I can't say enough good things about this gym and the incredible trainers here. What makes this place different is how well the trainers truly know each member -- they understand your strengths, your weaknesses, and how to push you in a way that helps you improve safely and confidently. The workouts are always challenging, motivating, and never boring. As I've gotten older, I've become more aware of my physical limitations, but the trainers have been amazing at helping me work through those challenges instead of letting them hold me back. They encourage me to keep getting stronger, improve my balance and mobility, and believe in what my body can still do. read more

This may sound dramatic but Elevate Fitness changed my life. Sincerely. I started going to training sessions at Elevate after years of going to the gym myself and not seeing any results. Working with the Elevate team, I have lost 70lbs and I am healthier than I have ever been. Their personal trainers are incredible and really help with form and motivation. I've done both in-person and virtual sessions and have enjoyed both. They even lent me equipment for my virtual sessions during the pandemic! If you're looking to get healthy, relieve stress, or just get moving, I highly recommend Elevate Fitness. read more

Elevate Fitness - Before Elevate Fitness - Trainers Near Me - Dallas, Texas

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Really liking them right now. Several trainers to choose from, all great! Different training styles but all great personalities and they keep track of all clients via note sharing. Love elevate fitness! read more

Great little gym. Local owners who go the extra mile. We love the after school program. My kids beg to go to the Parents-night out also!

Can't wait for this awesome team to get to do their Grand Opening in Leander at Bagdad and Hero Way. Cody and Kai are phenomenal trainers, who are knowledgeable and caring. Cody even has a PhD in Physical Therapy! Both are CrossFit Certified. Go team! read more

I have been working with Stephany and the Elevate Fitness team since April 2014. Our company started out doing boot camp twice a week, pre-training us for a company mud run challenge. I decided to sign up for a personal training session to achieve my personal goals. I am currently still in the process of reaching my goals and still continue with the personal training sessions and boot camp. They help me stay focused and motivated. Stephany and her team know how to push me and how to encourage me to stay on track of my goal. Not only that but they have encouraged that focus and motivation to become part of my life style. They are professional and deal with all levels of fitness. I highly recommend them. read more

I love this place! I was very nervous to start personal training after a year of COVID habits but when I met with Stephany she was so knowledgeable, easy to talk to and up front about what I should expect and how my journey might go if I was willing to put in the work. Generally how it works is you book your sessions online every week or two weeks and it's nice because you can do different times and days from week to week to fit your schedule if you need. I started off things slowly but it has been over three months and I have stuck to it and have only taken one week off because I know Stephany, Trystan and the whole team are there supporting me every week and want to see me succeed. I love that it's a small studio space because there's usually only one, two or three other people working out with other trainers at a time. Personally, I found I thrived in that environment because it feels less intimidating than a huge gym with lots of people that may be much more advanced than you. In addition, they consider have a separate but parallel track with individual coaching to focus on nutrition so that it's not only what your body is doing in the gym but what you're putting into your body everyday. Every time I've had questions, Steph has been great about answering or pointing me in the right direction. Finally, while I was able to be in person for three months, I recently moved out of states and was so nervous about backsliding but I was able to keep working out virtually with each trainer at home while I got settled into my new city and I have also enjoyed that very much. Arguably, one of the best things has been that while I feel supported and have made friendships with the trainers, I haven't ever felt pressured to do something I don't want, or doesn't feel right, they always work with my limits and my comfortability. I'll end this by saying that while it may seem costly, I do think it's worth it for everything you get and to achieve your fitness/nutrition goals. Hope this helps! read more

Stephany and her team have definitely kept me moving and active throughout the pandemic with regular virtual workouts and coaching. Not only is she an expert on body mechanics, she is also supremely qualified to coach nutrition, attitude/mental state, and mindset. Frankly, I've always been a hater and avoider of exercising and a 7-decade habit was challenging to break. She helped me break it. Stephany makes the hard work easier by having an infectious laugh and creating a very safe, friendly and nonjudgmental environment. She truly does tailor and vary the workouts to get the best outcomes with even a long-time resister like me. (They are also very patient!) I'm noticeably stronger and more flexible in the year we've worked together, and motivated to continue. I cannot recommend her and her team highly enough! read more

I can't believe it's been a year since I've been training with Steph! She has been worth every penny. Her and all the trainers push you to do things you never thought you could do. Between the accountability, motivation, support, meal plans and their passion for your overall​ health, there's nowhere else like Elevate. It's been a slow process for me because I struggled with keeping sight of my goals and sticking to the meal plans completely. But every time I started to veer off track, Steph was there to reel me back in and help me get to that next level of fitness. Despite all my slip ups, I've managed to lose almost 30 pounds. So start with a consultation, but soon you'll be hooked :) read more

I've been with Elevate Fitness for almost a year and they've been constantly great. Stephany is great not only with setting and helping you hit your goals but also your diet and nutrition routine as well. All the trainers make it fun all while getting the results you need and really pushing you towards your personal goals. It's great for every level of training whether you want to lose 5-10 and just feel better or strength train. I lost over 30 lbs in my first 5 months alone. Worth it!!! read more

I've been working with Elevate Fitness' owner Stephany Acosta for about 2 months now and I'm already seeing excellent results. Her superb personal training and food and diet guidance has really made fitness fun. As someone who is not predisposed to enjoying long hours in a gym this is critical for me. Without her motivational attitude, never ending list of new workouts and excellent sense of humor I would find it very hard to show up at a gym physically and mentally. With her help though I find myself not only attending a gym three days a week but looking forward to it. read more

I thought I'd update my since It's been well over 1 year. Elevate Fitness has since moved to Preston Center, near the tollway, to a gym that is more spacious than its previous location. There have been a few other changes such as the addition of some new trainers. The owner, Ms. Stephany Acosta, is very particular about her employees. She has taken the time to find quality trainers who are not only well qualified, but whom are very personable, encouraging, and will work with you to reach your personal fitness goals (strength, weight loss,etc). If you're looking for a reasonably priced personal trainer, Elevate Fitness should definitely be your choice. You will not be disappointed! read more

I have been training with Elevate Fitness for about 2 months now. Stephany and her team are great! We shopped around a bit before we chose Elevate Fitness and couldn't be happier with our decision. My fiance and I are sweating for the wedding and enjoy both personal and dual training sessions. We both travel for work a lot, so the ability to schedule virtual trainings is also great for our lifestyles. The trainers have taken the time to get to know us and our individual goals. They make training challenging, but are also sure that we are having fun at the same time. No two sessions are the same which keeps me motivated. I have increased my stamina and strength very quickly. I also appreciate Stephany's knowledge of nutrition and her diet coaching. Her suggested meal plans are very helpful and she takes time to review my food logs and provide me with feedback. No matter what your goals are, these ladies can get you there! read more

I started using a personal trainer because I need someone to push me, and Stephany is just that- the perfect combination of motivation and inspiration. The best thing about Elevate Fitness is Steph makes sure you don't have a cookie cutter gym experience. She truly takes the "personal" in "personal training" to heart and is 100% dedicated to creating a unique experience that caters to each individual's needs. Her dedication to her clients is unparalleled, from her doing research on Type 1 Diabetes to better understand my illness, to creating specialized workouts from when I had a sprained ankle. Get lifted!! read more

I have worked with the Elevate Fitness team for the last two months, and it has been amazing. They know what they're doing and even with a bum knee, they've known how to adjust workouts to get the maximum amount out of our time together. I am so much stronger than I was when I first began with them, and they've empowered me to take control of my health. Also, they don't just work out with you, they work alongside you in eating habits, drinking habits and will give input for vitamin/supplement use as well. I feel like they go above and beyond what is expected of trainers these days and truly care to make each client healthier and happier. I'll be with Stephany & Christina for the long run - this is the best investment I've made in personal health ever. read more

Stephany has been training me for about 7 months now. She definitely knows what she is doing and certainly and knows how to push you where you feel challenged. She has helped me get in better shape and helped improve my cardio for indoor soccer. She also has great interpersonal skills and knows how to keep our sessions fun and not redundant. I would absolutely recommend her as a personal trainer. read more

Elevate Fitness has been a great experience for me.This is a very professional company and they hire excellent trainers. They always make me feel like I'm their most important client. Not only are they helping me get into shape physically but also with the nutritional side, teaching me how to eat better, and recognize healthy foods and better food choices. Stephany has great personality and really cares about her clients. There has been plenty of times when I want to give up but she motivates me to get through it. There is also two other trainers Christina and Kathy who are awesome! It's very comfortable to work out with these ladies, I never feel judged or intimated by them. I enjoy every workout session and highly recommend them :-) read more

I have never enjoyed the gym until now. Stephany, Amanda, & MacKenzie have made it challenging and fun. I want to beat my last workout every time I come into the gym. I am already improving my strength and can see the results in my weekly runs. Much Gratitude! read more

I've been working with Stephany for about a year now, and she is supremely skilled, knowledgeable, and motivational. With her guidance not only regarding exercise, but also relating to diet and lifestyle changes, I've gotten in better shape than I've been in years. I feel great, and people notice the change. Most of all, I truly look forward to my sessions with Steph, because I know I'll get some much appreciated laughs in while getting one heck of a workout. She is certainly worthy of 5+ yelp stars! read more

Every time I walked in for a session at Elevate Fitness I knew I was in for a great workout. Even on days when I felt sluggish and tired, the trainers positive and upbeat energy greetings made me motivated to give it my all. Whether you're looking to maintain, build strength, or slim down... all of the trainers at Elevate will help you achieve your goals and keep you accountable throughout your fitness journey! read more

Great training, high energy, and fun workouts! Knowledgeable about all types of training and gives you a variety of training styles. I would definitely recommend if you're looking for a challenge or results. read more

Having worn down my joints and back after roughly two decades of high weight/low reps training, coupled with being in my late 30s and needing to focus on cardio, there was no question I needed a change to my workout. There was no question I needed help, encouragement and someone to hold me responsible for pushing myself and tracking my diet. After witnessing firsthand the success a good friend had training with Stephany (he lost 90+ pounds in less than a year!), I knew she could help me achieve my goals. The workouts are exactly what I want - high intensity functional training that vary every day. The dedication and passion Stephany and her trainers have for the work they do is second to none. I never hesitate to refer my friends, family and professional colleagues to Stephany. If you are looking for a trainer, or are unsure, but have questions, call Stephany. Now. read more

These ladies aren't trainers, they're life changers. If you're like me, I had "tried" everything. If by try, you mean half assing it.. that was me. I was asked by my best friend to be the maid of honor in her wedding coming up in 6 months. The day I went to try on my dress, they measured me at a size 24W. This came as a bit of a shock. After a panic session, I knew something had to change. I looked up personal training on yelp, and little did I know how much my life would change. These women are amazing. They will NOT keep you in a comfort zone, they will NOT let you get away with anything but the best. They will push you to your limits and you WILL work your ass off. No one can push you to that point. No one can say "it's time for you to make a change", except you. But these ladies will put their entire focus and energy into making you the best person you can be. Everything they do is about getting you to your goal, about motivating you to make that change permanent. The day of my best friend's wedding (4 months later), my dress was a 14 (no W). I was so happy and confident, and it showed. Thank you Steph, Kathi and Mary. You three have a very special place in my heart. Thank you for getting me where I wanted to be! read more

have been working out with the ladies at elevate fitness for about five or so weeks. I am 36 years old and had not worked out really at all since I was 16 years old. From the first moment I walked in the door and met with Stephany for my free assessment I felt comfortable and not intimidated like going to one of those big gyms. I am going twice a week and enjoy every time I go. I never ever ever thought I would be a workout person but they have transformed me. In addition to the two days a week I have my sessions I am working out on my own an additional 3-4 days. They make me feel confident and motivated. Even when it is not my two days for training they have been available to answer questions about diet and even dating! They truly care about their clients and you can tell they enjoy their job and helping people read more