The workouts are part of the boot camp under the logo of fit body boot camp which is a national…read moreprogram . The eating plan that goes with Samantha Taylor's direction is strict keto (no sugar 20g or less of carbs, high fat moderate protein). The price is anywhere from $159.00 a month up and includes the workout, weekly nutrition webinars and a Facebook page to interact with other members.

Week 2 done. Feeling motivated . Diet progressing. Attended 5 of 6 sessions; one cancelled due to…read moreweather. On to week 3!! Outstanding work out Last 2 weeks. Weight lost slow for many as noted in various comments and discussions in class. Toning and stamina better. Getting ready to decrease carb and increase fat with calories to 1100 to 1200 Attended seminar Information useful and concise. Read recommended book The Cholesterol Myth and found information useful. Week 6 done, Feeling fabulous and looking forward to the next six months. Goal is to tackle the holidays and travel. Thanks to all the staff and fellow participants

I tried my first class tonight and it was nothing short of great. I believe the instructors name is…read moreSam and she was a beast and strong lol. The moves were challenging and I could tell I'd be a beast too if I continue her classes. The class went fast, but I felt all 50 minutes. I really want to get into pilates more and would definitely try this again. Try them out!

I signed up for a package deal of classes. They slowly disappeared from my account without using…read morethem. When I confronted the studio they replaced them only for it to happen again. I guess I'm better off. Not sure who would want to do a workout on small, carpeted room with one window anyway.

I just started using ClassPass and had no idea what I was missing out on!!!!!!!!! Took my first…read morePilates class today and LOVED it. The studio is super cute, clean, organized, and cozy. Sky was the instructor and she was awesome! The class was great, mainly focused on legs (my fave). They take up to 13 people per class, are super punctual, and at the end of each session they clean the machines so everything's ready for the next group.

Have not been in over ten years. But I do know for sure Mariacis the purest and best Pilates…read moreinstructor I know of ! With all these Pilates studios popping up as Pilates is now very popular. I highly recommend Maria who truth is her knowledge and genuine passion to see her clients improve. I'm coming back once I retire in April Maria ... if you'll have me

Truly best studio in the area! Maria being there for over 20 years and very experienced especially…read morewith rehab, injuries and just senior clients who need one on one attention. I wouldnt go anywhere else this studio really earned its phenomenal reputation!

This is truly a phenomenal OTF studio! Everything about the experience is perfect from a warm…read morepersonal greeting to coaches who are knowledgeable, caring and thoroughly engaged. If there's something you cannot do they are one step ahead of you with workaround/alternatives. I am very fortunate to have this studio so close to home. It reminds me so much of how great OTF can be and my home studio which I only go to occasionally this is where I do my Orangetheory workouts. Thank you Gillian, Melissa and Coach Taylor.

This was a 5 star experience! Orange Theory was the perfect combination of group activity and solo…read morework. Set up like a circuit setting and targeting the full body every-time. I can definitely tell that a few sessions and one will see major progress. The row machines were a challenge but my body felt great afterwards. I would definitely recommend OTF!

Took my first class with Malik today and I loved it. He gave us a good demo before getting started…read moreto make sure our form was right and gave us tips on how to keep the pace. He was very motivating and kept me engaged throughout the class even though I was definitely feeling the burn I was still motivated to give it all I had! Even after the class he was open to giving further help one classmate had a question about something and he stayed to offer solutions, just something I noticed and I thought that was good to highlight.

My husband and I used to walk by this place for the longest time while shopping at Wiregrass. We…read morekept saying to each other "Who would want to pay to just row? What a waste of money." Cut to a year later, I signed up for one of their deals to try them out. I'm now hooked. It is not just rowing. The staff are the nicest people I've had the pleasure of seeing when I go to class. I feel like I always get her name wrong, but Catherine at the front desk is so kind and attentive. Lots of great coaches. My go-to coaches are Jordan (constantly nurturing and encouraging you throughout the class) and Holly (tough love all the way. She knows for a fact you can do it. She believes in you 100%).

A friend of mine invited me to come check this place out with her and as it turned out, they were…read morestarting their 6 Weeks Challenge at a phenomenal price, so I said go for it! I had been wanting to get back in shape for some time now and man, am I glad I jumped in! I didn't realize you could get so much done in a 30 minute window! The workouts are not boring, changing up every day and the coaches are so motivating and encouraging. And to top the the icing on the cake, you get full nutrition coaching and meal plans to go along with it to help you obtain your goals and get healthy. I am into week three of the 6 Week Challenge and can see my body transforming, I'm sleeping better, my mind is clearer,I have more energy and find that I have found my confidence level coming up. If you have tried other things that have just not kept you motivated or have flopped on you, I strongly suggest trying Samantha Taylor Fitness! They have 5 locations in the Tampa area and early classes which I like, so I can get er done early!

Body in training The lady's here are more than awesome…read moreeveryone is very friendly. And the workouts are excellent.