It was at this box that I started my CrossFit journey, and I doubt there could be a better place…read more From the first drop in, everyone was extremely supportive and encouraging. Every coach I've had here for the last almost three years have been great. Your fellow athletes will challenge you, but you'll make many friends. There were never any egos here. Just real people looking to make incredible gains in fitness and wellness. The owners David and Lindsey are awesome and very involved. You'll never have a class with just a "DJ" (iykyk).

Great community and coaches. Morning classes are packed and overlap by 30mins so the gym is…read moreextremely cramped. Overall, really great gym and not terribly expensive for memberships.

F45 Lantana is the best gym I have ever belonged to. Since joining, I have lost weight and become…read moreso much stronger. The owners are awesome, the trainers are encouraging, knowledgeable, and motivating, and the community environment makes working out fun and rewarding. I really cannot say enough good things about F45 Lantana -it has truly changed my mindset about exercise and being healthy.

I started going to F45 about 6 months now after my wife check it out and really enjoyed herself…read more Since then I have lost over 20 pounds while packing on visible muscle definition simply by going 3-4 times a week. The trainers, owners and all staff really are super nice and helpful and truly have your best interests at heart. We have come to look forward to the quick 45 minute routines and love how much they mix it up and push you. Give the free week trial a go and I bet you will be surprised!

Commit to Just show up and your life will change for the better…read more.. The team focuses on form, motivation and results, all you have to do is show up.

Amazing trainer and great facility! We were looking for a gym in our area and we are so glad that…read morewe found this place. My husband husband doing private training sessions and I go to the morning classes. It is a very well equipped. Jim and the trainers are very knowledgeable. The entire community is very friendly.

I fell in love with this workout. Doing spin tones your legs so fast it's incredible but that's not…read moreall. 20 mins of spin to 20 mins of strength, that can be upper body today, lower body tomorrow, and full body the next. It changes everyday and then it ends with 20 min yoga, a great way to finish your workout by stretching those muscles. Having great instructors is what kept me coming back. Happy to be completing 1 year at this location in November.

I love SPENGA!!! Hollie and Macie are phenomenal instructors. What a fun way to work out and not…read moreget bored doing one thing for too long.

I really enjoy Jazzerise Flower Mound, Excellent workout program with cardio and strength training…read more, great music to dance (or work) with, 30 classes to choose from weekly to accommodate full time working people like myself, and...GREAT instructors as well! #Jazzerciseflowermound, #Jazzercise , the best program for anyone who wants to take care of their health and have fun!

I love working out at Jazzercise. Everyone is so friendly and the instructors are wonderful! So…read moreglad this place is in our neighborhood!!!

90 Day Update: The MVMT Lab is more than just a gym. It's an incubator of awesomeness! I get…read moreexcited to go workout with such amazingly supportive and inspiring humans. In 90 days my body has changed in noticeable ways, and I'm definitely getting stronger. I've never stayed this committed to a workout regimen this long, and that's 100% because of how amazing this gym is. I've never once been intimidated, made to feel inferior, or pressured into doing a movement that might cause an injury. In my experience at The MVMT Lab: Every movement is modifiable. Every workout is achievable wherever you are in your fitness journey. The culture is inclusive, diverse, and wonderfully positive. Every coach is well-educated and informed about how to make sure you're moving safely with good form. The other athletes are super supportive and encouraging af. If you're on the fence about trying CrossFit, The MVMT Lab is an amazing spot to get you moving on your fitness journey!

My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to…read moreask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didn't make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and it's safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected. Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes. They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe. Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart. If you're looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

I love that I can follow along with the virtual trainers and don't have to think about what I'm…read moregoing to do for my workout. I sweat like crazy in the saunas and there is a great range of workouts to choose from. I am disappointed though that I can't just chose whatever workout I want, I have to be there at a certain time and with my schedule I'm able to workout at 6pm so there's workout options I wish I could do but they're only available earlier in the day :/

Terrible management, and very rude! I don't know the name of the man who called me, but there were…read moresome "issues" he needed to discuss with me about some complaints. Mind you, not one of the employees have ever addressed me about issues. They would always say hello, and I would carry on about my work out. I never talked to anyone, bothered anyone, and I always cleaned up after myself. I brought my own mat once and was told the policy, and I quickly apologized and returned it to the car. So for that I was very confused to get a call from a man talking to as if I am a child, and proceeded accuse me of constant rude behavior from previous employees. My boyfriend and I are both minority people, and were the only minority people in there anytime we went so I just cant help to wonder if the issue was never with me and always a personal problem. Not to mention this man called another location I go to, to request I be banned. Long story short, profiling and racism is still very much alive. 0/10

Had a great first class and the coach was so fun and energetic! The vibe of the classes was fun and…read morethe people were welcoming. Signed up for a year with my husband!

Almost a year later and we're still going strong. Lovin the F45 fit Fam! I would definitely…read morerecommend this place to all of my friends and family.