Great space and great faculty. Lots of one on one attention is given; so you don't just feel like…read moreyou're going through the postures w/ out any idea if you're doing them correctly. I'm a total beginner and feel just as supported and encouraged so the more intermediate students.

Just wanted to add a more recent review for this place. I'm a big fan of Saffron Yoga and wish…read morethey would push their advertising a bit more. My only real complaint is that the number of classes available is still somewhat limited. However, there at least one class almost every day of the week, so it's possible to keep up your practice and isn't a dealbreaker. I've bounced around other studios but I consistently come back here even if I'm trying out another location (or another type of yoga). The classes are small and provide a great deal of individual attention and a lot of focus on alignment, which are all things I greatly value from a yoga class/instructor. As others mention, Wendy is phenomenal at what she does. Every other instructor I've had so far has also been very good.

I came across Edge Yoga via class pass and am so glad I decided to sign up for a class! This is one…read moreof the first yoga classes I have been to in a long time that was both rejuvenating mentally and challenging physically. I took an intermediate class and felt appropriately challenged and went through many new poses which I enjoyed. My instructor was awesome, she gave us different modifications for difficult poses and allowed us time to practice balance postures on our own. Edge Yoga is a small no frills studio with great classes which was exactly what I was looking for in a yoga studio.

Come to Edge. I took a yoga course in college and loved it, but something like ten years passed…read morebefore I picked up my practice again, and that started with a walk-in at Edge Yoga. Last summer I moved to NYC. Before that time I spent almost six years in Arlington studying with Mark and his team for 500-1000 total hours. He is a very experienced teacher, and the most studied and wise yoga expert I have met so far on the East Coast, bar none. Be advised that Mark does not teach pranayama (breath work) or meditation in his classroom, but this isn't because he would dismiss their benefits. When you practice with Mark, you're there to work, to build endurance, and become (I can't think of a better way to say it) incredibly super strong. In addition to having some years of active vinyasa practice under your belt, I recommend that you start to build a pranayama and meditation practice before coming to his classes, so that when you do come to explore the physical practice, you can do so with more focus, and someday get into postures you might only be able to dream of today. Mark is an all-around fitness guru; he gives great assists and adjustments in yoga, and is a savant when it comes to observing the body and training its movement. His cues are verbally advanced, but over time you'll realize that they contain all of the practically useful knowledge you need to cultivate a really badass practice. Rebecca is funny, brilliant and absolutely amazing with beginners. You'll love her style and her presence. I know I did. Nikki's classes were always my favorites. She does teach pranayama, and so beautifully. And every single week she brings a new sequence. Just an incredibly bright, creative and supportive teacher, and an expert on transitions and inversions. All of the staff bring something great to Edge. I totally recommend it to travelers in NoVa who have an active practice and are looking for great weekend morning offerings. To any locals who haven't tried it, get there!

In addition to enjoying the classes, I enjoyed two workshops I took here recently. The Fourth of…read moreJuly workshop with Katha was very energizing, and I had a great time at the wreath-making workshop with Katha and Patty Moloney Figliola.

Offer several types of yoga and other courses. Truly a lifeline for our community. Excellent…read moreinstructors.

I have yet to experience a class I don't love here. Sculpt & Flow here is top-tier. First, I came…read morefor a Sculpt & Flow class with Stephanie and really enjoyed it. I've done similar style classes (Sculpt, sculpt & flow, etc.) at a number of different studios/companies and how Stephanie did it at this location really got me going in the best way! I've since taken class with multiple folks and they've all been great! Rundown: Class format: sculpt & flow Instructors: Stephanie, Meera, Kristen, Abby Rating: 5/5 for all instructors Facility: 4.9/5 - The only thing this location is missing is the very awesome tea bar that's located at the South Alexandria location. They have one here but I like the tea options better at the other. 12 minutes of yoga. 36 of strength training. 12 of yoga cool down? Whew. In a heated room? Incredible. Music has been great across classes. Stephanie was encouraging and her stories made class go faster. I loved how good of a workout this was. Stephanie was a great instructor. Meera might be my faveeeeee. Her playlist was popping, and she was really making the girls work with her workout. The sculpt portion targeted pretty much everything. I'm trying to focus on, so very appreciated. Kristen was also amazing. While hers felt a little more cardio than anything else, I could definitely feel some significant sculpting happening, and she's got great energy. Super encouraging and definitely challenging. Location is clean. They validate parking and everyone was nice. Even though there are no showers, I LOVED that the bathroom has just about everything you need for a quick refresh, including face wash. Looking forward to coming back. Also, out of the three locations I've been to across Alexandria and Arlington, I would say that this one definitely is my favorite.

I absolutely LOVE this studio. The staff is so friendly, and the instructors are great. You are…read moreexpected to bring your own yoga mats, and they also have mats available for rental or purchase. This studio also provides towels (including cold towels) and has a fill bottle station for water. I've only ever taken the yoga sculpt classes at this location, and this is the perfect workout to add to my weekly rotation. The class is also great for beginners; I've always been more of a Pilates girl, but I've found that YogaSix more than suits my needs in terms of strengthening and toning. While the class tends to be mostly attended by women, I've seen plenty of men sign up as well. Classes are almost always full, so early signup and arrival is recommended. I wish that they had showers so that I could do these workouts in the morning before work, but that is more of a personal preference and not a critique of the studio by any means. I cannot recommend this place enough, as it's great for people at any stage in their fitness journey

I love this little studio! Walking into a yoga class can be intimidating, but not here. After years…read moreof no yoga practice, I walked into a gentle-level class after I threw my back out. And I walked out of that class upright for the first time in over a week. And then I kept going back. I have seen all shapes and sizes and skill levels in this studio-which is why I love it so much. The teachers are kind and patient and completely non-judgmental. This studio does not feel like a gym or exercise facility--it feels warm and cozy and safe. Yoga studios are all over the NoVa area so I'll speak directly to the folks reading this who don't have the confidence to drop in just anywhere: If you've always thought about trying yoga and been too scared, this is the place to go. You won't regret it.

This yoga studio is unlike others where the teachers really emphasize on the meditative and…read morebreathing component of yoga. I love how simple and quaint the studio is. I got to try their 30 for 30 days promotion and absolutely fell in love. The best part of this studio is how educated the I instructors are on body alignment. They correct you and take the time to help you practice correctly. This is rare to find now especially in yoga studios with lots of franchises.

Very good customer service provided by Cassidy on a return. This location has a great selection of…read moreproducts, too.

Good morning! I went to the Lululemon in the pentagon…read morefashion center yesterday to get a coat that my grandson ordered online from their website. He ordered the coat while we were in transit to the store. So as to make this a quick trip. The coat was $315. The site offered Applepay. So that's what we chose as our source of payment. The payment went through just fine. However, when we arrived at the store the payment looked a little suspect. Because the money was gone, but it didn't show as a purchase. We immediately spoke with a manager. Her name was Ganada. (maybe) Anyway she wrote down our information and said she would check on it and be right back. And she disappeared for about ten minutes. Upon her return, she said that she had spoken with the back office and they told her that they could clearly see the purchase and the $315. However something went wrong, and they could not identify it. So we could not have the coat, nor the refunded amount of $315. She said they would sent my money back in 3 to 10 business days. Now, I ask myself why. I also asked the manager why. She didn't have an answer. She did however, offer me 25% off of the coat if I purchase in the store now. What kind of crackhead do they think I am. Why on earth would I give you more money??? In the end, my grandson has no coat and the money for the coat is somewhere in limbo. How is this remotely fair. I Urge Everyone Reading This Message. DO NOT SHOP AT LULULEMON

I had become constipated and nothing seemed to help. My sister suggested a colonic. I reached out…read moreto several places. The first one I chose was not a pleasant experience. When Melissa called, I was apprehensive about doing it again, but I got the sense that she really cared about her client's wellness. The experience with Melissa compared to my first colonic was like day and night. Melissa has a wonderful and calming presence. During the session Melissa answered questions and we chatted casually throughout the entire process. I never thought I would say this, but it was a pleasant experience. I look forward to doing it again.

If I need any sort of bodywork that is more than skin deep, I know I can trust anyone connected…read morewith Vital. These practitioners are world class.