This place is legit. Cara is polished, demanding and she is really nice which is always a plus…read more Give this place a try and make it a habit people of Rochester...your core will thank you.

From the owner: Private and Semi-Private Instruction…read more Group Classes: Reformer, Jumpboard, Mat and Ball, Ballet Barre, Deep Stretch, TRX.

This was my 2nd time taking Pilates. As much as I work out this was still a difficult class to…read moretake. I took the beginners class and doing this works outs a different set of muscles than what you'd workout on a regular gym day. This is a class you would take in addition going to the gym but not on the same day. The coach takes their time to explain everything in the beginners class and they coach you through getting into and maintaining proper form. There were a few times I had to stop to take it easy... of course over time, you'll get use to it but it does take some patience, good form, and stamina to do this really well. They recommended taking 3 beginners class to get use to the movements. It's all about balance, maintaining position and using/building your strength... I recommend coming to check out a class for yourself.

The classes are always so intense!! My friends and I love going here on Saturday mornings to kick…read moreus off to a good weekend. The lights and ambiance add to the experience and make us work harder. This is more lagree adjacent rather than Pilates, but that's good because it's more challenging. You will definitely feel sore for days after the workout.

Cyndi is an amazing trainer; she is quick to spot where corrections need to be made and optimize…read moreeveryone's workout. She is funny, engaging, and always brings a fresh workout schemata.

Pilates was that odd thing that women did in leotards until six months ago when the Studio owner,…read moreMolly Baran, got me to try it. It was a different type of workout and really focuses on the core muscles. Joseph Pilates was a boxer and the reformers (still an odd name for machines) were to rehab athletes. Marleen has been my instructor and the sessions challenge my flexibility and strength. Located in the lower promenade of the 555 Building, it's two doors North of a spinning facility...a one stop conditioning center. A very nice discovery."

Absolutely love this gym! Love that there are multiple different workout videos and they're…read moreconstantly updating. My favorite thing about this gym is that it makes me feel safe. The gym is locked 24/7 and only members or staff have access. This makes me extremely safe and at ease when I'm working out early in the morning or late at night and I am one of the few people at the gym. Although the HotWorx app itself could use some updating I do really like that it shows each level you hit based on how many calories you've burned. I feel like tracking my levels and my calories burned compared to the local leadership board motivates me each time I'm in the gym!

This gym is amazing. Easy to book classes and helps me stay consistent with the monthly challenges…read morethey do.

My first day here was a rough one for me because I never tried the megaformer before let alone the…read morereformer but Mandy was such a great instructor that took her time to show me what I was doing wrong and also gave alternative ways to do the moves. So far I did 4 classes with her (I haven't tried the other instructor yet but I will soon ) and each time there was someone new and she would take her time showing them also. I am now stronger and getting use to the reformer and love doing pilates. I would recommend this place for everyone. I am dragging a few friends to join me this weekend and my husband in a few weeks. I also can't wait to try the other instructors.

Wow. Talk about a great workout set to really good music! The class is challenging for sure but…read morethat's what makes it worthwhile. I do recommend some previous traditional Pilates instruction before jumping into ryb, bc this class moves fast and doesn't always focus on reinforcing proper form.

My Summer Haven!!!!…read more I found Yoga Planet Studio on Groupon and I tried the Unlimited Yoga for a month like Lauren S. A month has passed since I used the Groupon and I still find myself coming back for more. I also managed to buy a 3 months Unlimited Yoga Pack for $199 ($100 Off Summer Special). I am currently addicted to the YinShape Hot Vinyasa Class, a class in a very hot room (around 85-90 F) and the place gets hotter as the class gets bigger. I usually create a puddle of sweat around so I always bring a yoga mat towel on top of my yoga mat to avoid slipping. Face towels are also provided in the studio. Another favorite class of mine is the Slow Flow Candlelight. Everyone should try this. The class is so serene and soothing with candles spread all over the bamboo floor. How relaxing is that??? Giuliana is my favorite instructor so far. She teaches most of my classes. She sets the ambience for the practice and motivates you to breathe (to achieve Victoria's Breath aka ujjayi breathing aka oceanic breath) throughout the practice. Giuliana also encourages you to create a modified pose when the yoga pose is far too advanced. She's very helpful in guiding you with the poses, especially for beginners. Jackie also does a great job teaching. She has a very calm personality that draws you in thus creating a very tranquil mood. The studio is very eco-friendly. From the cool bamboo wood floors to the zero VOC paint on the wall, the whole place is environmentally and socially responsible. The studio is also equipped with 2 restrooms/changing rooms. The first class is free for the new students and mats can be rented for a dollar a month. I recommended the studio to everyone!!!! =p Lokah Samastah Sukhino Bhavantu. Namaste!

Because law school sucked out my soul and any inclination to do anything other than study and…read moreimbibe, I only recently got back into yoga and purchased a Groupon for a month of unlimited yoga at this studio. I have really enjoyed the classes, the atmosphere and, most importantly, the instructors. I have had Giuliana for the majority of my classes, and she does a wonderful job at providing instruction on how to easily flow into the postures and creates a wonderful mood and focus during the classes. I've also had Jackie for a Hot Vinyasa class (she kicked my ass during that class, but in a really good way) and Lindsay for the Ashtanga Elements class. Another great feature about the studio is that everything is made with recycled, chemical-free and toxic-free materials. The studio offers a pretty wide variety of classes at convenient times throughout the day and evening. Also, if you attend a class and find some of the postures difficult, the instructors always offer different, easier options so you can keep with the flow of the class. I've only been practicing here for a few weeks, but the studio has already offered two great discounts on packages. If you're interested in trying yoga for the first time or simply want to try a new studio, keep an eye on the company's website - it posts when discounts and specials are available.