I needed accountability, a supportive and non-judgmental environment, stress relief, and a workout…read morethat would push me. This place has exceeded every expectation. Hector & Sergio are superstar coaches, the music is banging, and truly feels like a safe space. Overall, I highly recommend LMF! (I'll update my before & after soon lol)

Let's Move Fitness has been an incredible part of my fitness journey over the past two years. The…read moretrainers are truly amazing, they meet you exactly where you are, no matter your fitness level, while still pushing and challenging you to keep improving. Everyone is extremely welcoming, supportive, and friendly, which makes every workout feel comfortable and motivating. I'm so grateful for the community and support they've created.

C.W Boxing Team teaches basic boxing skills and techniques, designed to increase muscular strength…read moreand cardio endurance--the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories. First workout is free! Come and check us out!

So I know I probably shouldn't have waited 2 years to do this I should have done it a long time ago…read morebut here it is if you are a girl and you are planning to go here because you know us girls can do it too I suggest that you don't I came to this place two years ago and the main guy named Chava was the one that trained me and during one of our training sessions he did something he probably shouldn't have he touched me in a way that he shouldn't have I thought maybe it was a mistake so I let it go and as a lesson continued different advances were made different places were touched so I didn't return to this place so young ladies just be careful if you are going to go here

Pledge Fitness has been such a positive part of my routine for the past two years. Joining was one…read moreof the best decisions I've made. What stands out most is how personalized everything feels. The coaches pay attention to your individual strengths, limitations, and goals instead of taking a one size fits all approach. I have an old knee injury that flares up, and they always help modify movements so I could still safely strengthen the same muscle groups without making the pain worse. All coaches do a great job of making fitness feel approachable instead of overwhelming. I've tried other private gyms in the area before, and the environment here feels completely different. The owners, Coach Ray and Coach Anna, are wonderful to work with and have created such a positive environment for everyone there. The atmosphere is comfortable, encouraging, and never intimidating. All of the members are kind, welcoming, and supportive of one another. The workouts are challenging in the best way, the classes go by fast, and the environment makes it easy to keep showing up. I can't recommend this place enough.

I have been coming to pledge fitness for over 9 months now. I had not worked or exercised in…read moreyears. As a total beginner, I am totally enjoying the training. The trainers have been great and helpful. The class is designed to accommodate both beginners, like myself and for the more experienced personnel as well. I have started to lose weight and have started to feel stronger. I highly recommend joining this fitness family club to anyone that is just beginning or have already been training for years.

I'm a fitness hoe and I go to a lot of places. Tfl is by far the best gym in Downey and surrounding…read moreareas. I really feel the push here. They work on your form. It's a no frills place where I have learnt a lot about lifting. The ladies at 10am are hilarious. There's people of all ages 20s-80s and all fitness abilities. He works on lifting weights and HYROX based cardio stuff here at present.

A Cautionary Review for Women Considering This Gym…read more I've been a member of this gym for several years and feel a responsibility to share my personal experience The gym is owned and operated solely by a man named Cesar, who also leads every class. Over time, I began to notice recurring patterns of unprofessional behavior that made me, and others, uncomfortable. Many women who come to this gym are dealing with personal struggles--divorce, low self-esteem, emotional stress--and it became clear to me that Cesar uses these situations to build inappropriate, relationships with clients. He frequently initiates conversations that go beyond the scope of a trainer-client dynamic. On multiple occasions, I witnessed behavior that felt more like flirtation or emotional manipulation than coaching. For example, he would single women out during or after class for prolonged one-on-one conversations, sometimes messaging them privately under the pretense of offering "support." What initially seems like friendliness begins to feel like grooming over time. The environment of the gym reflects this lack of boundaries. There's frequent drama among clients, mostly stemming from personal entanglements with the owner. It creates an uncomfortable atmosphere that distracts from the purpose of being there--to focus on health and wellness. Instead of feeling encouraged or motivated, many women (myself included) began to feel anxious, judged, or pressured. There are also no staff members, no accountability structure, and no formal boundaries in place. The lack of oversight and professionalism makes it easy for things to spiral into a toxic, emotionally confusing environment. Take your business elsewhere

Just added Pilates to my routine and it's going well. I was always curious about the machines and…read moreII was looking for a way to get stronger without weights. I like Lilliana's style of training. She is encouraging and gives good instruction.

Best decision of my life was to come to VIP. I was tempted to try the work out camps that have…read morepopped up all over the city and Facebook/Instagram. However I opted for VIP because it offers a more personal one on one training. Erwin is a true professional in every sense of the word. Got to know me asked me questions and set up a plan. He is very patient and educates me as I work out on why I should avoid certain habits or foods and how to be a healthier person overall. Some of the things he has shared just resonate and when I'm trying at home it's like a light bulb moment, like aha! this is why! Erwin is a top notch trainer, not like the ones you see taking pics and posting selfies and videos while they're "training." Prices are reasonable for the excellent service and attention you get!. I highly recommend!

These are great classes and they really challenge you! It's a friendly group and I would definitely…read morerecommend this boutique style gym to anyone!

I started with NRG mid year of 2022 and it has been a great learning experience. The coaches are…read moregreat, they truly care about teaching the proper form to avoid injury and maximize results. Since I started I have lost a total of 30 lbs combined with nutrition and exercise. All the people that attend the classes are friendly and support one another, I have formed friendships there. All the people there are an inspiration and I can honestly say that I'm not only physically stronger but also mentally stronger. Big shoutout to coaches Evelyn and Jorge, thank you for all your support

It's time to wake up!! 5 am class is about to start at NRG fitness! It's not easy waking up but…read moreit's worth it and my body thanks me every time. I truly enjoy the atmosphere at NRG. Starting from the trainers to the members. It's a place where you want to be, where you get to learn the stuff that an average gym does not show you which are the techniques of how to squat, how to use a barbell, how to use a kettlebell, Dumbbells etc, and most importantly how NOT to hurt yourself. We don't have to wait for a new year resolution or body resolution at the beginning of the year. If you want it, do it and don't wait for it any longer!

Rory is such a great trainer! Gives you eating plan…read moreregiment. Obviously you have to put in your part if you want to see results but if you really want it you can achieve it. He's been my personal trainer and owner of that person gym for 12 years. Definitely look him up and give him a try!