Went to my first stretch today! Ron was very knowledgeable and helpful in my session and couldn't…read morehave asked for a better experience. I felt comfortable and well informed the whole time and will be back! Thanks to this team, I can effectively improve my mobility, range of motion and overall performance of my body!

I went to my first visit today and I'll be back…read more I was afraid after not stretching for 40 years that something was going to break. But every interaction with staff was great. From explaining the introductory price to scheduling and throughout the session. Everyone was nice, helpful and professional. Great facility, location and hours of operation. Easy to get to near the HEB close to El Dorado and Custer. Nimoy Triplet, General Manager handled my session himself. Great communication skills, explaining everything I needed to know. During the session, your suppos to say when the stretch is uncomfortable and even when I didn't Nimoy only stretch me to a comfortable limit, sensing where I was at. My first visit was a great experience and I wish I could go everyday! Needless to say, I highly recommend them.

There classes are great! But the manager is soooo terrible by far the worst encounters. They send a…read moretext saying power is out and cancelation is penalty free, so I wasn't sure and I tried to call. They could have a landline so it would work even if they had no power. But I

I had SUCH a fun time at Bodybar! I've been to a lot of Pilates studios across the country, but…read moreBodybar Plano is easily one of the most spacious and beautiful; I was stunned to see so much space in between each reformer, but I guess that's the beauty of suburbia. The decor was super chic as well, and it felt so lovely to be there. I took the Reformer class with Gabby, and I really enjoyed the entire class. I typically take megaformer classes, but Bodybar was a fun way to switch it up. While I found it to be a little bit easier than a megaformer class, it was still a challenging and fun class that consistently burned out my muscles. I especially loved the lunge-lift move that made it feel like I was flying. :) I'll definitely be back whenever I'm in town!

I have been working with Tim off and on for several years now and he has done so much to help my…read moreoverall health. He is very knowledgeable about exercise and the way the body works, it is helpful to understand why we are doing certain things certain ways. Having more information about the way my body works while we train helps me to feel more confident in my workouts. I have several health issues that can be difficult to manage and he has always worked with me to tailor our sessions to be what I need. I have seen weight loss, but more importantly I have seen an increase in my strength and the way I feel in general. Many of the aches and pains I had before have been noticeably less and I can see a definite correlation between working hard at Progressive Resistance and how I feel. I was never someone that thought working out or training was enjoyable before, but his methods and explanations have absolutely made me enjoy weight lifting with him. Tim has provided me with stretches I can do at home, books to check out from him and read, and PT when I have been hurt. I appreciate that he works with my restrictions, but pushes me to work hard to be better. I highly recommend working with him and seeing for yourself.

Great exercise place. Small with Nautilus type equipment. Tim the owner is great and a fantastic…read moremotivator. He clearly loves his job and the science behind exercise. The idea of the training is separating training from performance. When you train for strength, cardio etc you are doing a very CONTROLLED exercise designed to build strength and endurance with the minimum of risk and stress to joints and other areas of your body. The other component is allowing the body to rest; you're only building muscle and strength when your body is recovering and resting so he encourages this and discourages overtraining. This emphasis on control and safety and rest during training allows better PERFORMANCE which is when you're actually using your body; for competitive sports and just daily life. For me as a physician and surgeon who sometimes does surgery all day it is having the strength to physically perform all day while minimizing fatigue. Truly a new take on exercise that nevertheless makes great sense. In light of this philosophy training like Cross fit looks really silly; lots of uncontrolled motion with high potential for injury. Truly a fantastic exercise place. Can't wait to see it grow.

I've been a Movement member for about two years now, and I have nothing but positive things to say…read more In that time, I've learned so much and gained real confidence in becoming more active, especially in my climbing. The facilities are always clean, well-maintained, and welcoming. Most importantly, the staff are incredibly supportive, friendly, and knowledgeable -- they truly make every visit a great experience.

I have been coming here since it's grand opening. Beautiful, clean, gigantic! There are both…read morebouldering walls and belaying walls. They have a weight room upstairs. It is easy to make friends here with the amount of regulars are here! If you follow their Instagram page you can discover theme nights and events, where you can meet people who like your hobbies. I've been coming for years and will continue to be a member

This is an excellent clinic for physical therapy. Although not as big nor fancy as some of the…read morenewer ones, what it takes is the exercise routines and the care and concerns from the therapist there. Leslie and her staff have been wonderful with excellent bedside manners. They helped me with the pre-op preparation and post op recovery. I highly recommend.

It was the worst eperiance. They doesn't even know how to fill out documents and didn't accept…read moreMedicare. Very unplessant and unprofessional environment.

This HOTWORX is just okay. compared to Fairview location it's not great and very underwhelming. it…read morenever feels fully clean, and the service is mediocre. the vending machine is not great either but the physical spaces and workouts are fine. I wish this location was more clean, friendly and involved with guests. I really wish they offered makeup wipes in the restrooms, soray deodorant and cold towels like Fairview. in comparison for the same price this location isnt really worth it- but the benefits of the sauna are. however I wouldn't recommend this location, but I would recommend hotworx as a whole and the Fairview location if you can do the drive!

I enjoy being a member at this location. I love that I can workout at anytime. My fav workout…read moresession is Blast, but lately the machines are not working properly & hopefully they will be fixed or new ones will be provided, since I do pay over $60 per month. One of the biggest downsides to these workouts is not having enough time between sessions. There should at least be 5 minute breaks between sessions. Time should be given to clean machines or for saunas to heat up when not in use. Also I wish instead of putting a code or using my app to open the doors a keycard could be used like most gyms.

The workout is quick and versatile. Encouraging coaches and fellow attendees. Easy to form a new…read morehabit of exercising 30 minutes a day, including warm-up and cool-downs

I go here a few times a week and the instructors are nice but there are usually around 1 instructor…read moreper 40-50 people and one instructor. The other instructors are busy on their cell phones and walking around cleaning than to help or motivate the people on the floor. So if you get lost easily or need motivation or instructors who actually care if you get a good work out, go somewhere else. Also, their nutrition model is only for the people who are enrolled in their special 8 week program!

I can't say enough good things about this gym and the incredible trainers here. What makes this…read moreplace different is how well the trainers truly know each member -- they understand your strengths, your weaknesses, and how to push you in a way that helps you improve safely and confidently. The workouts are always challenging, motivating, and never boring. As I've gotten older, I've become more aware of my physical limitations, but the trainers have been amazing at helping me work through those challenges instead of letting them hold me back. They encourage me to keep getting stronger, improve my balance and mobility, and believe in what my body can still do.

This may sound dramatic but Elevate Fitness changed my life. Sincerely. I started going to training…read moresessions at Elevate after years of going to the gym myself and not seeing any results. Working with the Elevate team, I have lost 70lbs and I am healthier than I have ever been. Their personal trainers are incredible and really help with form and motivation. I've done both in-person and virtual sessions and have enjoyed both. They even lent me equipment for my virtual sessions during the pandemic! If you're looking to get healthy, relieve stress, or just get moving, I highly recommend Elevate Fitness.