I've had back, shoulder and hip issues and Gideon has as always been super flexible with getting me…read morein ASAP and stretching out all my problem areas! He takes the time to ask you questions to better understand what's going on and is very respectful of your needs. He's very good at cupping and scraping as well and is just great for recovery over all!

Gideon is incredibly patient and truly listens to what you need. After a life-changing medical…read moreillness, I had to relearn how to walk. With his help--through targeted stretching, cupping, and the use of a massage gun--I regained my mobility. I'm so grateful for his knowledge and care. I highly recommend Gideon and his services to anyone on their healing journey.

Definitely small established facilities here in the valley. Came here as our middle school and high…read moreschool teams were given an opportunity to participate in a combine in preparation for sports. I liked the interaction with the coaches and the combine staff throughout the morning as they did a good job communicating with everyone as well as engaging the athletes. They did a really good job of explaining what the expectations were, how they will get measured. "World Class" so expected nothing less. If you live on this side of town, I would recommend as an option to consider to next the athlete to the next level. Lots of professionals uses facility not only here in Arizona but other athletes around the country & the facility grounds have a lot of equipment to accommodate all types of training and conditioning.

There is a good reason the place is chock full of NFL hopefuls, Olympians, champions and national…read moreteams...when it comes to training, whether you are looking for sport-specific training or simply for overall health, Athletes' Performance has no rival. It is expensive, yes, but worth every penny. Their approach is completely integrated - they will oversee nutrition, training, psychology, and recovery in a world class facility. They are extremely scientific and very cutting edge; their staff also contributes significantly to the research community. I was fortunate enough to live in the Phoenix are for 9 months and cannot speak well enough of their staff or their programs. You'll come to improve yourself and will end up drinking the kool aid! Once you get in the swing of things it's hard to get enough of this place, and I shockingly found myself actually looking forward to arriving there before sunrise 6 days a week (ok, a bit later on Saturdays). My physical condition and overall health improved at a breakneck pace and I had a blast doing it! If you're motivated and fortunate enough to train at AP here are a few tips: Chris Brown makes the world's tastiest post-workout shake, the nutritionist Simin Levinson is a wonderful person and an excellent cook, so take her advice on kitchen matters, and if you can get your massages done by Eric Ford, do so - it will hurt but the man is a truly gifted healer. I just cannot gush enough about this place. It is worth saving up for either for yourself or for your athletic kids!

I recently joined Mountainside Fitness and expected a time consuming sign up process with extensive…read moresales pitches to try to get me to sign up for more of a membership than I needed or could afford. I was pleasantly surprised when Bailee streamlined the process without any pressure. She also offered me free trials of membership benefits like the red light therapy and the brand new cold plunge! Bailee was so friendly and helpful in assisting me in deciding on how to proceed with my membership choices in a non committal way like I wanted. A gentleman named Jake gave us a tour and was very respectful of the limited amount of time I had to spend on the tour. He also explained all about the included classes and ammeneties available at each location! A great part about Mountainside fitness is that they allow 12-year-olds to join so that means my daughter can come with me! I could not find another gym in the area that allows children under 13 to attend so I was really pleased at this privilege. I also liked that all the memberships allow you to go to any location.! I'm really grateful that Bailee was there to help, being that she was so knowledgeable on the membership options and perks! P.s. I love the cold plunge!

I had a very disappointing experience at Mountain Side Fitness. I arrived for a class I had booked,…read moreonly to find that someone else had taken my spot. I went to the front desk expecting the staff to help resolve the situation, but instead I was told that I needed to stand by the door of each class and check whether there was an available spot because the front desk could not do anything. That is not a reasonable solution for someone who has already booked a class. The gym should have a clear process for situations where someone takes another member's reserved spot. Customers should not be expected to argue or compete for a place in a class they already reserved. When I asked for another solution, I was not offered any meaningful help. The whole experience felt frustrating and unprofessional. We come to the gym to work out and have a positive experience--not to fight over spots. Mountain Side Fitness needs to improve its customer service, have a proper system for handling reserved spots, and consider offering enough classes to meet demand. I hope management takes this feedback seriously.

I came into Underground Fitness 3 months ago looking to gain weight and strength/muscle. I didn't…read moreknow if UF was right for me as I mostly saw focus on weight loss. However, I was very wrong. I work with both Shane and Danny to reach my goals and it's been nothing but fantastic. Both the mental and physicals rewards have been awesome. It's a really positive and friendly place. Danny is an awesome person to start my day with, keeping my workout routine very challenging, and answering all the 'whys' I have for each exercise. I had a lot of difficulties trying to workout on my own. I was unsure of weights/reps/sets/form but now that's all a thing of the past. Most of all, I have faith in the process and don't feel discouraged going to the gym.

Love training here and Kim is the best! She takes time to work with you individually and customize…read morethe workouts to fit your needs. Highly recommended trying this out.

Very reasonably priced place to workout. Friendly & accommodating staff available to evaluate your…read morefitness & create a workout for you. Personal training available @ additional cost. The only thing they don't have is a pool so...4 stars, but I've got my own pool so this works perfectly for me. They are not open as late as some health clubs but if you prefer working out in the morning, they open at 5:30 which is early enough for me. Plus you get a student ID so you can take advantage of student discounts & the library. So far, I'm really enjoying the facility

Nice friendly down to earth, terrific trainers and the cardio blitzes are the best. No nonsense…read morejust work outs. Been there 3 years + and plan to stay. Reduced hours compared to other gyms and closed on all holidays. Best gym I have ever used even with above Restriction.

Great trainer with an awesome studio! It's also really cool that you get a suja juice with every…read moretraining.

From the owner: Just want to make the most out of every workout? Need that little bit of guidance? I will move…read moremountains to make sure you get there! Working out, and especially nutrition, can be extremely confusing. Let me coach you through every inch of health and wellness. Book your FREE fitness assessment and let’s discuss how your life could change forever!

Curtis and Mindy are awesome! They create fun and challenging workouts every day. The campers…read morealready enrolled are super nice and inviting. It's a great place to come and work out. Most days, I don't even realize it's a work out because it's so fun. You get great results and still have a good time! I read a previous review that their is no personalized help with these "big classes", this couldn't be further from the truth. Although groups can be big, that has never stopped Curtis and Mindy from helping me with technique. They are vigilant and take pride that everyone is doing exercises correctly and efficiently. I don't even know how many times they have come to me correcting my form or posture. They are truly there to help you with the best progress possible. I highly recommend Rock Star Boot Camp!!

I'm so glad I joined RSBC! Curtis is super motivating and wants to see you succeed. I love that the…read moreworkouts are different each day and also compliment each other. You get a lot accomplished in just 40 minutes. I love that I can get a workout in before work during the week and the workouts are already planned for me. I am getting stronger and better every week! It is easy to get along with everyone at camp and I made friends that will last a lifetime!

Great work out. It's nice because they have upper body day, lower body day, full body workout, and…read morecardio day. It's a great full body workout. They also offer childcare which makes it super convenient. Lots of class time options. They also have nutrition coaches and sell protein shakes.

Great gym. Classes are always different and always challenging. Modifications are given and people…read moreof all abilities attend the classes. Option to workout outside during this crazy time. Lots of time to clean equipment between uses. Owners are welcoming and do a great job with music and programming.

Pic speaks for itself!…read more I was almost disappointed in my first month with Seth because the scale moved a measly 2lbs! But wow what a difference the Styku scan makes! It showed I lost 5" all around! Say what? Then we went up a notch and in a total of 4 months I lost 15lbs and 18" all around! Yes 18". Now my abs are POPPING! I'm also now wearing a size 2 jean--which I've never been in before. His program is a no nonsense, no fad or silly workout routine. It's a comprehensive program for anyone who is serious about weight loss and getting in shape. It's super simple. Seth is amazing to work with. He is very confident and knowledgeable. He can work through any issues with injury, diet, etc. He guides you through the workouts and encourages you along the way. The accountability alone made a huge difference and kept me consistent even when motivation dipped. And if anyone has an excuse, it's me--I have three kids, one with special needs, a job, and real life happening nonstop--yet this program was still realistic and doable. Beyond the physical changes, my confidence is at an all-time high and I finally feel strong, capable, and proud of my body. If you're on the fence, don't be--this program works, and I'd recommend Seth without hesitation.

They specialize in conditioning and reconditioning. Also strengthening and stretching. Great…read morenutrition advice with affordability as well! They are super caring and they train you throughly. The office is very inviting and it's judgement free. I recommend this place as real gym to workout at and not have to fight over equipment! Also, they are very considerate and caring if you had previous injuries and will work to strengthening your muscles with care and provide information on injury prevention and appropriate body alignment.

I'll start this review out by saying I am certainly no strongman competitor and am not seeking to…read morebecome one. Although this is a strongman man gym, they are very open to anyone looking to get an intense workout. Come in ready to bust your ass. I fell in love with this small, 3,000 sq. ft. gym after my very first workout. They have everything from light to heavy free weights, tires, sleds, traditional weights, sledges, etc. Most people that come in here are either strongman competitors, professional firefighters(Scott, the owner, is a PFDFirefighter and Arizona Strongman), or just people looking to push themselves in a gym with just the necessities and none of the frills. They offer small lockers, a bathroom, towels, but not much else. This, in my opinion, is great for really getting down to business. It's no Lifetime Fitness where there are tvs and other meaningless distractions to detract you from a good workout, so don't expect to be pampered. The staff is very friendly, they are all in great shape and are there for the love of it. The membership rates are awesome as well, as it is month to month and no contracts. All in all, if you want to push yourself, whether it be heavier weights or better results, I would recommend this place 100%. I have never trained with Scott, but from watching him train other people, I have no doubt in my mind he will push you to your limits, and you will be grateful. Oh, and by the way, mind your manners and use your common sense here. Be respectful of the gym(come in ready to get down or get out), be mindful of others, and for God's sake, re-rack your weights and clean up after yourself! Not only will you lose your gym privileges, but you will have to pay a reinstatement fee to come back. This is no joke! Pick up after yourself, we are not your mothers. I will try and post a picture of all the gym rules, they are quite humorous, but they are there for a reason!

Today was the November to Remember strong man competition and it was awesome. They really put on a…read moregreat show and had everything organized well. I competed in the heavy weight class and everyone was great and the it was a great time. I would recommend anyone who is wanting to get strong, get lean, or just get fit check out this gym now named SpartanFit CrossFit