I am vacationing in the area but wanted to continue my routine. I contacted Rob and Wendy at Vero…read moreStrength and they were super welcoming. I paid an extremely reasonable drop in fee and I was working out after a tour of the over 8000 square foot facility. If I lived in the are this would be my gym. I highly recommended this facility.

Excellent programming and coaches. The gym environment is welcoming, friendly and accommodating to…read moreall ages and levels of fitness. I highly recommend this gym.

Locally owned gym with many essential machines for your fitness goals…read more The gym not a big as a franchise one but it is not as packed. At the times I go I am able to get my workouts done without having to wait. The place itself is clean and most of the gym goers do clean after themselves once they get done using the equipment. Jay the gym owner is usually there during the day and he greets you and is there to answer any questions you may have or just chat.

I've been going to this gym for almost 4 years now and I can't recommend it enough. It's the best…read moregym I've been to and offers a fantastic old school feel. The gym has every machine and piece of equipment you could ask for and then some. In tandem with the overall thoroughness of the workout equipment, the best part of this gym is the owner Jay, an overall class act and great guy who really cares about what he does. Jay remembers everyone's name and ensures that every member feels welcome and appreciated. He greets each person as soon as he sees them with a warm smile, and he has perfected the art of running a gym that you want to keep coming back to. This gym is perfect for experienced and new lifters.

Lynn Maddeloni is an unprofessional and is a very a rude employee. She always acts high and mighty…read moreand above everyone else. If you try and confront her with her unprofessional issues, she just blows you off. If I was the owner or manager I would have fired her in the spot. She is always causing problems but other staff members just ignore it and let her do whatever it is she wants

Lift is unique. It is a gym where you take classes with what feels like your own personal trainer…read more When you show up at Lift for your class, the workout is already planned for you. If you're consistent in attending the classes, you get the most benefit because the classes throughout the week are prepared with a whole-body workout in mind, in other words if you do the Monday class, you do lower body and core, Wednesday is upper body, and Fridays is a sweat class that combines Monday and Wednesdays classes plus a little something - something cardio to really complete the week! There are lots of classes at lots of different hours, and in addition to the lower, upper, and sweat classes, there are lots of other options to do on your other days. Try the Ride/spin class, the Tri-Ride, Boot Camp, or the Lift Lite for those perhaps who don't have as much mobility yet. Lift is non-judgmental and all-welcoming. Regardless of your color, ethnicity, size, or religion, Lift is welcoming, and loves to encourage everyone, WE are family. When you first walk in, you may not know anyone, but after a few minutes, or perhaps, after your first couple of visits, you will feel right at home. We have all been through different journeys with our weight, health, and different levels of motivation and through it all we know we are not alone and that we can count on each other when we need a little extra push, encouragement, or accountability. Lift is fun, it is effective, and it is a place to learn about exercise, proper form, nutrition, and a healthy lifestyle.

My daughter has been going there for a few years on and off and she absolutely loves her teachers…read more On the other side I love the ability to watch her grow with her skillz but the seating is so uncomfortable. Bring a cushion is my advice.

Coach Linda is a great swimming instructor. She did a fantastic job with my daughter. she was only…read moreone year old when she started lessons and coach Linda was very kind, patient and fun at the same time. The dedication, patience and positive energy put into each lesson made me incredibly comfortable. It is a great relief to not have a stress about her every time she goes near the water. as a baby my daughter first learned how to flip to her back and float. Now she swims using all four strokes, can dive and a great swimmer. I really would recommend coach Linda for your little ones. Yuliya

You get to sit on a machine that literally has no leather protecting it. Not only is it…read moreuncomfortable, but it's disgusting and the stuffing holds everyone sweat and cleaning solutions. It's like sitting on a sponge full if decrepit fluids that then make your legs wet with grossness. DO BETTER, PLANET FITNESS. You have hundreds of people in the gym daily. I have never seen another PF that has equipment that looks like this. Your lack of better and newer equipment is terrible as well. CAPE CORAL PLANET FITNESS IS 10 X better than this one in every way. Why don't you give them a call and try to emulate. It could be great for business.

This location is super clean. A few spots out of paper…read moretowels. Lots of machines. Most are spaced out nicely. No words from staff upon entering but I don't care. Just scan and go in.

Great experience! Friendly and nice staff, clean equipment and has a great variety of machines…read more Higher recommended!

Great gym. Very clean and open 24/7! All machines and equipment is top notch and in excellent…read morecondition. Accepts silver slippers which is rare for a private gym and is greatly appreciated!!

This is a great gym. It is old-school so it does not have all the bells and whistles of an LA…read moreFitness or Planet Fitness. However, it does have everything you would need to get a good workout in! There are various barbells, dumbbells, and a few cardio machines as well. It is very clean and contacting them for a week pass was great. I just e-mailed and was able to get access to it for a very reasonable price. If I'm ever back in this area, I'll definitely visit again!

Best gym ever! Super clean, great equipment, very nice staff and owner! 10/10 would recommend!read more

My son has been training with Chris Gray for just over a year now. I have never met a more caring…read moreand devoted trainer/coach. Chris goes well above and beyond. He is clearly passionate about boxing. We have had my son train with other pros in the past and Chris has by far exceeded our expectations. I highly recommend Sweet Science!

Coach Chris is amazing! He is a creative and patient coach. He has a new work out waiting for me…read moreeach time I come to continue to help advance my boxing skills as well as my conditioning. Sweet Science Boxing is also extremely affordable and they are very accommodating working around your busy schedule. Anyone looking to learn how to box or to get in the best shape of your life come check out Sweet Science Boxing.