The concept is interesting, although a little overhyped. Situationally, a great product…read more - Many of the stretches are stretched you could do on your own and these are largely a waste. While passive stretching certainly can help you get deeper, the evidence isn't very clear and typically you would want to come here after doing your own warmup and stretch. - Some of the stretches, however, are things you can't really do on your own and where the table/ staff are great. For example, assisted hip stretches are particularly useful given the difficulty of hitting certain angles and holding things still. - Staff are all incredibly friendly and responsive. Talk through what you need and they will help. - Place is very clean. - The service is particularly well-suited for movement impaired and elderly individual who may have a hard time stretching on their own. - Staff are probably underpaid and it looks like pretty hard work. Convention is no tipping if you buy a package but will give a large tip every once in awhile. - Particularly impressed by Colby!

I had a free scheduled appointment today at 11:30. I was told that I needed to show up 15-20…read moreminutes early, so that I wouldn't miss any of my 30 minutes of stretching. I came in at 11:14, and there were two staff and two clients. There was no one there to do the intake process, before my appointment was supposed to start. The clients obviously had an appointment that ended at 11:30. I shifted my meetings to be here, and had to leave without a stretch, because my appointment wasn't going to start until 11:45-11:50.

I can't say I agree with the advertised TMJ expertise. I had to find another TMJ PT to get the…read morehelp I needed.

My family and I have visited Strive for 12 years... we're a busy, athletic family with the…read moreoccasional injury and Grace (+ Team) is always there to take exceptional care of us!

Nikki is awesome, everyone should have a trainer as good as her Simply THE Best! I lost 30 pounds…read moreand I she helped with all my pain a discomforts while trianing me with care!

I won a free month here at a local charity event and loved it! It was easy to set up an account and…read morereserve classes. All the instructors were friendly, helpful, and experienced. The studio offers a range of classes throughout the week with varying times, room temperature, equipment, and difficulty level. Bradley's is definitely popular, especially the heated classes which I did not prefer. I tried out a variety of classes included heated and non-heated yoga, aerial yoga, and virtual classes. The morning classes and non-heated yoga were my favorite. The aerial class was exciting and led well. Each of the classes I wanted to try had open spaces and ample equipment was provided. They have a water fountain and bathroom. I do wish they listed the equipment needed/recommended for each class so that I could be more prepared (especially for the virtual classes). The virtual classes are convenient, however, I did not realize I was the only virtual attendee for most of them and sometimes they weren't initiated. Overall, I greatly enjoyed the classes here and would return more often if it was closer to my house/work. If you are in the area, I definitely recommend checking it out!

Highly recommended: I found Bradley's Yoga & so glad I did! You will love the energy, sense of…read morecommunity & variety! You'll fall in love with the practice & the instructors, as I did! I live with chronic cancer. Yoga has helped me tremendously with my health & quality of life journey. Learning to breathe has helped me recover through treatment reactions. High praise going out to the practice & Bradley's Yoga and Fitness studio.

I love this CrossFit gym! They are a very good group of coaches and members. I am an out of towner…read morebut will always return here when I visit my family in Apex!

I've been thinking about this for a while and haven't figured out how to verbalize it easily, but I…read morereally need to talk up Zeal. When I first realized there was a CrossFit in Holly Springs a few years ago, I was super excited. I had wanted to try it forever, but at that point in my life it was not the right time. So, I stalked, er I mean followed the Zeal Facebook page so I could see what they were all about. I loved what I was seeing. I wanted to be somewhere where I could lift heavy. I had never lifted big weights ever, but had been reading about it for years and was intimidated to go to a regular gym and do it. Sure I did BodyPump at one time, but mostly it was lots of cardio. My past athletic life was softball and basketball through high school. Otherwise I was a cardio bunny: boxing, kickboxing, walking, biking, running (hurt my knee with that one). I won't lie, at that time I was totally intimidated and almost made it to a Community WOD a few times, but never did. I wish I had started sooner. Zeal is awesome for so many reasons, but a few things I love: The programming, the coaching/coaches and the camaraderie. All of these things make you want to come back. I love just showing up and having it all planned out for me. It feels like personal training!. I've tried individual personal training and didn't see the results I see now. As soon as I made it to a community WOD, I immediately felt welcomed by everyone. All of the members are very friendly. I have never belonged to another gym where I socialized with the people I worked out with. I love the social aspects as well as the physical ones. I was immediately impressed when I first started Zeal and we were doing walking lunges and Coach Mike asked me "What's wrong with your left leg?" I hadn't mentioned to him anything about my left leg yet, but I did have some knee issues a few years ago from doing only running. I wasn't having pain anymore, but it definitely wasn't 100% I guess. The fact that he was able to see a weakness so quickly really impressed me since I hadn't said anything. If something is feeling off, Coach Mike can immediately pin point where it's coming from and give suggestions on how to mobilize it better and will modify movements if you're feeling pain. They are also sticklers for form. I have officially been at Zeal for nearly a year and a half and have seen progress all over the place. Everything can be modified so instead of pull ups, I did ring rows. Instead of strict push-ups I did negative push-ups. My squat was stuck around parallel. My flexibility and mobility were a little sad. When I first did a box squat, I literally plopped down on the box. I couldn't lower myself down slowly. Now I can do banded pull ups, some strict push-ups and even banded push-ups. My squat is looking SO much better thanks to all the feedback from the coaches, the programming and mobility. I can now do box squats without falling down onto the box and have a lot more control and strength. All my lifts are looking better every time and the weight on the bar is going up frequently. With a ton of encouragement, I got over my fear of box jumps. Well I may still be a little afraid, but I know I can do them! Zeal also just moved to a bigger space which has been very exciting with a kids room, massage and chiropractic and showers for the men and women. The benefits aren't purely physical, but also mental and emotional. I've gained so much confidence as well. Everyone at Zeal is motivating and will cheer you on to reach your goals. I genuinely look forward to going and getting the work done. The results are just the icing on the cake.

Only our first day yet our daughter had glowing feedback from Maggie and staff. She's very excited…read moreto go back and work on her softball techniques. If she is excited I know TPA is doing it right! Thanks to the TPA staff for offering this!

My 12 yr old boy did a day class for track out and enjoyed the games and sportsmanship of this…read morecamp. We will be back to do a week soon!

This place cancels classes with almost no notice. We pull up and not one of the ten employees…read morestanding outside let's us know class is cancelled. "Oh we texted 10 minutes ago". Not only that, they say "you'll get a makeup class". What? We come once a week. I want a refund for this week, not some meaningless "makeup class" when we literally lost a week. Would not recommend. Learn to run a business and teach your front staff to care.

If you're considering sending your kids to Aqua-Tots Holly Springs Aqua-Tots Swim School Holly…read moreSpringsplease do not!!! All they care about is money. My son has a sensory defecit disorder and I was told by his coach he can't be in a group setting and needs one on one care. I withdrew him for the month of July because of his disability acting up so much. The school then said there is a 30 day cancellation penalty and charged me for the entire month of July. I tried to explain that how could anyone know a month in advance that their handicapped child (or any child) would be leaving?? This isn't a rental lease on a house, it's a swim class!! They charged me $200 for an entire month he would not be attending due to his DISABILITY. Go to a place that actually cares about their students and not just about money.

I am truly obsessed with this place which I'm sure makes my ranking confusing. They have a…read morebeautiful yoga studio, yoga teachers are incredible, love the set up for treatments, love the massages, prices are great etc. Problem is: their 50 minute services are every single time closer to 45 min which is one thing one or two times but it's every single time with some as bad as 36 minutes like my service today. They were amazing and reached out to make it right so I look forward to seeing how my next treatment goes

This is my new favorite place to be! Their classes are amazing and I love the calm peaceful vibes…read more They have a great selection of essential oils , body care as well as a menu of teas you can order from after your yoga class or massage. Totally a little slice of heaven !