I've been training with Darren 1:1 for a couple years. His dedication to my success, personalized…read moreworkouts, and support have led me to achieve great results.

I found out about this place through a friend. I got a chance to meet Travis the owner and Evan…read moreboth great guys. The one on one sessions are what I need to keep me motivated. They also have group sessions, yoga, and trx. All of the trainers are very attentive to their clients and have a great and supportive attitude. Only draw back - no locker rooms or showers to allow before work sessions.

I highly recommend CA for anyone who is ready to put in some hard work and make few small changes…read morefor great fitness. Trainers at CA are knowledgeable and extremely helpful. Exercises plan is prepared for every training in advance and trainers are there to walk you through each new exercise and modify as needed. CA provides excellent advice regarding nutrition and how to make small changes for big results.

I joined the CA in February to start "pre-training" for a half marathon in September. As a…read moreresult, when I switched my routine to running at the beginning of July, I am faster, stronger, and mentally tougher than I have ever been. I picked up some tips from Dave on proper running form and well as increased my overall fitness level. I highly recommend Dave and Contemporary Athlete to any athlete who wants to be better!

I must admit, I have never used this service for a proper review of their services in NY…read more However, the name of their business is also same name in a different state. When asked for a full refund because I'm 4 hrs away in Nj, I was told they would keep a processing fee. Good businesses do not do this. They explained this was in the terms and services because many mistakenly make this same mistake. I think it's just a way to make money. For just this reason, I would not recommend this business as they are making money off people

John is fantastic. He knows so much about the human body and where to massage with just the right…read moreamount of pressure. I had a deep tissue massage an hour ago that made my body feel better already. I can feel how he released trigger points and I'm moving better right away. I would recommend John 100%

Dr Joe is amazing! He actually takes the time to sit and listen . He also excels at explaining…read moreeverything in a manner that is understood. Stand up guy ! Katie Mae is wonderful as well !

Dr. Joe changes lives! He's through, listens, and only does what is necessary. I feel like I get…read moreindividualized attention. Cost is affordable. He and his staff have been very supportive in my care. Best chiropractor I've been to!

Laura is a great trainer and is really in tune with training and nutrition for women. I love her…read moreStrong 30 and yoga classes and have been working with her virtually for almost 3 months. in the past I was never able to work out at home effectively, however not Laura's classes have managed to keep me on track and I actually enjoy taking them online. I'm also looking forward to doing some in person training in the next few weeks. Laura is fantastic at motivating you to stay on track to reach your goals. If you are looking for a great trainer and some fun classes you should touch base with Laura!

From the owner: Join the virtual trend and workout in your home via the Zoom app with professional classes such as:…read moreStrong Nation, HIIT It! 30 with weights, Zumba and power yoga. Drop-ins welcome. Pay per class $7, per week$15 or unlimited per month $50. Returning to in-person training soon! Waiting to be vaccinated. Or if you prefer private or semi-private personal training, Laura has a beautiful, well-equipped private in-home studio. Front door entrance to stairs to private room. Full wall mirrors, hardwood floors with dumb bell weights up to 50's, medicine balls, suspension straps, resistance bands, foam rollers, boxing gloves and boxing bag and punch mitts, kettle bells, mats, AC and very clean.