I have done Bar Method for the last six years at various locations in New Jersey. I recently moved…read morein the area not too long ago and decided to dive back in to the workout I always loved. As expected, depending on studio the instructors and staff can be a bit different. I wasn't sure what to expect when I first joined the Westfield location, but I was extremely pleased to find I loved everything about it. The staff is authentically friendly (not all locations are), the instructors are absolutely amazing and knowledgeable, and the studio is spotless. I am not one a person to feel comfortable showering anywhere other than home, but sometimes I bring a change of clothes and get ready for work here. They make you feel right at home. I particularly love their EXPRESS classes: they offer a 45 minute class for people like me who are pressed for time / want to get a shorter workout in. I have to say, it's one hell of a workout and by no means do you feel that you missed out on a thing. Love this studio!

I love my bar method studio in Westfield The instructors…read moreare the best, great workout it's not easy but it's worth it

Went for an intro class and had a great time. I really do recommend checking it out if you've never…read morehad a class! The instructors really showed us how to use the machines and the flow of how classes go.

I wouldn't recommend Club Pilates, I have been to two different locations and feel the same about…read moreboth of them. There are way too many reformers/people in class, and the teachers don't pay attention to each participants form as a result of these packed classes. I much prefer a smaller more boutique studio for pilates. Form and proper breathing is so critical to ensure you are targeting the right muscles.

Amazing instructors and such great workouts :) So happy I continued my Pure Barre at the Westfield…read morelocation!

My favorite weekly exercise class. The studio is very clean and the staff is friendly.read more

I've been working out with James for a little over 2 weeks and it is the best training experience…read moreI've ever had. My arms and back are much firmer and stronger. The workouts are tough but very affective. I would recommend this place to anyone who is serious about fitness. I've been an avid exercise person for over 20 years and these workouts far surpass anything I've done before. This experience will help boost my triathlon performances this season. Thanks WFS!!!

I've been training at WFS for 3 weeks now... and let me say, this is the best workout (and…read moreinformation on training, nutrition, etc) I've ever gotten, anywhere, with any trainer. Currently working with the owner, Vincent Chen. Extremely knowledgable. Great workout programs. And more importantly, seeing results already. For anyone in the surrounding Westfield area, this is the place to go if you are looking for extremely competent trainers, a friendly studio atmosphere and if you want RESULTS! Highly recommend, especially if you get the chance to work with Vince.

Love this place! Beautiful, brand new facility, very well-organized. They have great trainers who…read moreare super motivating and help you scale each workout for your own ability.

CrossFit always intimidated me. July 2020 - gyms closed and I'd been sitting on the couch for four…read moremonths. Went to drugstore and saw a CrossFit class in parking lot. Approached the coach and was assured there were modifications. I am now 5 months in and regret not starting sooner. I am amazed at how important perfect, not good, perfect form makes. Once that form is perfect then and only then can you focus on weight. And your form will be perfect b/c it is monitored critiqued and praised by two kick ass coaches Sam and Christina. If I can do this pushing 50 with a few accumulated life "bumps" so can you.

My favorite place to be! The trainers and staff are the best, the classes are amazing. I've been…read moredoing Rumble for 3 years total and it has become a lifestyle! Highly recommend!

Rumble is the class-based workout to you join if you want excellent trainers, friendly staff,…read morewelcoming members, super-clean facilities and a great vibe! If you don't want these things or don't want to get in great shape...then pass on this option!

It's not cheap, but it's not crowded either Good quality of…read morethe machines, lots of choices

I have a membership to the Scotch plains YMCA, but when it comes to playing basketball we choose…read morethe westfield due to a better faculty of the gym. And before we never had a problem. They are apart of the nationwide program. which means anyone from any y is basically allowed. last 2 visits have been horrible. our first time which was a month ago. they wasted our time. made sign the same waiver 4 times. while a man was eyeing us up and down the entire time. which as 2 diverse kids in a not so diverse town. wasn't quite comfortable. then the man soon tells us only adults in the gym. Which was a complete lie because there were many kids of different ages. and they finally allowed us in after everyone left. but then yesterday. So so rude. Same group but i got there early, so they give ME no problem, except the eyeing. So after an hour i go into town to get some food. i meet my friends, and we were gone no more then 30-40 minutes. They "let" me through but give my friend a hard time. we needed the waiver SIGNED again. his parents are busy, and the last time they said we can use a guardians email as long as they over 21. but the lady gets really defensive. And starts saying no you can't. But the same man was there both times and witnessed it both. getting into a particular stance as if we were going to try to attack someone. while i'm trying to explain to peggy, she interrupts and calls over a very disrespectful MADELINE. and says "these kids don't understand anything and won't listen" Ma'am we listened but we tryna explain you something. so madeline comes and says "we don't need to answer anything, they can leave". i try to keep my cool but honestly it bothered a lot. she gets all defensive and starts being rude. while we are simply just trying to play basketball. so she continues with her rudeness. and threatens us with a ban. While the man is looking all dumb, like i wasn't here an hour ago and says "you can go into the open gym, because your from a different YMCA it's a recent law." sir i was there literally an hour ago and i know he saw me before because he called us out and even said he knew where we from. so we walk out and i come back in and ask for their names. Peggy, and then MADELINE, gave me a hard time. but her name badge is clear. so now i will be calling them and filing complaints due to the disrespect and stupidity. i'm honestly never coming to such a horrible staffed gym.

Have been coming here for about two months or so for acupuncture because of horrible migraines. I…read morewas getting two to three migraines per day and after about three treatments with Greg the migraines subsided completely! We are now moving onto other issues that I have been having while continuing to treat my migraines to ensure that they don't return. To say that I'm pleased with Greg and the treatment that I have been getting here is an understatement. The entire staff is amazing and I definitely did my homework before booking my first appointment. I highly recommend Health and Motion and Greg!

I cannot recommend this place highly enough. Kim is excellent - she's not only an acupuncturist…read morebut also a physical therapist - I like the mix. She really hones in on the areas in my neck and back I'm having problems with and I always feel great after I leave. I really look forward to these appointments. Great new office - very nicely decorated and lots of parking.