months! I originally came to…read moreZach because he had a background in the sport I was training for (ultimate). On the very first day, we jumped in and he began teaching me Olympic lifts with which I had no prior experience. He broke down each lift into smaller, easier-to-understand movements that helped me develop. I noticed significant improvements in my strength and muscular endurance. Furthermore, and perhaps the aspects that I enjoyed the most, were Zach's friendliness, flexibility, and eagerness to relate each workout to ultimate. Every session I left drenched in sweat, exhausted, but motivated to keep improving. Many of the activities alternated developing lifting form with explosive running and conditioning sequences as I had hoped for. Overall, I definitely recommend seeking out Zach for any of your personal training needs!

Came to Zach with a perpetual back injury from trying to do StrongLifts 5x5 for a few years by…read moremyself. He helped me strengthen my core and improve my mobility and after a few months he started me on a weightlifting program (I had no idea what Olympic lifting was at this point). Fast forward nine months, and I'm the strongest I have ever been in my life -- I broke into 300lb squats for the first time since highschool, I can snatch more than my bodyweight, clean and jerk over 200lb, and the best part is I'm pain-free! Highly recommended.

Tim helped me with my form for squats and my legs in general. He updated some old beliefs about my…read moreform (and fears!), and I have some new approaches now. Most importantly, he helped integrate my back into all the movements, setting me up for helping my form and releasing my lower back. Tim loves good form!

Tim helped prepare me for surgery - total body and brain fitness without making my orthopedic…read moreinjury worse. He is knoweldgeable and able to communicate with his clients about physiology, anatomy, mental preparation, form, motivation, nutrition and in addition to all that, he's fun, reliable and a damn good athlete. Highly recommended.

Rick is a terrific, dedicated, and professional personal trainer. He offers personalized strength…read moretraining tailored to your needs. He is focused on lower weight with more reps to build strength in a safe and disciplined way. For us, he lets us bring our dog and always has a treat at the ready for him! I can't say enough about Rick's approach - you will get results!

Rick was really attentive and listened to what my frustrations were. He helped me customize a…read moreworkout plan and continues to educated me along the way about strength training, how much or how little cardio, nutrition and body image. I appreciate his fun and easy-going personality and his approach to fitness. Thanks for making my time in the gym fun again!! I now, once again, look forward to my workout. THANKS RICK for being a big part of my fitness journey.