This is a amazing place to go and work out. Emily is a awesome at customer service and is always…read moreUber friendly. The work out are a great way to break a sweat...

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

I can't say enough about this gym. They're actually more like a family. I joined 4 years ago as a…read more54 year old much, much older member and they have patiently encouraged me to always do my best. I would be lost without my daily classes! I highly recommend them to anyone new or experienced in CF!

I will keep it pretty much to the point. Great facility. They have all the proper equipment &…read moredidn't cut corners. The coaching was really solid. Great explanations & scaling options for the different levels of members. I went with a friend of mine who has only been training Crossfit for 3 months & he had as much fun a workout as l did. Great members! They were all friendly & weren't standoffish in the least. To me that's the mark of a quality coaching staff who promotes COMMUNITY. Great job you guys! l will come back the next time I'm in town.

I did crossfit for about 3 years before Covid hit and messed up my routine. I stopped for awhile…read morebut nothing seemed to work for me in terms of getting back on track. I moved and looked for a new crossfit gym for months but I'm glad that I found Golden Phoenix! The coaches are fun and patient. The workouts are challenging but good. I love that everyday is something new. The owner is also nice and easy to talk to. I would highly recommend Golden Phoenix no matter your skill level. There's modifications for everything.

Great crossfit gym, coaches are great, they take the time to make sure you do understand the…read moreexercises and to teach the proper form...

This Crossfit gym is absolutely amazing. I was a member for only 5 months and I wish I joined years…read moreearlier. I had to move due to work and I have a very hard time finding a gym that would come even close to what Isabella Fitness has to offer. Isabella provides and amazing Foundations class that would teach you about all different Crossfit movements. I found it very important and absolutely beneficial as a first time crossfiter. They have a very personal approach to every athlete and make you feel comfortable during every workout. Before you even start CrossFit classes they will figure out your appropriate weight for every exercise and give you extra guidance during class for at least first 3 months until you feel prepared to be on your own. Plus, they keep a track of your weights for as long as you are a member (not many gyms do that). In addition, their programming is amazing. They include a variety of exercises that can be scaled down but you will feel every time that you got an awesome workout. If you want to have a CrossFit experience of your life - go to Isabella fitness. I truly wish I could come back to north Jersey to be back at that gym! In my search of a new gym I found out that it very hard to find a good CrossFit gym! Isabella fitness set a bar soooo high that I have a hard time finding a decent gym that would match at least 10-20% of what Isabella has to offer. And I went thru 4-5 gyms at this point! If you ever hesitate about joining a CrossFit gym, go to Isabella and you will never look back! And you cannot put a price tag on everything that you learn from these amazing people! Do not wait another day- just go and check out for yourself. My review cannot explain how thankful I am for going to Isabella as my first CrossFit gym. They changed my life forever!

Drove up from NC for the weekend to visit friends. One of my buddies suggested we did a drop in…read morewith him at his regular gym. When I arrived the coach greeted my girlfriend and I and She was super welcoming and explained how everything worked with their particular gym. The class was a good size and the gym and equipment easily accommodated. The WOD was solid and feedback from the coach was great the whole time. I really enjoyed my time there. As we left, I got a chance to meet the owner who was super cool as well. I will absolutely be coming back next time I'm in town. Great box.

I joined this gym 6 months ago out-of-shape, out of luck, and bald. Now, I have 6 pack abs, friends…read moreat work, and a full head of hair!!! And I owe it all to Dan! In all seriousness, Dan and staff are super friendly and helpful. Even after 6 months, I feel sore after every workout. Never going to join another gym!

Been meaning to write a review for a few weeks. CF Millburn is fantastic. Went here for two days…read morewhen I was in town for a visit. Diogo is a great coach and the WODs were solid. I always appreciate good programming and CF Millburn has it. The facility is clean and the equipment is in fantastic condition. Bummed that they were out of shirts but I will definitely be back. If you are in the area check it out.

Love this Gym and love the owner, Kevin. This is a very small, not super nice gym on the top of an…read moreAuto Garage, so if you are expecting Equinox, this is NOT the place for you! However if you are looking for a convenient place to train either with a trainer or with group classes, then look no further. This is a great option for kids after school (various fitness programs) as well as certain boot camp style workouts.

I recently joined K2 (& body shop fitness) after a 6 year absence from any sort of consistent,…read morestructured exercise. After about 1 month in, I'm thrilled to have found this gem. The instructors and members are very welcoming, supportive and motivated. I've experienced instructors Kevin, Mark, Pattie, Renee and Laura during various classes. They each seem to bring in a unique element and style, but the common thread seems to be that they all love what they do, and this is reflected in the quality of the experience. Kevin seems to have a sixth sense ability to observe and identify small nuances (whether it be related to form/technique, relative weakness/strengths, energy levels) and makes real-time, personalized suggestions on appropriate adjustments and modifications that help me tremendously. Members seem to have very strong camaraderie and everyone puts in 100% effort. I can see myself thriving here in the long term.

Fantastic gym! The coaches are very motivating and always suggest modifications to workouts as…read moreneeded. They also focus on proper form for safety and give suggestions. I never leave here without having an amazing workout! I've tried the yoga, hiit classes, and spin. Hiit (Fhiit club here) is definitely my favorite for an entire body workout. One wish? Cheaper prices. Definitely check this place out though!

I need to preface by saying that for 32 years, I have loathed the idea of rigorous exercise. I'm…read morelucky to have merciful genetics, I guess. I have tried different things throughout the years in a futile attempt to find "THE THING" that was going to make me want to exercise. Well, everything except zumba, because I just couldn't get down like that. On Tuesday, my sister texted me that she bought a Groupon for Ride+Reflect, and asked if I wanted to go. Then we could go for sushi after. I said yes almost entirely for the sushi, and thought of 50 different ways I could feign illness or injury to get out of the first part of the night. Cut to this very moment. It's Thursday night, and not only did I make it through the Wednesday night class, I WENT BACK AGAIN TONIGHT. You read that correctly: I participated a vigorous physical activity for a prolonged period of time two calendar days in a row. UNHEARD OF. This place is rad. The people are so nice, and NOT what I expected them to be. They are welcoming, chill, not intimidating and genuinely seem happy you're there. They don't make you feel like an idiot, even if you are one. The cycling room itself is set up in tiers, so everyone is a little bit staggered and can see the instructor, who is illuminated by a heavenly spotlight in the front center of the room. There is a mirror, but the lights are dim so you don't have to stare at your purple, sweaty face the whole time. I don't know that I could do what I did in a fully lit room, to be honest. It's all about the music and the instructor, really. And both nights were superb on both counts. It was the first time in my very spotty athletic history that I actually gave 100%, not because I felt like someone was watching or forcing me to, but because I WAS MOTIVATED TO! However, you can take the entire thing at your own pace. When I felt like I was going to puke, I just toned it down for a few minutes and then challenged myself again. I have one more class left on my Groupon, and then I'm going to have to figure out a way to get back here regularly -- even if it means saying goodbye to a kidney. Just kidding. Joking aside, thank you, Ride+Reflect, for opening my eyes to a form of exercise that I don't have to pretend to like and suffer through. Truly, thank you.

Dropped in on a Monday during open gym hours. John, the coach, was inviting and answered any…read morequestions. Great gym. Highly recommend!

Don't listen to Mark L. Person has absolutely no idea what they are talking about. Just an asshole…read more OCF best CrossFit gym on the island