1. Stretch Zone

    1. Stretch Zone

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    Sandy Springs, GA

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    Stretch Zone

    3.8 (14 reviews)
    Closed 9:00 am - 3:00 pm

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    2 years ago

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    11 months ago

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    5 years ago

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    2 years ago

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    4 years ago

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    2 years ago

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    2 years ago

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    2 years ago

    Better than chiropractic care, def loosens the back glutes and hips. Staff is very friendly with short notice appointments.

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    2 years ago

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    4 years ago

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    4 years ago

    Perfect customer service!!! Great employees and environment for a enjoyable experience. Highly recommended!

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    3 years ago

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    Will definitely be going back regularly.

    Mentioned in 3 reviews

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    LA Fitness

    LA Fitness

    3.0
    (117 reviews)
    0.8 mi

    The Sandy Springs LA fitness gym is dirty, dated and drab. Even after asking staff to clean up…read moredisgusting areas, they may go untreated. Toilet paper is not always available, the place smells, and it's often either too hot in summer or too cold in winter. Much of the equipment is really old and when needed repairs are noted, they seem to take far too long to get fixed. They show no customer loyalty, even to customers who have been long-standing members.

    This LA Fitness in Sandy Springs was one of the better ones, but things are heading south quick…read more There has been no hot water for a week and a half. At a residence, that can usually be fixed in a day. At a gym, where hundreds of people are using it constantly, it should be fixed in a matter of hours. If they get around to that, they may also want to replace the mildew-covered shower curtains, that should cost a few dollars. Yesterday, when I went there, there had clearly been no janitor the night before and the locker room was wretched. LA Fitness really lets their clubs deteriorate and obviously no one inspects gyms or most of theirs would be closed. I drive across town to go to this one because most of the LA Finesses from Buckhead to the South Perimeter of the city (which have a pool) are rotting. I'm still a member because it's a national company and I am out of town for part of the year, so it's convenient to go in more than one state. My daughter recently joined, but thankfully doesn't use the locker rooms. They closed the popular LA Fitness in Brookhaven, which was shockingly well maintained. Notice, I am still giving this club three stars, as it's better than most of them.

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    La Fitness Sandy Springs
    La Fitness Sandy Springs
    LA Fitness
    LA Fitness

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    Dance It Off

    Dance It Off

    5.0
    (26 reviews)
    0.4 mi

    If you are looking for a good time and an amazing workout, look no further. Dance It Off is my…read moresanctuary from the craziness of life. I have a blast, dance to great tunes and get a fantastic workout all in one. I've been going for years. It's often the highlight of my week -- Jason can lift your spirits no matter your mood. Strongly encourage you to check it out!

    A dance instructor that I met a few years ago has been having private pop-up classes here, and I've…read morebeen attending. I know that there is a regular weekly schedule of classes as well. It's really easy to spot the location as you approach the shopping plaza from the south, and it took me less than 5 minutes to get here from I-285. The studio is nicely decorated, giving a comfy, welcoming feeling when you enter. This is in stark contrast to some studios I've gone to that are basic and drab. There is only space for one class at a time, but the floor is huge! I'm thinking there would be more than enough room for a class of 30 people. There are barres (the portable kind) for hosting ballet classes, and weights of all sizes for fitness classes. The floor is kind of slippery, so if you tend to dance barefoot a lot and have soft feet (like me - definitely slipped a couple times lol) I'd suggest to at least wear some jazz footies with a grip bottom. There is ample cubbie space to store your belongings during class. There's even a good amount of waiting room for parents if you're looking to hold a class for children. Also there is a dressing room in addition to one unisex bathroom. On my way out, I spoke to the owner who was extremely friendly and mentioned that the studio has several time slots open for rentals at the moment. Dance instructors - check this place out!

    Photos
    Thanking Jason after an amazing Cardio Funk class
    Thanking Jason after an amazing Cardio Funk class
    Dance It Off
    Dance It Off

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    Life Time

    Life Time

    2.9
    (135 reviews)
    1.3 mi

    Joining Life Time has been one of the best decisions our family has made…read more Like many busy professionals, I had built a great home gym over the years. What I didn't realize I was missing was the energy that comes from being surrounded by people pursuing health, wellness, growth, and recovery. What sets Life Time apart is that it isn't just a gym. It's an ecosystem built around helping people become the healthiest version of themselves. One day I may run laps on the indoor track. Another day I may focus on strength training, core work, boxing, stretching, or recovery. There are machines and training areas for every fitness level and every goal imaginable. Treadmills, weights, functional fitness spaces, recovery tools, massage chairs, stretching equipment, steam rooms, hot tubs, infrared saunas, traditional saunas, cold recovery spaces, and more. And yes, there are televisions everywhere filled with sports. Lots and lots of sports. The atmosphere is contagious. You are surrounded by people investing in themselves, challenging themselves, and pursuing healthier lives. One of the lessons I recently wrote about in my article Dynamic Stretch + Recovery is that growth doesn't happen during the workout alone. Growth happens in the recovery. Muscles strengthen when they are challenged and then given time to rebuild. The same is true in life. The best leaders understand this. The healthiest people understand this. Strong performance requires intentional recovery. Life Time has reminded me of that truth. For me, the traditional sauna has become a favorite place to reflect, pray, recover, and simply be still. It is often in those quiet moments that I find clarity, gratitude, and perspective. What has surprised me most is how much our entire family loves it. My daughter is having a blast with the pools, water slides, and activities. The outdoor beach club atmosphere, music, and weekend events make it feel more like a resort than a gym. My husband has found a place to exercise, stay active, and invest in his health as well. We joined thinking we were purchasing a fitness membership. What we found was community, family experiences, wellness, recovery, inspiration, and joy. In a world that constantly tells us to do more, Life Time reminds us that our health, our families, and our well-being are worth investing in too. Grateful we made the decision.

    First time here and I LOVED it. Very clean interior, smells lovely even with all the sweaty people…read morearound, and all of the machines worked and were easy to use! I will definitely be back!

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    Life Time
    Welcome to the Club
    Welcome to the Club
    Men's locker room 10/1/23

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    Men's locker room 10/1/23

    Stretch Zone - fitness - Updated July 2026

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