I trained with Heidi a little under 2 months, and she was probably the best I could ask for. I…read morestumbled across her ad on Craigslist and reached out to her about training me. I got a response the next day, and we were able to set up a schedule and a goal. I would recommend taking it up 3 days a week because the results were pretty great. She worked with my schedule and even helped me with exercise and nutrition on the days I don't see her. Definitely follow the meal plan and commit to the cardio for quality training

I worked with Heidi through her online at home personal training and had a wonderful experience!…read more She set up weekly workouts and meal plans for me and checked in each step of the way. Heidi was very prompt in her responses and helpful in setting a workout to fit my needs and match with my available at home equipment. Heidi was fantastic to work with and very supportive. With my busy and variable work schedule, at home personal training with Heidi fit my needs perfectly! No matter your location, I highly recommend Heidi and the services of EzPz Fitness!

Great studio! The front desk staff is friendly and helpful. The instructors are amazing and so…read moreknowledgeable Every workout is unique and challenging. Love club Pilates!!

I've taken 300+ classes at this studio, coming 3-4x a week. I love the variety in the classes and…read morethe encouraging and friendly instructors. It's always a different class, so it's never boring. This is the longest I've ever been consistent with a fitness program, and it's a noticeable difference in my body when I miss a class or two.

I recently reached a milestone that I'm incredibly proud of--rowing 4 million meters, the…read moreequivalent of the length of the Missouri River! I first took up rowing to build my strength and improve my stamina, but along the way I gained something even more valuable: an amazing community of friends who encourage and motivate one another every day. Among rowers, we have a favorite inside joke--we're all making millions. Not in dollars, but in meters! Every stroke adds up, and every milestone is a reminder that consistency, perseverance, and teamwork can take you farther than you ever imagined. This journey has taught me that the greatest rewards aren't just measured in distance, but in the friendships built, the challenges overcome, and the confidence gained along the way.

I was prepared to not like the 2024 remake with Jake Gyllenhaal, after all the Original Version…read morewith Patrick Swayze is one of those guilty pleasures that always seems to be playing on one of the channels somewhere on the weekends.... Oh Hang on - I should be talking about ROW House..... I have been a Row House Member for over 2 years, so you can probably figure out I enjoy the routine - and they provide a good variety of programs! I really like that the stats show how you improve over time and the entire system gives you accountability But the biggest thing about Flower Mound Studio is both the Coaches and the Members. All of the Coaches do a great job to push and encourage you, making themselves available if you have questions or concerns. From a member perspective It is VERY much a non-intimidating environment and you will feel comfortable attending and participating as much or as little as you like. Weekend sessions do get busy, but I have had a 100% success rate in clearing any waitlist and joining a session. All I can say is come give it a try - and there isn't any bouncers at ROW House

Tanya is amazing with all levels of fitness. She has an amazing balance of being able to push you…read moreto get the most out of your training without screaming at you or feeling like you accidentally signed up for iron man. My sessions are something I look forward to every week. Tanya not only shows an interest in my fitness goals she advises me on new goals based on the potential and growth she sees in me. As a result, I have experienced the unintended consequence of having more confidence in myself. Tanya truly cares about overall physical fitness. She has the knowledge about making proper food choices ("diet") and overall health that is a valuable pairing with the physical workouts she provides. Since February, I have gone down 2 clothing sizes. As an added bonus my courage, confidence, self awareness have increased.

Tanya is committed to your goals and customizes your nutrition and workouts to successread more

In 2021, I underwent shoulder surgery on both shoulders--one in February and the second in July. I…read moreintentionally scheduled both surgeries within the same calendar year so my insurance deductible and annual out-of-pocket maximum would be met once. I explained my strategy to S2S at the 1st therapy appointment. They said this will not be an issue, and they dealt with similar situations all the time. Everything proceeded without issue until about October 2021. When I checked in for my appointment, I was told I owed a copay, despite my out-of-pocket maximum having already been satisfied. I immediately raised the concern, questioned why I owed this charge, but paid it anyway. I explained my strategy to S2S again, and said that I will not pay any out of pocket expense during 2021, and that we should cancel any future appointments until this was resolved. I was told it must be an error on BCBS's end, and they would get it taken care of, and that I needed the therapy, so please continue my scheduled appointments. They told me at my next appointment that BCBS said I had exceeded my maximum allowed sessions for the year, but not to worry. They would get another prescription from my Surgeon for additional therapy, and I would not be charged anything. I suggested cancelling that appointment until they received the prescription, and BCBS had approved it. They assured me that I would not be charged anything, and they were 100% confident they would handle it. Based on these clear and repeated assurances, I continued treatment in good faith. At no point during my visits was I informed of an outstanding balance, provided documentation of charges, or told payment would be required. After a few more visits, when checking in, I asked for an update. I was told that I had a balance, and that they had been adding charges every time I came. I was very upset, reminded them of our many conversations about this, & cancelled that appointment, and any future appointments. They kept pressuring me to continue my therapy. I told them that if & when they get these charges removed and provided me with written assurance that I owed nothing, then I would return. I never heard anything from S2S until several months later. I was contacted by their accounting department and informed that I had a balance of nearly $700. I again explained the prior assurances made by management. I was told the matter would be reviewed and that I would be contacted if there was an issue. I never heard anything else from S2S, until more than a year of no communication. It was their accounting department asking if I contact BCBS and appeal their case and try to get BCBS to agree to pay the balance. I agreed to help, and spent almost 4 hours working directly with my insurance provider trying to appeal the charges, but was unsuccessful. I promptly relayed this information to S2S. They thanked me for trying and hung up. I assumed that was the end of it. Nearly four years after treatment, I was contacted by Meredith Tittle (the owner) offering me a payment plan, despite the prior assurances that these charges would never be my responsibility. I informed Meredith (in detail) about every conversation I had with her people. Soon thereafter, the account was sent to collections and reported to the credit bureaus, but the new amount is over $1,000. This dispute is not about ability to pay--it is about reliance on repeated representations made by staff who stated they had authority and assured me I would not be charged. Those assurances were the sole reason I continued treatment. My advice to others is simple: do not rely on verbal assurances from S2S regarding billing or insurance coverage--get everything in writing.

I love this studio! I have been here for about 5-6 classes and love their instructors and they are…read morewell educated and passionate about teaching throughout their various Pilates classes. The office staff is very kind and greet you as you're checking in.

I love Inspire Yoga. I would recommend Inspire for a beginner like I was, all the way to advanced…read more They have a variety of classes and even within your class you can modify, ask for modifications, or just make it your own class. All of the instructors are great about letting you know and coming around if needed. I have been going now for a few years on and off. As my schedule has allowed me to come more I have, and notice a difference both physically and mentally. I am also Starting to try new classes and new instructors. You can always try a class and there are a variety of plans that can work for you.

I went to an evening class with Marci and got a wonderful yoga stretch! Every time I get back into…read morethe groove with yoga my body and mind falls in love with it all over again. And my tired joints always thank me for taking the time to get in the TLC! I love convenient the studio is for me - right in between work and home which is sheer perfection. Marci was absolutely incredible and extremely attentive to my needs as an endurance athlete with tight hamstrings. The Yin part of the class was my fave and so relaxing with 'legs up the wall' and some good hip opener stretches. The studio is peaceful, clean and beautifully decorated. Marci had really great music as well to go along with class. I can't wait to come back, this is going to be my go to studio from now on! Check out 'bend and brew' on Fridays, I think the drop in fee is $15 then after class they go to Hop & Sting next door. See you soon!

I was a member for several months, which means I can only use the gym during a paid workout with a…read morepersonal trainer. No issues with the sessions or trainer. I ended up having a medical issue that required me to be gone for several months. With my ability to return still unknown. I had to prepay for sessions, about $700 at a pop. Which was OK. My issue was when I didn't know when I could return I asked for a refund of my balance. This began my issue. They have a policy of not issuing refunds but will hold the credit on their account and I can come in any time and use them. There are busy enough paying back the $ wouldn't be a issue. There are enough gyms in the area, when I can go to a gym it won't be this one. I don't hang out at places that don't align with my ethics.

One of the best personal training studios in Flower Mound. Probably the most affordable too…read more Owner/staff extremely knowledgeable. They truly care about their clients! I've been there about 4 years. They have a lot of long term clients. Scott always works around my ever changing schedule.

This place rocks!!! Small business with owners giving blood…read moresweat and tears to be available and keep such a great place open. Heather (the owner) is world class with her strength training and accommodates every level. Whether you're a season pro, or just getting started. This is a no judgment zone! Highly recommend!

If your looking for a real gym then your looking in the wrong Direction plenty of better places out…read morethere