Core X = game changer Finally found my gym!…read moreAfter trying Core X for 2 months, I knew it was the one. Killer workouts, amazing coaches, and a vibe that makes you want to show up. The workouts are challenging and efficient, the coaches are skilled and supportive, and the community is welcoming. I'm excited to keep pushing myself and seeing progress!

Convenient hours , super clean and every single trainer is very knowledgeable and professional…read more Everyone is very helpful . This is one of the best workouts if you want to get in shape physically and it does great for your coordination and strength as well .

Signed a three month contract because I'm moving to a different state for school, but my experience…read morehere was great. All the coaches are awesome and classes cater to a wide variety of experience levels. If you're a complete beginner or have been training for a while you'll be challenged at this gym. The members were also great and it felt good to be a part of the community built at this gym. Special thanks to Oscar, I worked with him for my intro class as well as Olympic lifting and in the short time I trained there I made a great amount of progress. Check them out!

I would recommend a night class over a morning class. The coach in the morning during open gym is…read moretoo busy personal training a lady who he ignores the entire gym for and it's very annoying. They are just flirting and getting handsy the entire time. To our disappointment, the coach trains this lady almost every morning. It's unacceptable he stops everything when she asks to be recorded. We love the owner but we don't love that his staff appear to be running their own show.

Pledge Fitness has been such a positive part of my routine for the past two years. Joining was one…read moreof the best decisions I've made. What stands out most is how personalized everything feels. The coaches pay attention to your individual strengths, limitations, and goals instead of taking a one size fits all approach. I have an old knee injury that flares up, and they always help modify movements so I could still safely strengthen the same muscle groups without making the pain worse. All coaches do a great job of making fitness feel approachable instead of overwhelming. I've tried other private gyms in the area before, and the environment here feels completely different. The owners, Coach Ray and Coach Anna, are wonderful to work with and have created such a positive environment for everyone there. The atmosphere is comfortable, encouraging, and never intimidating. All of the members are kind, welcoming, and supportive of one another. The workouts are challenging in the best way, the classes go by fast, and the environment makes it easy to keep showing up. I can't recommend this place enough.

I have been coming to pledge fitness for over 9 months now. I had not worked or exercised in…read moreyears. As a total beginner, I am totally enjoying the training. The trainers have been great and helpful. The class is designed to accommodate both beginners, like myself and for the more experienced personnel as well. I have started to lose weight and have started to feel stronger. I highly recommend joining this fitness family club to anyone that is just beginning or have already been training for years.

I've been coming to Metroflex for several months now (since around April/May), and honestly... it…read morefeels like home. I originally found this gym because of my trainer, Bob, and I'm so glad I did. Metroflex is definitely old-school but in the best way possible. It's not overcrowded, there's room to actually train, and you're not fighting for equipment like you do at commercial gyms. What I love most is that they literally have everything: powerlifting, Olympic weightlifting, bodybuilding, CrossFit-style training, boxing, you name it. No matter what type of training you're into, this gym has the equipment and the space to support it. Coming from a commercial gym where it was always packed, limited machines, and chaotic, this place was a breath of fresh air. The vibe here is different. Everyone is welcoming, friendly, and actually there to work. Another huge plus: this gym is always open even on holidays. Hours might be a little shorter on a holiday, but they're still open, which means you can always get your workout in. That alone says a lot about how much they care about their members. It's hard to find a gym that checks all the boxes, but Metroflex really does. If you're serious about training and want a gym that feels like a community instead of a zoo, this is the spot.

Good range of equipment. But some of it is dilapidated and falling apart. The biggest issue is the…read moreabsolute filth! They don't vacuum the floors or clean the equipment. There is trash, insect parts (wings and legs of cockroaches), and very large dust balls all over the floor. And the machines are coated in dust. Hardcore doesn't mean filthy.

Loved the gym! The community is great, the workouts are done well, and Coach D is awesome to work…read morewith. I liked that he took into account women's hormones when talking about nutrition and how much to eat. He is knowledgeable and kind while knowing how to push you. Definitely give this gym a try.

Been coming here for about 4weeks now and am absolutely loving it! It's such a welcoming and…read moregracious environment with women of all levels, ages and experience taking part. It's so nice to feel safe in all aspects of the word in that it's a judgement free vibe and to be surrounded by people that want to help and support each other. I credit that tone to Coach D and his style of training...not to mention his great playlists! The flexibility of the class schedule has been a godsend and a huge relief when dealing with LA traffic. I look forward to class and leave feeling so good about myself. I can't say enough good things about The Bakery and I'm so happy I went out of my comfort zone and joined!

I was extremely interested In joining as I live very close by and am trying support more local…read morebusinesses. I've repeatedly reached out to get more info. I've emailed, even reached out on social media and nothing. There's no schedule listed on their site but they can't even be bothered to respond to potential members.

Love it ! I love the work all the trainers are amazing! And the owner is super nice! I have zero…read morecomplaints. Highly recommend this place if your serious about fitness!

Hands down one of the best boot camp gyms I've ever experienced. Every workout is well-planned,…read morehigh-energy, and leaves you feeling stronger than when you walked in. Vanessa is an incredible coach who genuinely cares about proper form, real progress, and helping you reach your goals...and her music selection is always on point, which keeps every class fun and motivating. On top of that, the community she's built is supportive, welcoming, and uplifting, making it a place you actually look forward to coming back to. You will sweat, you will be challenged, and you will see results.

Best boot camp style workout around. My journey started December 2023 and it has been great so far…read more Each day focuses a different muscle group. The coaches a very knowledgeable and they motivate you to do your best every time you work out with them. Each person works out to their comfort level, you push yourself as much as you want. The equipment is on point and they have everything you need to get a full body workout. The prices are reasonable but the best option is the year cocommitment for $39/week. This challenges you to make yourself accountable and remind you that the best ininvestment you can make is in yourself. The best part is that if you want to take it to the next level, they offer a healthy meal plan service as well. As an added bonus, they host various social events at breweries and other locations and will be doing group hikes starting this weekend.

I CANCELLED MY MEMBERSHIP! STOP CHARGING MY ACCOUNT EVERY MONTH. STOP IT!…read more This is so frustrating. Hiitlates refuses to put an end to my membership. They keep charging me their rate every month and I stopped going in October 2025. Stop charging me!

The owner(s) of this establishment is the definition of uneducated, unprofessional, and just…read moredownright terrible. The gyms are not kept up to par in terms of equipment, they hire trainers who have no idea what they are doing, they fire the trainers who know what they are doing. I would advise to stay far away.

Just added Pilates to my routine and it's going well. I was always curious about the machines and…read moreII was looking for a way to get stronger without weights. I like Lilliana's style of training. She is encouraging and gives good instruction.

Best decision of my life was to come to VIP. I was tempted to try the work out camps that have…read morepopped up all over the city and Facebook/Instagram. However I opted for VIP because it offers a more personal one on one training. Erwin is a true professional in every sense of the word. Got to know me asked me questions and set up a plan. He is very patient and educates me as I work out on why I should avoid certain habits or foods and how to be a healthier person overall. Some of the things he has shared just resonate and when I'm trying at home it's like a light bulb moment, like aha! this is why! Erwin is a top notch trainer, not like the ones you see taking pics and posting selfies and videos while they're "training." Prices are reasonable for the excellent service and attention you get!. I highly recommend!

I have been attending classes for about 2 months. Total of 20 Burn Classes and 1 Crossfit Class…read more Coaches are all great! So helpful and great demeanors. I love being corrected when my form is off. I am big on making sure that I am not getting injured. Facility is clean and spacious. Parking is plentiful if you cant find any there is street parking close by. I'm looking forward to continue attending classes.

I am new to CrossFit and I absolutely love this gym! The community is something else! They are…read moresupportive, considerate, and super friendly. From the moment you sign up to their free intro class you feel so welcomed. Everyone talks to everyone. I don't think I have yet to meet a rude person. I purchased the unlimited package so I had access to the open gym which is open 24 7! The two cons I have is that there aren't that many morning classes. They have 5:30 am and 8:30 am, but they do have a ton of evening classes. I highly recommend taking classes with Christian O., especially if you're new. He does a great job at explaining the workouts beforehand and going around the class to make sure you're doing the exercises right. He is so patient. The other con is the parking. It can be a bit tight, but I just go early so I don't have to stress about it. The classes are worth it! If you've been wanting to try CrossFit but feel intimidated give Backyard CrossFit a try!