I recently came here to try out a hot yoga class. The first class is free which is always great. They offer a few other programs and services here including jiu jitsu. The parking lot is huge, and there was someone at the front lobby desk to help us sign in and complete our waivers. The hot yoga class was great! Genesis taught that evening, and did a great job at walking us through all of poses and breathing exercises. The class did get up to 100 degrees (F) and there were humidifiers throughout the room, so it was steamy! Definitely bring towels and lighter clothing. Since this is not exclusively a yoga studio, you could hear outside the studio walls, which was a tiny bit distracting during savasana, but during class it wasn't noticeable since there was music playing. Definitely check this place out if you live nearby, or want to try out a hot yoga class! read more

As a proud dad watching my entire family train at South Mountain Movement & Wellness, I can't say enough good things about this place. The instructors are phenomenal with both kids and adults, striking that perfect balance between pushing everyone to improve and keeping it fun. My kids have absolutely blossomed here - their confidence has skyrocketed, and it's amazing to see them learning real self-defense skills while having a blast with their training partners. Even my daughter, who used to be so shy about wrestling, now eagerly demonstrates moves at home (usually attempting to armbar me throughout the day). What really sets this place apart is how they've created such a strong family atmosphere. My wife and I get to train in the adult classes, and we really enjoy the community here. Lots of the adults have children who also train in the community, and its wonderful seeing the entire family on the mats! The other parents and students have become great friends, and we often send each other jujitsu memes on Instagram. The facility is always clean, the schedule is flexible enough to accommodate our crazy family logistics, and they genuinely care about every student's progress. I honestly don't know how Coach Sarah and Coach Danny remember all the kids names. Sarah and Nigel have created something really special here, and signing up was one of the best decisions we've made for our family, both for our physical fitness and our sense of community. I hope as the community grows we can add more no-gi classes and continue fostering our wonderful culture. 5/5 read more

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Fantastic BJJ gym with top coaches, excellent kids and adult programs, and a recovery center + yoga that help you train smarter. My whole family trains here, and we are so glad we joined South Mountain Jiu Jitsu! read more

Great instructor Justin, but the application does not track work outs completed correctly.

Laveen/ South Phoenix hit the lottery with South Mountain Jiu Jitsu! They've really built something special here. My daughter and I have trained at other gyms in the past and nothing compares to the world class training and tight-knit family like atmosphere found here. Sarah (multiple time world champion!) Is an amazing coach and inspiration to the adults and little warriors she trains. Her passion for BJJ is infectious and her skill as a coach shines in the confidence my daughter has gained both on and off the mat. I really can't recommend this gym enough! Sarah, Nigel and Danny are amazing! Their knowledge and dedication to their students growth is next level. You won't just learn the moves; you'll fall in love with the art and the welcoming community they've created. read more

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I cannot say enough good things about South Mountain Brazilian Jiu-Jitsu (BJJ). We have lived in the neighborhood for eight years, and it has been a great addition. They always keep parents and students updated. Coach Sarah and Nigel always greet you with bright smiles, making you feel welcome from the first time you visit for your free class to when you enter their doors consistently as if each time is your first time. Our four-year-old daughter spent her first few years of her life during the pandemic. Before attending South Mountain BJJ classes, she hadn't interacted with kids outside her family. She was quiet and to herself. Not comfortable engaging with other students yet. Since attending classes with Coach Sarah, she has come out of her shell, interacting with other kids during demonstrations and sparring. Even when she leaves frustrated, possibly because she didn't understand something or perform like the other students, she returns home excited to return the next day. Coach Sarah is patient with the kids, even the parents, like me and my wife, who always want to speak up to direct our daughter to do the "right" thing and or perform a technique perfectly. We have even learned to be patient, listen more, and, like Coach Sarah always says, be "gentle." Subsequently, South Mountain BJJ has helped not only our daughter immensely but us as parents, teaching us sports parents to be patient, gentle and listen more. I highly recommend South Mountain BJJ for your family! read more

South Mountain Movement & Wellness - Brazilian Jiu-jitsu Near Me - Phoenix, Arizona

My son Cole told me he loves going to Jui Jitsu more than playing his video games! This is huge since my son loves playing Mario games on the Nintendo. Thank you coach Sarah and Danny for making SMBJJ such an some experience! read more

I've been practicing martial arts for 8 years. I wanted to find a good BJJ dojo. Well I found it. It's right on my way home. Class times are very convenient. Coach Sarah is the instructor I've worked with. She is very friendly and a great teacher and knows her stuff. She always has a big positive energy that makes everyone at ease. Everyone is helpful and has a good attitude. The people here are not out to wreck and hurt new students or each other, but it is vigorous and lively training. It gets a little crowded sometimes but that just means more training opportunities. Mats are good. Place is clean-doesn't stink. Looks like I've found a new home read more

Coach Sarah is amazing with kids! She's a great teacher! She has a ton of patience and takes her time explaining things

Sarah is a great coach and keeps everyone engaged! Jiu jitsu has been a great addition to my kiddos life. I would highly recommend south mountain jiu jitsu for anyone interested :) you will definitely learn from the best read more

Sarah and Nigel are the best, very knowledgeable, passionate and dedicated. My son loves training and it's very excited to continue learning. Everybody is very friendly and willing to share their knowledge. Great environment! read more