Not sure who the guy I dealt with at the front desk was but he was extremely, unbelievably rude. I…read morewas inquiring about a membership and just wanting to know more about the gym and I was told that he didn't have time to "chit chat" after which he left and started working out while he was "working". Will not ever be back.

If you want to belong to a gym where they really care about your progress and well being, this is…read morethe place. The bad reviews are not anything I have experienced and I think was with past owner. They have worked with me while recovering from health issues and I have become stronger and recovered faster than expected. Trainer Tracy is wonderful. Do yourself a favor and check it out.

Love the gym, it's great. I'm male 65+…read moreMy only issue is I come from a different generation... this cell phone, non energic crowd now is hardly inspiring/motavating. Back in the day, the gym was a place to escape, get in a zone, focus and hit it hard... wish there was an inside area sectioned off that was... "no cell phone/back to basic area" now that crowd, would be my kind of people. Anyways, sure that's not gonna happen, but never know...haha

The new gym upgrades are awesome. Admittedly I was splitting…read moretime between Woodstock and Holly Springs One Life. Mainly because the gym is too busy and it sucks when you have to wait for inconsiderate people who sit on a machine for 20 min. While it's still too busy, there's at least other options to use for machines.

This place has its ups and downs. The front desk staff was very friendly upon checking in. This…read moreplace is also really spacious. It is two floors of workout areas including an indoor track. It is in the old Golds Gym so even though it is newer to the One Life collection. The building itself has some age on it. Some of the equipment already has cracked pads which is a huge pet peeve of mine. When you have annual membership fees this should never happen. There are several machines here that they don't have at other locations, however it was lacking in abdominal machines. The overall pool area is nice but the hot tub had the weakest jets I have ever experienced. This is the only One Life I've been to that has a steam room. That was nice! The showers were GROSS and showed plenty of mold. There were also three ends of exposed screws by the soap holder that will scratch you. Like I said this experience was a roller coaster! The hydro massage was nice and that area was clean. I will come back.

Lots of space. Multi-level facility with room to stay out of fellow members' way. Equipment is…read moreupdated. Heavy duty for even the most serious. (I do wish they had a pendulum squat machine.) I drive several miles out of my way to work out here, fleeing the Mil-tots at the Crabapple location.

I love working out at Rapid RPM! The gym is big and clean and the equipment they have is state of…read morethe art. The trainers lead you through the correct form and technique and customize the workout to your individual needs. Along with all the great training comes assistance with nutrition. Both of the trainers are nutritionalists and have provided me with a personalized nutrition plan. Rapid RPM is a one of the kind program.

From the owner: Our highly skilled trainers utilize cutting edge research and training methods that delivers…read moreresults. We employ a specific assessment to render individualized plans that address the unique needs of each and every athlete, but our goal remains the same for everyone: peak performance. We provide the route to achieving optimum physical potential via sophisticated techniques that minimize the potential for injury and maximize stability, strength, power and speed.

I'll forever stand by this gym and the wonderful things that it has done for me. You can expect…read moresafe, form-focused, understandable, and well-informed coaching from any coach you encounter due to the robust and highly detailed developmental onboarding process that Gym Owner/Coach Mitchel Black sets in place for potential coaching candidates. Everyone here loves and believes in the importance of what they do. You aren't just gaining a new place to workout when you come here, you're gaining a second family...a place where you can truly make yourself a better person. And you can expect for your coaches and fellow gym members to have your back throughout the process. After graduating college and entering into professional work, I missed the motivation and camaraderie that came from being a part of a team in the fitness world. At Strongside, you are part of an amazingly supportive team that you don't ever need to leave! People from all backgrounds and all walks of life are welcomed with open arms. As Mitchel will tell you, fitness is the ultimate equalizer. Thanks to the many scaling options, experienced pros and new comers alike can workout side by side in the SAME class and BOTH leave feeling great about the sheer amount of work they just put in. And I promise you, you'll both be congratulating each at the end of it! The workouts will always be within your ability to complete successfully thanks to many scaling options, but no matter what your skill set...They. Will. Challenge. You! Don't expect not to be sore (in the good way!) For those of you who may be wondering or worried...this gym is as CLEAN as it could be! Mitchel puts in the time, work and money to make that happen!!! Equipment is also top of the line, and everyone is expected to treat it as such. We take care of what we love and value! Let me finish by saying, this is so much more than a gym, and the opportunities for growth are endless! Daily classes, private training sessions, yoga, gym-wide Intermural competitions, an annual winter formal, nutrition challenges, a gym sponsored Peachtree Road Race qualifying 5k/10k, and INSANE holiday workouts are just a few of the things I have been offered here at Strongside. And I know there is so much more to come.

The Roswell location had a revolving staff. They closed down with one week notice. I purchased 2…read morepersonal trainer sessions. The owner, Matt Brown, expected me to go to the Woodstock location which was not what I agreed on and was not feasible for my schedule. I asked for a refund several times. Matt finally responded and said it was my responsibility to make appointments in Woodstock, and he refused to give me a refund. I would not recommend enrolling at any of the existing Strongside locations due to Matt's lack of customer service.

Big and clean, and people mind their own business. Only negative I've noticed here is people not…read moredownloading their plates. They finish using the machine and just walk away, leaving it for somebody else to deal with. Saw one guy walk away from the leg press, leaving 6 plates for a young girl to unload. Then a lady finishes on the Smith Machine and just walks away. This is an issue for me because I used to work out at a gym in Miami where they would stop you at the desk to tell you that you left plates loaded on your last visit, or left dumbbells out. Maybe I'm just being sensitive but I feel like people need to use etiquette in the gym.

Standard PF, 1 big issue. Those us who r just there to workout cant use alot of equipment. Way too…read moremany people doom scrolling on their phone. Not working out n just taking breaks. They sit on the machines around like 30 mins. Management, ya'll gotta put rules n place 4 this asap. A time limit, anything! Its that frustrating im complaining

"NO SPIN." CANCELED just announce core pilates equipment coming called GTX. Just joined a month…read moreago and boom this change. Upset I was "Told don't bother writing a letter to corporate." They need this extra earnings coming to stay in business." New class Supposed to be signature membership, now saying big increase $$$ in classes. Starts in May! Signature for a trial period than $$$. GTX format with a new name! Basically, Someone yelling at you on a pilates machine with music. Still better than competition, but you are really paying for it and soon it will just like them. SPIN is the only real core cardio that all ages can do and they cancel it. Poor quality "healthy food" cheese wiz on stale chips. 5 day old broiled chicken on premade salad from days before. Food $$$ & no outside food or drink allowed. Shakes taste a 5 on a scale of 1-10. After taste that keeps you from finishing the whole shake. Each shake $11- $15 Staff is nice, but limited in helping you. Price is set. Memberships very complicated. There really is no "you can go to any gym if you work aboard." each gym has specific benefits. If it doesn't match up boom not allowed. For example: NY has 14 gyms that do not allow you to go. Period! Membership offers a "all gyms" with hike up in $$$. So you pay extra for nothing. Look on line and it shows you how few gyms are interchangeable. Hot tubs need updating. Water is low so it hits you below chest with only 3 jets in the entire tub aimed at your back. Just like a motel would have.

My family & I have gone here since 2012. I've always loved this gym, I've been to many gyms but…read morethis one offers the most amenities by far. There's many classes & events to attend, lots of friends I've met here over the years & the staff are great & friendly. The membership is higher than most gyms but come take a tour here & you'll see why it's worth it.

I love the fact that curves is an all women's gym. Like getting to know other ladies. I like the…read morecircuit for working out. I went to Curves when I lived in CHARLOTTE, NC. I MISS CURVES A LOT. WISH I i had not made such a hasty decision to move

This is a warm and welcome environment where women support and help each other. I enter each day…read moreafter a long day at work and leave feeling 100 times better. The trainers great you with a smile encourage without being pushy. I love that i can show up anytime, complete the circuit at my own pace and each time I feel I am getting stronger and healthier. Their motto is no men, no makeup and no mirrors. This is not a normal gym! It's better.

Paul is an amazing trainer he is so full of knowledge and will help you with nutrition and working…read moreout. He knows all the INS and outs and the proper way of building muscle and getting lean. He has The Secret!! He's flexible with scheduling and Really makes the gym feel like a second home. I am looking forward to many more years working with him and toning my body. He has changed my life and so many great ways. I feel more mentally clear call, I have more energy, I have more strength And I love the way I look now. Thanks Paul you are a blessing!!

I have used many personal trainers over the years and without exception Bodydesign Personal…read moreTraining is the best. Paul has a passion for personal fitness that is a big motivator for me. I have been a member for about 1 1/2 years and extremely happy with my results.

Rapid Results Personal Training is a great place to work out and get your body in shape! Since…read moreI've been there, I have had nothing but the best personal trainers who not only are experts in the business but who truly care about their clients! These people really strive to help individuals like myself reach their personal goals of body fitness.

This place and these people are amazing! With the support and guidance from Laurieann's team I met…read moremy goal of losing 70 pounds in 5 months. I could not have done it without them. Trust the process