This is the real deal. If you want to really learn meditation, learn from a master teacher…read more Erhard Vogel has been teaching for over 40 years and he changes lives by sharing his wealth of understanding about consciousness. If you are serious, this is it. Leaning from Erhard is the best thing I ever did for myself - ever!

This is a wonderful organization with a reputation that spans over 40 years in San Diego. Dr…read more Erhard Vogel is top notch teacher who guides people into finding deep meaning and awareness to their life. I love the way he helps people to experience truth instead of just talking about it. The book that is provided is also amazing. Although the chapters are short, there's so much you can take away just from reading a few of the pages.

Wow this is such a unique and special spot high above the rooftops of La Jolla…read more Delicious food, great atmosphere and vibes

Loved the first time I went! Was incredibly disappointed unfortunately the next day going back and…read moreordering the same thing and it looked and taste totally different They said it was made the same it didn't make it again just handed me a chocolate powder to mix in Terrible customer service was bummed out because the first day was awesome!

The breathing and meditation techniques I learnt here has completely changed my life. It has helped…read moreme to manage my stress level and be really efficient at work. It's been so easy to practice the techniques and relax the mind. I am hooked! The teachers are also very knowledgeable and created a very cordial environment and made it a very enjoyable experience. I have been recommending to all my friends and colleagues.

I did my first meditation at Art of Living - and needless to say, it was (and still is) an amazing…read moreexperience. The self-awareness and lessons learned through the Yoga of Breath has been priceless. It is a perfect blend of yoga, meditation and breathing exercises that you need in your life; irrespective of the state you are in. Give it a try and it will change your perspective of life, you cannot NOT give yourself this opportunity.

My husband and I attended a yin yoga class here and it was lovely! My doctor had recommended a yin…read moreyoga class to help my back heal and I was disappointed my gym doesn't offer it. I was happy to find BBC. I heard about this place on Nextdoor and connected with Linda about the class. They have a wide variety of classes - I highly recommend you check it out! ‍

Linda truly is a gifted healer. From pilates to breath work sessions - Linda helped me transform…read moremy health. I really don't like gyms, and I had fallen so out of working out and had hit a wall with trying to get back into getting in shape. I felt like the wall was just too high to surmount as I had been out of shape for so long. Linda not only helped me get back into the rhythm of working out, she brought me to feel joy about my body again. She is so talented - I have never met someone with such expertise in personal training. She knows the body so well - during pilates sessions, she would have me move my toe a 1/2 inch or make a slight adjustment that had such a huge impact - she can look at you and know exactly where your out of alignment and what you need to adjust to correct it. She knows how to motivate, how to care, how to shift when you need stretching instead of strengthening - all with grace and strength - a great motivator. She is a master at breath work - truly transformational experience. I just can't recommend Linda enough - really don't miss out - your spirt and body will thank you!

Dear Jeny, I can hardly put into words how absolutely…read moreamazing your soundbath was, it was hard to describe the fantastic experience, but I will do my best. I was in one of your soundbath groups, but from the very beginning, I felt encased in a protective bubble of utter peace and relaxation. Each different instrument you played and your soft voice put me deeper and deeper into that tranquil state. How you walked around the room with the chimes and the waves sounding Instruments was astounding! Most of the time, I literally felt like my arms and legs floating, though in reality I was laying comfortably on one of your mats. I remember thinking "on my arms, really floating? Yes, they are!" The MOST incredible thing, though, happened to me AFTER leaving your sound bath, while eating supper with friends. You see, I had a stroke, a couple months before the soundbath, was left with what is called "aphasia", the difficulty of verbally expressing myself. Directly after the soundbath, my friends brought to my attention how clearly I was talking, much much better than I had before the bath. Truly, you are a healer!! A wonderful healer! My only regret is that I was just traveling through the San Diego area on a trip, so I cannot take part regularly in your healing baths either in groups or, what I would love to do is book private sessions with you. I definitely will be doing that when I am once again anywhere close to you! Thanks so much from the bottom of my heart, this 71-year-old! Barbara Gill

I just took Jeny's yin yoga training last weekend, it was so informative and composed in such a way…read morethat it was always fun and interesting. The bonus was ending each day with our yin practice combined with sound bath. Her partner Kate teaches the sound healing component and although we just touched the surface of sound, it was fun to play all the instruments. What a beautiful experience!!

Reiki of San Diego far exceeds expectations and has to date, been part of my spiritual foundation…read morefor just over two and a half years! The spiritual leadership, special events, like The Art of Presence, professional training programs, healing sessions, and sound baths have all left me wanting MORE! As a alumna of Reiki of San Diego's Reiki Master year long program, I simply cannot recommend Reiki of San Diego highly enough!

Where do I begin, Sara is a godsend…read more I booked a few sessions before starting my reiki schooling. Those sessions helped me know this is definitely who I want to work with and helped me prepare when I was struggling. She is very talented and genuine. I'm so grateful to have a teacher that has so much knowledge but who also makes her students feel comfortable. She is natural in how she interacts with us and provides us with the answers needed. I always come back from an immersion feeling like I have what I needed, never wishing I had asked another question. Even if I didn't ask the question, she seems to be aligned with what we needed to hear. She also has a great sense of humor, which is always important to me :) I look forward to continuing this journey!

I have been working with Alisha the past few months and enthusiastically recommend her services…read more A few months back I lost a dear friend/mentor and was experiencing some hurdles in my life. I was looking for someone to guide me through the turbulent waters of grief and I couldn't have asked for a more compassionate and graceful soul to help get me through. She is a wonderful master at her craft and I have already learned so much in the process. To say I'm thankful would be an understatement.

I had a challenging 2024. I visited with three different therapist/coaches with minimal or little…read morechange to how I handle my frustrations, thoughts and anxiety . I have always wanted to improve who I want to be, and to envision life and the world around me in a more positive way. After striking out with the first three others I found Alisha. She has given the tools each week to face life and its challenges with fresh hope. To say it has been life changing is an understatement. She always starts our session with a huge warm smile that immediately sets the mood for an epic hour. I would highly recommend Alisha to literally everyone. I cannot say enough great things about her. She has helped me to be a more optimistic, positive person that I always wanted to be. Soon I will be "Fiercely Optimistic" and am enjoying my journey to get there.

I go once a week to see Yumi, and I'm very satisfied what the stretches can do to our body.I have…read morebeen going at this center on and off for yrs, and keep coming back for more. It's not a current trend. It fix our body, ( and mind) from our daily stressors from work, pandemic, inflation. Yumi has classes that are small, and she is a splendid yoga teacher.

MlI have been going to Yoga and Meditation Center for almost 10 years. I should have written this…read morereview years ago! Shashi, who owns the Center is an excellent teacher who has been practicing and teaching yoga forever. He is a wonderful teacher who knows very well the human body and what it needs. His classes are at once challenging and relaxing. Also, his assistant,Yumi, is a wonderful and talented teacher in her own right! I love the fact that these teachers are older and more experienced (Shashi is from India). Instead of showing off what they know, they focus on teaching you to improve/ heal your body and relax!

I've recently become a regular during a time of deep healing. A friend recommended I check out the…read morestudio back in February and I'm so happy I've made the decision to attend some classes. Each class is deeply transformative and focused on energetic, body or collective mind, body and spirit healing. I find the space to be clean and inviting, and I appreciate the retail section of local vendors. Highly recommend for anyone on a healing journey.

My happy place. This is my favorite yoga studio. I am grateful for finding Toosdhi. At the end of…read moreour first class, I felt a shift and I heard myself with gratitude, say "thank you". I have tried everything but nothing was clicking or made sense or felt like it was beneficial. I learned finally "why yoga". There are so many variations. In this short time, I truly feel the difference. I haven't been consistent with going before, until now. Each class ends with Toosdhi providing sound healing and wow, she is a delight to hear. This is not your normal studio. I highly recommend. I am sure you will make a connection with amazing yogi here. The location is tucked in a corner and not visible from the street. Street parking only but worth it.

The staff is all excellent and the founder incredible but the clinical director is manipulative,…read moredishonest, unprofessional, and places the business' bottom line above what's best for the patient. The other clients are often quiet, not interested in interacting in group, and overall lack diversity and perspective.

I would NOT recommend this treatment center to anyone who is going through a serious drug…read moretreatmentl process. I found the physician to be extremely egotistic, controlling and condescending, especially at critical points in therapy. I was actually told "do you really think you are OK? by Dr. Roybal whose job in my opinion was to say "you are going to be OK I am here to ensure that." Then to charge a fortune for this type of treatment is just far beyond acceptable. I will also agree with other reviewers that the costs of the clinic are extremely expensive for the potential of treatment that may be required. 18K per month was required during my time there. The insurance billing process is a nightmare as others have stated. One definitely feels a few weeks into your treatment as if this clinic really is all about putting money in Dr. Roybal's pocket. A strange feeling of preying on the weak. Very sad. Also this is an outpatient facility. As a clinician myself, I would highly suggest that anyone going through a drug healing process would be better off finding a good therapist, following an appropriate slow taper schedule with supervision, a good massage therapist, chiropractic neurologist, acupuncturist, and seek out solid nutrition protocols with meditative exercises like yoga, tai chi, qi gong and meditation. WAY more cost effective and likely, far superior results.