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    South Mountain Movement & Wellness

    4.8 (11 reviews)
    Open 6:30 am - 8:00 pm
    Updated 2 months ago

    Services - South Mountain Movement & Wellness

    Group fitness

    Virtual fitness classes

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    Laveen/ South Phoenix hit the lottery with South Mountain Jiu Jitsu! They've really built something special here. My daughter and I have trained at other gyms in the past and nothing compares to the world class training and tight-knit family like atmosphere found here. Sarah (multiple time world champion!) Is an amazing coach and inspiration to the adults and little warriors she trains. Her passion for BJJ is infectious and her skill as a coach shines in the confidence my daughter has gained both on and off the mat. I really can't recommend this gym enough! Sarah, Nigel and Danny are amazing! Their knowledge and dedication to their students growth is next level. You won't just learn the moves; you'll fall in love with the art and the welcoming community they've created.

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    1 year ago

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    2 years ago

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    7 months ago

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    1 year ago

    Great instructor Justin, but the application does not track work outs completed correctly.

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    Nigel K.

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    3 years ago

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    3 years ago

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    3 years ago

    Coach Sarah is amazing with kids! She's a great teacher! She has a ton of patience and takes her time explaining things

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    3 years ago

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    Review Highlights - South Mountain Movement & Wellness

    Sarah (multiple time world champion!) Is an amazing coach and inspiration to the adults and little warriors she trains.

    Mentioned in 8 reviews

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    Pro Edge Boxing, MMA & Brazilian Jiujitsu

    Pro Edge Boxing, MMA & Brazilian Jiujitsu

    4.9
    (70 reviews)
    9.4 mi

    I can't say enough about Pro Edge. After visiting a few boxing gyms, I decided to give this one a…read morego--third time really was the charm. Walking into any gym can be intimidating, but from the moment I stepped in to get information, I felt genuinely welcomed. Unlike many gyms that immediately push you to sign up, the front desk staff took the time to explain their drop-in classes so you could try it out first. That alone spoke volumes. Each coach has their own unique coaching style and knows exactly when to push you and when to encourage you. That energy carries through the entire gym and creates a real sense of community. Even on your worst day, the members become your biggest cheerleaders. It's been two years now, and Pro Edge is more than just a gym--it's home.

    Pro Edge Boxing & MMA is more than a gym, it's a family…read more When I first walked in, I wasn't sure what to expect. I hadn't boxed in years and just wanted to get back in shape. From day one, the coaches made me feel welcome and pushed me at the same time. Every class has great energy, and the mix of boxing, BJJ, and MMA keeps things interesting. What really stands out is the community. Nobody's trying to show off everyone helps each other, whether you're hitting mitts for the first time or preparing for your first fight. The coaches genuinely care about your progress and make you feel like part of the team. If you're looking for a place in Phoenix to train, get fit, and actually enjoy it, this is it. Joining Pro Edge has easily been one of the best decisions I've made for myself.

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    Francis the UFC Champ
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    South Mountain Movement & Wellness - brazilianjiujitsu - Updated June 2026

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