At the beginning of the year I signed up for 12 classes. I am very happy that I did. I was just…read morestarting out with yoga and so I needed a gentle approach as I began to work on my flexibility a little more. I really feel that it helped. If I do a yoga class again, I plan to sign up with her because her classes are small and she is a great yoga instructor.

From the owner: Ways to realize ease and flexibility in your spine to reduce chronic back, neck and shoulder pain…read more This is your natural birthright to move the way you are intended! Take responsibility for your own health with self-care by learning the principals of The Alexander Technique, 100 year old method of postural balance and ease. Assists musicians in pain.

Spent another weekend at Moon Meadows. The universe always knows what I need before I even realize…read moreit. This weekend gave me space to sit with my emotions, let go of some things and get back in touch with myself. I never have to make decisions here. Suzanne lays out a perfect itinerary and has an amazing menu every time I come. I engaged in 4 yoga sessions, meditations, lots of time in the hammock sleeping/reading, a night by the firepit, a labyrinth walk and a 30 mile ride on the C&O Canal from Lock 38 past Lock 31. I am leaving the retreat feeling lighter, happier and with peace.

I found Moon Meadows Farm through an online search, and I'm so glad I did. The accommodations are…read morewell thought out - my preference are the lavender room and the bird room which are on the second level. Suzanne was a gracious hostess willing to make slight adjustments to the schedule to meet the needs of participants - for example, we were mostly not morning people so we asked to flip the schedule for breakfast and morning yoga. Her yoga sessions featured accommodations and suggestions to meet the varying levels of expertise amongst participants. She also explained Ayurveda principles and the items she served. The participants (5 including me) got along well but there was space to spend time alone if desired. In all a lovely, relaxing weekend!

I am new to the area and decided to give yoga a try at the center. I was nervous to venture into a…read morenew journey through yoga, but The Center was welcoming and there was no judgement present in these classes. The Studios are extremely beautiful and have a calming vibe. The area feels clean and safe. I had a difficult time finding the door at first, but I called ahead and they gave great instructions. I am thankful to have found this peaceful community and setting.

Owner Suzanne led a lovely yet challenging slow flow class with emphasis on the breath. She had a…read morecalm and welcoming presence that immediately puts one at ease. She made time to speak with me and my yoga companion before and after class. I was comfortable...The physical space is lovely and just feels RIGHT! I enjoyed my experience at this studio SO MUCH that my visit to Harrisonburg was extended by an extra day in order to take the Melt Meditation and Sound Healing class. Highly recommended.

Great information in the workshop! Very knowledgeable. Casual group attitude. Made me feel…read morecomfortable by explaining all of the activities. I never felt like I didn't know what to do. I was given choices so I could do what felt comfortable to me.

I've been coming here for almost a year. I've been pregnant, in shape, out of shape, and I've…read morealways gotten something out of every class. There's a variety of classes and instructors so you can find what works for you. It's completely judgement-free and open to all skill levels. My 5yo goes to the kid classes and has a great time! They definitely care about their clients and about the community.

This land was absolutely gorgeous and very well kempt. We comfortably fit our family gathering of…read more40 on the grounds and I can see putting more on the land. Cody and Justin were wonderful and communicative. The fire pits were a hearty size and the fire wood on the property was really convenient. Lots of land to explore, and I look forward to going back! It gets windy up on the mountain and the first ascent on the hill was a small challenge for a few of the weaker vehicles, but Justin was available to help lug gear up in his truck.

We've never had a bad yoga class in this studio. There's ample parking, very easy access, and…read moreeverything in the studio is working as intended.

After moving to Winchester, I "shopped around" for the best yoga studio in town and fell in love…read morewith Shine. The energy there is fantastic. I always feel so much better after my practice. The instructors are incredible - kind, welcoming, and encouraging, never taking it too seriously which I appreciate! A variety of classes are offered. You'll be sure to find your favorites!

Peace, Mind and Body Yoga is my happy place. When I am there, I always feel loved, heard and safe…read more The owner, Aliya is beyond amazing. In the past 5 years, Aliya has supported myself and our family through our highs ( weddings, pregnancy and graduations) as well as our lows (cancer treatments, hospice care and death). We are blessed to have Aliya and Peace, Mind and Body Yoga in our lives. The skills and support we've received has been invaluable. If you've not had a chance to experience yoga with Aliya at Peace, Mind and Body Yoga we highly recommend it. Her studio supports every aspect of the whole person. Namaste JB and family

Ailya saves lives! I am a disabled Army veteran with PTSD. Several years ago i was in a bad place…read morementally, physically and spiritual. She opened my eyes to see life in a different way. Now i am physically stronger ( i have lost 13 pounds), i can sleep better and things dont bother me as much. This experience has brought me peace and joy back in my life. NAMASTE Jameelah