CONSUMERS BEWARE!…read more Stuart Stanzione, Business Owner has repeatedly charged my account for unauthorized charges, doctored documentation after signing, and continuously lies to creditors. I've requested refunds multiple times to which he has said he will return, but does not. IF you are considering going here for gym sessions. Here's a piece of advice. DO NOT GO HERE and CERTAINLY never give this guy your credit card!

From the owner: One on One fitness coaching that specializes in fitness cross training. We work with all groups of…read moreclients ages range from 11 years of age to 80. We offer a wide variety of packages for all types of fitness cross training. We also specialize in a physiotherapy exercise. At The Fx Circuit we guarantee our results and really helps to fix your deviations and bring you back to your old self after physical therapy. We offer a free consultation and free strength assessment . Please feel free to reach out to us for special packages and incentives we have running all times.

I can't say enough about this gym. They're actually more like a family. I joined 4 years ago as a…read more54 year old much, much older member and they have patiently encouraged me to always do my best. I would be lost without my daily classes! I highly recommend them to anyone new or experienced in CF!

I will keep it pretty much to the point. Great facility. They have all the proper equipment &…read moredidn't cut corners. The coaching was really solid. Great explanations & scaling options for the different levels of members. I went with a friend of mine who has only been training Crossfit for 3 months & he had as much fun a workout as l did. Great members! They were all friendly & weren't standoffish in the least. To me that's the mark of a quality coaching staff who promotes COMMUNITY. Great job you guys! l will come back the next time I'm in town.

I had a horrible experience with this LA fitness location. I'll admit at first they were great,…read morethey had flexible plans for a reasonable price which I appreciated. However this gym is not great for any one who actually lifts. The equipment is bad and due to my height some of it didn't even work for me, which is expected for a few machines, but not to the extent of this gym. There is no place to do exercises with a barbell besides bench and squat. There is only ONE squat rack in this gym that is adjustable, the other two, you cannot adjust the safeties which wouldn't work for the exercises I wanted to do. No deadlift platforms or bumper plates. Dumbbells are a mess even on the weekends when it's not crowded. For the cable machines they are little attachments available to choose. For these reasons, I chose to cancel my membership as I realized it be unsustainable for me to complete my workouts here. Trying to cancel this membership within the guidelines of my contract was a nightmare. I was well within my rights to cancel my membership within 3 days of registering. However when I tried to cancel my membership in person they said I can't do that unless I come back when the operations manager is there from 9 to 5, Monday through Friday. For me and most people this does not work as we work those same hours. Additionally, in the contract it says nothing about contacting an operations manager. It explicitly states you can go to the gym you signed up for and cancel your membership. I had to ask for the operations manager phone number, which was just the phone number for the gym. I called the next morning during business hours and was told the operations manager was in the middle of something and when I said I was going to refer to the contract that says I can also cancel by calling, the person at the desk hung up on me. I called back and let them know that I would like the operations manager to call me when she was available and was told that they would tell her but she usually doesn't call customers. Luckily, I called back an hour later and a different person answered and I was able to speak to the operations manager and she canceled my membership in less than two minutes. I would not have been as upset if the people at the front desk did not LIE to me and would actually abide by the contract signed! A business cannot expect their customers to abide by a contract when they will not. Other reviews echo the same experience. I can not recommend this business to anyone and would suggest to go anywhere else for this reason.

Dark and gloomy along with a very unfriendly front deck and manager named JACKIE who has no…read morecustomer service skills with a big CHIP on her shoulder. I decided to go to CLARK location and it was an upgrade.

Jamie was amazing, I'm grateful for all she did to help me with core strength and scar tissue…read morerelease after a major surgery. I can't rave enough about how monumental she was. She improved my quality of life- highly recommend !

Carol Ann worked with me on physical therapy after my knee replacement surgery. I started 2 weeks…read moreafter the surgery, and her skill, knowledge and patience got me back on my feet (quite literally!). The place is clean and has everything I needed to strengthen my leg. When I started, it felt like a very long road to recovery, but I am very grateful to Keating for helping me get there. I was able to enjoy a few Reiki sessions as well, which really helped with recovery. This is a wonderful place with skilled, caring people!

Walking into any gym is intimidating enough and I especially hate it when you walk in and the…read morepeople there do not make you feel welcome. You will not experience that at King. Gerrick does a really good job at incorporating partner/team workouts to promote camaraderie at the gym. Every time I walk into class, I feel like I am welcomed by family even though I have never met some of the people there before. Gerrick is also very knowledgeable and is extremely dedicated to helping each of his clients reach their goals. In the middle of a full class, he is able to target an individual's weakness and help guide them to finish the workout safely and successfully. All of the workouts are programmed to fit any fitness level. Although the workouts are pretty challenging, he is somehow able to keep the workouts fun and still functional. I began training with Gerrick back in 2016 at a gym that was less than two miles away from my house. Now that he has opened King in Cranford, I am willing to drive upwards of 45 minutes every weekday in crappy weather just to train with him. If you have considered checking the place out, I would totally recommend setting up your fitness assessment ASAP! You will not be disappointed.

King Fitness in Metuchen gave me EVERYTHING I was looking for in a strength training gym. They have…read morean excellent motivational staff that pushed me to new heights and the atmosphere was energetic and friendly. Give them a try and change your life :-)

My daughter's taekwon-do class. It's weekly and they definitely teach you to be more disciplined…read more You can definitely see the confidence grow in the children in the class over time. My daughter really enjoys her class.

The staff is not kind at all and they barely acknowledge you or your child when you come through…read morethe door. For swimming lessons, it is nearly impossible to get a makeup class and the instructors are more interested in talking to one another than actually teaching. The facilities are outdated and something always seem to be broken. For parents, it is extremely uncomfortable to be able to watch your kids during swimming class. You will be sitting very close to the pool and most likely will get splashed. Do not recommend.

I like the new gym!…read more So I came here because my gym in Clark closed unfortunately and I decided to see what the new gym in Springfield was looking like. The setup is pretty much the same type of set up as every other gym- the only difference is that the main floor is upstairs while the studio floor and swimming pool is located on the lower floor when you walk in along with the locker rooms. When I got upstairs, there was all types of equipment some new- others the same. The gym itself wasn't a lot of people since I came somewhat late. However, the basketball court was pretty live. The cardio machines are facing the windows so it's a pretty nice touch to look out the windows during the day while you are getting your workout on. There is plenty of parking outside- which is great because this gym seem like it could get pretty packed. The only "issue" is that this gym is located on Route 22 which could be a gift and a curse depending on the time of day you go and traffic. Overall, beautiful gym, friendly staff- I would come back!

I left 24 hour fitness after many years. My concerns about dirtiness and unsanitary conditions…read morewere never addressed. I joined Planet Fitness less than a mile away and am pleased with the staff, the new equipment and MOST of all the cleanliness.

What can you expect from a family gym? The staff are friendlier this time around. We love Gwen and…read morethe other male and female staff at the night shift. It's clean. Less attitude but watch out for teenagers that are rowdy and hog up the machines like the ones on the picture .... a whole 20 minutes while chatting. Let others workout while you rest up. Etiquette needs to be in order.

The staff here barely acknowledges you when you come through the door and the aquatic classes are…read morecompletely useless. The staff is more interested in talking to one another than teaching the kids. If you miss a class, it's nearly impossible to make it up and in order to cancel, you are forced to show up in person. Do not recommend.

Let's start with the best thing this box has going for it and work down…read more PROGRAMING: KOA does an outstanding job here. They program in cycles, each cycle focusing on either strength, gymnastics, olympic lifts, or conditioning... Hell there are even a powerlifting and CF competitors programs for members who compete in such events. You can always expect a metcon as part of your wod though, but depending on the cycle KOA is in, the work before the metcon will vary. This has allowed KOA to produce strong, conditioned athletes. COACHING: KOA's coaches know their stuff! You only need to watch a member move to see how obvious this is. Great coaching produces great movers. Additionally, each coach takes the time to prepare your body for the wod ahead with specific mobility drills and or warm-ups. FACILITY: by far one of the better equipped boxes in the area. They have everything from lifting platforms, to lifting blocks, axle bars, oly bars, rowers, assault airbikes, ghd's, sleds, rigs, rings, ropes, dumbbells, kbs, slam balls, medballs, and much much more. KOA also occupies a storefront and it's storage warehouse, so there is plenty of square footage. CLASSES: You want classes, KOA has got classes! As I mentioned earlier KOA occupies a storefront and its warehouse which are connected but separated enough that KOA is able to run 2 classes at the same time. What this means is that from 5:15pm to 8:15pm (there are early morning and mid day classes as well) KOA starts a class every 45 minutes, one in the front and another in the back. KOA also offers a gymnastics and competitors programs free of charge to members. There's also an oly club that participates in competitions (also open to members but requires a lifting singlet to join). COMMUNITY: KOA has a lot of members, because of this it is impossible to have that small box feel where everyone knows one another. However, KOA is not without a strong sense of community. Members throw parties and invite everyone, KOA has plenty of in-box events, and they are very active in supporting the CF community by participating and or hosting friendly box vs box throwdowns and charity events. In the end I recommend you drop in at several of the few surrounding boxes so you can make an informed decision about which box is best for you. But I do feel that KOA offers the best package in the area. As for addressing the comments below, I've been a member of KOA for over 6 months now and I can tell you with 100% confidence that the negative reviews this place has received on yelp don't hold up. I've never been pushed any products, although a few of the athletes do use the same brand, but they do so because they feel it works for them and I've never seen them push it to other members. Like Miguel said, nothing but positive life changing experiences here. And yes, Miguel did leave, but he did so to become a coach at ECC.

Aside from being an amazing place to reach new heights physically, KOA's best quality is that is…read morestrives to create a positive atmosphere for all of its members. There are no egos, and everyone (coaches and fellow athletes included) are as happy for you as they are for themselves. There is a special bond that forms from doing workouts together, that I wouldn't of ever thought was possible. Whether you're a former athlete trying to get back into it, an elite athlete trying to reach the next level, a casual gym goer, or an athletic novice like I was, this is the place for you. Koa will push you to be the best you can, and this is not only physically. They teach you to be mentally tough and to keep striving to improve. There is a mental toughness, determination, and aggression that you need to be able to lift a bar over your head. I found myself unknowingly taking the same confidence into other every day things in my life. You learn that things you never thought were possible, are very possible if you put a plan together and execute it. When I started, I could barely lift the bar over my head, couldn't do a pullup, and was out of breath doing burpees within seconds. However, the community never let me feel down, and kept encouraging me. It would of been very easy to stop, but KOA has an atmosphere where you want to keep getting better, even when you are struggling... I really felt awful physically, but emotionally the support I got far outweighed it.. This pushed me, and others to keep going. I stayed with it, and It's amazing how 3 years later to see how far I've come. I've gone from not even knowing how to squat to squatting nearly 400lbs. I couldn't do a pullup, but now can grab the rings and pull off some muscle ups... Somehow I can even throw up over 150% of my bodyweight over my head... The program just works! If there is a negative, it's that this place has somehow created a magic atmosphere and unbelievable positive energy that makes you think you can do anything if you put a plan together and execute it.. The  confidence I gained from KOA made me believe that I could run the NYC Marathon, and a 70.3 Ironman Race... And somehow I did them both... If not for everything KOA has taught me, then I don't think any of these would of even been thoughts in my wildest dreams... The constant motivation to get better never ends no matter where you are... Right now,  I'm  signed up for a 140.6 Mile Ironman Race in July, and because of KOA I'm crazy enough to know I can do it... Join, and never look back!