SpitGym Personal Training

(5 reviews)

0.8 mi

I filled out an online form about starting a program with them AND I called and spoke to someone…read more No one ever got back to me regarding the form I filled out and someone did text me back after I called but they asked when I could come in and I told them and they never responded back. Guess they don't really care if they make new customers. So I am going to another trainer who contacted me right away and seemed interested in getting me in. Update - this was due to an employee who was transitioning out of the company. I have since gone to the gym and it was a GREAT experience. Kyle is so nice and so helpful and really cares about his clients. The bad review I gave triggered him to call me and turn things around which he did with flying colors. I signed up and am starting on Monday! SO excited!

Hands down the BEST fitness studio in Chattanooga. Sometimes it can be so hard to find classes that…read morefit your schedule or an instructor you like. I've gone to classes at tons of random times/days and have had so many different instructors yet every single one has 1) kicked my butt and 2) made class fly by because it's been so fun. The instructors are really welcoming too. Some gyms in town can be intimidating, but these people know their stuff but aren't pretentious about it. Truly wouldn't know what to do without that KHF team.

We cheer you on cause it's our passion!

More than just running on treadmills, we add yoga in every single class!

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Vive for Women

(5 reviews)

1.1 mi

best workout in all Chattanooga!! Taylor is the best coach…read morethere is!! been going for 6 years!! go try it for free the first visit!

Love this gym! All the trainers are super helpful and attentive. There is a good amount of…read morechallenging. cardio with ample time to catch your breath for strength work. (Only downside is you can't buy classes as a package. It is membership only and the classes don't roll over. They want you to see results so they really encourage you to make the most of those classes in your membership period.)

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Chattanooga Functional Fitness

(2 reviews)

1.1 mi

I stayed in the gym late on a Friday night to watch college basketball. Not sure what else I can…read moresay. The coaches are amazing and the community is really great

Love CFF! Coaches are amazing, work with you on any level of fitness your on. Great schedules,…read moremany to choose from. Best gym in Chattanooga!

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Downtown Branch YMCA

4.4

(18 reviews)

0.4 mi

We are in town from Pittsburgh, Pennsylvania, and are members at our local YMCA there. This one is…read morea part of the reciprocal program. We loved to be able to come in and swim some laps in the lap pool and also spend some time in the warm pool. The staff at multiple desks were wonderful and we even lost something that was found and turned in that they returned to us. So great we could be here on our normal membership. Great value for the members. Only suggestion is the lockers in the men's room need sanded and painted maybe? Just a little rusty. All else was fantastic!

While visiting for the weekend it was great to be able to get a nice workout from one of the…read moretrainers during their Saturday After Burn class. The staff was awesome and the facility was nice. The handball rooms are nice too. I really enjoyed it and I look forward to visiting again.

TV screens on the treadmills (if you're into that sort of thing).

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Workout Anytime North Shore

I was banned from this location for no reason what so ever yesterday 4/9/26 ..i haven't been to…read moreNorthshore in months..but here's the story..I left a review several months ago regarding homeless people hanging out and it smelling of marijuana..makes me nervous going there alone..so I went to East Ridge facility..yesterday I was banned from there AND the Northshore gym..ran by the same people..because they told me I couldn't tan or bring my husband as a guest ..I didn't know since we've been going a year..apparently I had a basic plan..they were rude and told me I'd have to go to Hixson to do that since they aren't really a part of the Home office of with Workout Anytime 24/7 ..I didn't know so we left..then banned! For no reason but for leaving a honest review about a nasty unsafe gym that needs better management! The one in Hixson is the real deal..the better place to workout..don't waste your time or offend these guys or you'll be banned as well. Their mngt left comments I was banned on my review but never explained why.

This gym is stocked with weight lifting equipment suited for those of all goals. It has several…read moremachines to work every body part and free weights for those that are heavier lifters.

Just the usual urine running down the wall. Every time you walk in

Full rack of weights neatly placed

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Just a small sample of the dust

Gold's Gym

2.6

(32 reviews)

0.4 mi

1. It is a good bread-and-butter type of gym place. 2. It…read morehas all the equipment I need. 3. I usually go in the early morning when it is not crowded. 4. All in all I am satisfied with the environment there and the price was right. 5. The staff is really nice and helpful.

AC has been "broken" between mid June through July and possibly August every year for 4 years now…read more Employees are great but the owners should be sued for making his members and especially his awesome employees deal with this every year for many years now. Losing members/employees must be cheaper than running the AC/paying to fix if it actually breaks. Someone needs to investigate the owners

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Fit Life Training

1.8 mi

Gage has helped me tremendously in helping me reach my goals! I definitely recommend!read more

From the owner: We specialize in Bio Mechanics, Sports Performance, and Body Transformations. We strive to see…read moreimprovement in everyday movement, along with extreme body transformations, and athletic transformations. Helping you rebuild your lifestyle into something you love is what love to do!

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District 6 Fitness

0.9 mi

My wife and I are moving to Lookout Mountain and needed to find a new gym. She said, "I wish we…read morecould find a gym close by, something not too big, with regular people who want to be healthy, that doesn't have a bunch of loud music and colors, and a has both group classes for me and weights and machines for you." Well, that's exactly what we found when we discovered District 6 Fitness! This gym is exactly what we wanted. It's conveniently located just a block off Broad St. in Southside, just down from Southside Social and the Jump Park. The interior is gorgeous exposed brick and wood beam ceiling with tons of natural light. The Life Fitness and Hammer Strength equipment is brand new and state of the art. They have group exercise classes like Step, POUND, Circuit, Bootcamp, Pilates, Yoga, Zumba, BARRE, Tabata and more. District 6 also has certified trainers for personal training. We could not be happier that we found such a great place close by. I can pull right up and park for free just feet away from the front door too, no getting in the middle of downtown hassle. We've been in town for the week and I've already had several great workouts. You must check out District 6 Fitness!

Rock Island State Park

4.8

(82 reviews)

55.9 mi

This was a beautiful State Park. Lots of amenities, picnic areas, bathrooms, camping spots. The…read morecabins were restricted to guests only so I didn't see them. The trails were perfect. A mixture of easy and not so easy. But this almost 63yo made it! The falls were gorgeous to behold. Would definitely return.

Amazing short hike down stairs and rocks to a beautiful rocky river bed filled with boulders, pools…read moreof clear water, cliffs dripping with water or actual water falls all over the cliffs. The cliff faces look like hanging gardens filled with native plants. Beautiful ferns cling to the rocks with some covering an entire surface with graceful fronds. This place is magical and wonderful. GO!

Rock Island State Park

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Twin Falls loop

Splash Island - Tullahoma

4.0

(8 reviews)

56.1 mi

Reasonably priced and it was nice the offered evening hours towards the end of summerread more

My kids got flipped off and cussed at a lifeguard they told him and the kids were very close and he…read moresaid he did not care

Red Clay State Historic Park

4.9

(18 reviews)

20.7 mi

I occasionally afford myself the luxury of visiting places without really knowing what to expect…read more This park just wasn't that clear to me in its purpose, but it became more so after arrival, with a visitor center focused on Native American history and identifying this as a Cherokee Nation headquarters. A spread of recreated buildings outside offers opportunities for perusal. The most aesthetically distinctive site is a large spring of the sort that seem more common in Kentucky than Tennessee, which evinces a robust blue color and empties into a clear stream. The spring itself is off-limits, but the stream is open for wading. All of these sites are within sight of the initial entrance, but a trek uphill reveals picnic areas, an amphitheater, and a couple of mile trail through the woods. Between the different elements of the park, it was easy to spend a couple of hours there, and best of all, it's free, though the gift shop warrants examination.

Extremely nice! Not a bad price either You can bring your own food which is nice. A great way to…read morehave a family day

Things to do in Chattanooga

Blue hole

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Ashley M.

Elite 24

170

588

3 years ago

I have been training with Keith at SPIT for 9+ months now and I am impressed with his expertise and dedication as a personal trainer. Keith is not only knowledgeable about fitness and nutrition, but he also takes the time to understand my personal goals and tailor my workouts to reach them. His workouts are challenging but always achievable, and he pushes me to reach my full potential. He is incredibly supportive and encouraging, which has helped me stay motivated and committed to my fitness journey. I recommend Keith at SPIT to anyone looking for a personal trainer who cares about their clients' success and well-being. read more

Andrew A.

2 years ago

Just a little over 2 years into my fitness journey now and I'm amazed at the progress I've made with Keith. I'm no Mr. Olympia, nor is that an ultimate goal, but to have coworkers, friends and family give unprompted comments about the progress they see is proof enough for me to know I'm on the right track. I couldn't have stuck to this and pushed myself to this point on my own, which is why I'm grateful for Keith and his expertise to getting me where I am today. Highly recommended! read more

Cheryl J.

2 years ago

I have been training with Keith for over 19 years. If you want results and one on one customized personal workouts...this is the place for you!! He understands individual needs and goals and tailors workouts to help you achieve them! read more

Jeff M.

2 years ago

Outstanding trainer! Keith knows his stuff and you will see results. He is positive and encouraging at all times. Highly recommend him if you are considering a trainer. read more

Chuck J.

2 years ago

Been working out with Keith for over 5 years and he keeps pushing me toward my goals. He doesn't make it easy, but he keeps it interesting!!

Keith S.

2 years ago

I'm SPITGYM owner Keith Sullivan, 4 decades of experience training individuals with one thing in common: RESULTS

SpitGym Personal Training - healthtrainers - Updated July 2026

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Love CFF! Coaches are amazing, work with you on any level of fitness your on. Great schedules,…read moremany to choose from. Best gym in Chattanooga!

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Love this place! I just started taking classes here less than a month ago, and I already feel…read morestronger. The method is fantastic--a great full body workout in 1 hour. You will definitely feel it the next day. What makes this place REALLY great, though, is the awesome instructors. All of the instructors I've had have been friendly, helpful, and encouraging. I'm starting out pretty out of shape, and I don't feel judged at all. Only motivated!

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I would highly recommend Full Steam Crossfit to anyone who is wanting to get into shape. I…read moretypically don't exercise as much as I should on my own so I greatly enjoy going to an environment where everyone exercises together. Jordan is a great coach and is very encouraging. The members are fun to workout with. There is no judgement from anyone, only encouragement. It is like having another family away from home.

Elite Muscle Recovery

Today was my first experience with dry needling, and I must say it was quite interesting. I would…read moredefinitely recommend Dr. Jaicy Harless @ Elite Muscle Recovery.

Centered Spine & Joint

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I'm so glad to have come and put my trust in Corey and his staff…read more My neck has been feeling great, especially bc he adjusts so efficiently without jerking and being super rough. Even my daughter commented that her first adjustment today was very nice and she felt significantly better afterwards. He's very thorough in his initial consultation, recording you as you go through ranges of motion. He then takes thorough notes for additional movements. His staff is very friendly and helpful, keeping the atmosphere open and inviting. I appreciate as a teacher that he takes my insurance, which allows me and my family to maintain our health. I am thankful he's an athlete, and understands how to help me stretch and what to strengthen so I can continually improve my health and wellness.

Dr. Corey Idrago is the man! I was referred to this business…read morefor some issues I was having with my shoulder. I don't like the thought of unnecessary surgery, so I came here. Dr. Idrago worked with me for a month and worked a miracle with my shoulder. He listens to you and forms a plan around your needs that can change throughout the course of your treatment. I promise that he will work just as hard for you as you will for him. You have to put in work, you have to trust what he tells you to do. If you do, you will be rewarded. He does Chiropractic work, but he is much more! I will recommend this Dr. to all my friends!!! Super happy!

Sunny Soul Health

(3 reviews)

She was one of the most knowledgeable massage therapist I have ever met. While any massage leaves a…read moreperson feeling good, Michelle gets at the root cause and starts the process of healing. I was only in Chattanooga for a short period of time and she helped me regain range of motion and lessen tension in my body that has plagued me for many years.

I'm so happy I went to sunny soul and got a massage. Michelle massaged me and she did a fantastic…read morejob. I was having a lot of trouble with my hamstring, it had a huge knot of muscle on it and I was scared to run or do anything athletic. I went in for a lower body massage and now the knot is gone. I ran afterwards and felt amazing. I highly recommend this place/Michelle to any one in need of replenishing their body. She really listens and made sure she knew what I wanted and definitely came through. Thanks sunny soul.

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