Laguna Beach Yoga is a gem in the heart of the community. I came for yoga and what I received far…read moreexceeded my wildest expectations. Katie, the owner guided us through a gentle flow and I was so deep into the practice I cried at the end during a sweet poem and story. This organic experience had me wanting more and I have been a happy camper ever since! I have also been to therapeutic yoga classes with Carrie, who will blow you away with her knowledge of the body and how to heal naturally. The events are also a really fun way to gather with like minded yogis and chat about life. The spring equinox circle and book club have been a lot of fun. Beautiful space. Loving Community.

The atmosphere is peaceful, thoughtful and warm. I love the variety of classes offered- Laguna…read moreBeach Yoga is my grounding happy place

Want to build heat, sweat, and get a great work out to some rockin' tunes, but feel like you're…read moremissing something at corporate yoga studios? Lotus Yoga is the place you've been looking for. Try a week of classes for free and you'll see that there is so much more to yoga, so much more you can get out of a single practice. Sure, you'll get a great workout at a lot of places, but you'll only get an authentic, comprehensively mental, physical, and spiritual practice here. In this impeccably clean, nurturing, sacred space, you will cultivate a yoga practice that improves your physical fitness safely, without injury. You will focus your mind, find your center, and cultivate mental focus in a way you never have before. I always feel amazing after every class! The teachers here have decades of experience and wisdom passed down from ancient masters, so you know you're getting the real deal. Through thoughtful modifications and adjustments, I feel like I'm getting the individual attention of a private class every time, no matter how many people are in the room. For updates on what each class is working on, check out the Lotus Yoga Facebook page: https://www.facebook.com/lotusyogalaguna?fref=ts

I have been practicing yoga with Dana for over five years. She is a great teacher with an amazing…read morelevel of discipline, knowledge about the practice, enthusiasm, and attention towards each yoga student. She is the real deal and best yoga instructor in town!!

Checked out Alenka's yoga class this weekend in Laguna and must say I loved it!…read moreShe works on a donation basis but would be worth $30/session! Definitely recommend her to all who see the true value in Yoga!

Alenka has perfectly named her practice- Blissful Yoga! She brings calming peace and overall bliss…read moreto her classes. She is a superb instructor that is continually learning so she can bring more to her students. Every class I attend I walk away having learned new poses and why they are done in yoga. She is a true teacher. She is knowledgeable about health and nutrition. She encourages her students to be healthy in all aspects of their life. She is beautiful soul inside and out. She is a gift to anyone who meets her!

absolutely exceptional place for a good workout and friendly staff…read more Hot Saunas and Cold Ice Baths

I love checking out gyms in the area so I came in here and was impressed with their serious…read moreequipment! They have octane elliptical, which I love and a few treadmills and some serious weightlifting machines! I'm definitely in need of a personal trainer so I'm planning on coming back soon to start my journey

I really want to gatekeep this but I don't think I can. This was one of the best yoga/sculpt/group…read morefitness classes I have ever taken. I just finished Stephanie's hot sculpt class and couldn't leave the parking lot until I shouted this studio out! Energy, community, welcoming as can be. What a way to come back to my first fitness love. Sprint don't run to this spot. Bring water though. You're going to leave hotter than you entered

I've practiced yoga, meditation, and breathing techniques for many years, and I genuinely wanted to…read moreshare some constructive feedback because I think this studio has a lot of potential. One thing I really appreciated was that the room stayed dark throughout class. A dim environment helps create a calm, inward-focused atmosphere, which is an important part of yoga for many practitioners. My biggest concern was the pace of the vinyasa classes. I don't mind a challenging or athletic flow, but the transitions were so fast that there was barely enough time to settle into a pose before moving to the next one. A good vinyasa class isn't about moving as quickly as possible--it's about connecting movement with breath. Students need a few breaths to establish alignment, engage the appropriate muscles, and experience the stretch before transitioning. When everything is rushed, it becomes difficult to focus on breathing or body awareness, and the practice starts to feel reactive instead of mindful. The room also became very stuffy because the doors were closed so quickly. I understand that heated yoga is intentional, but fresh air and ventilation are still important. Several people appeared to struggle to keep up, and it felt as though the lack of airflow--not just the heat--made the class unnecessarily uncomfortable. Another area for improvement is instruction. I often had difficulty hearing Kate because she spoke very quickly and without much emphasis, making it hard to follow the sequence. Clear, deliberate cueing helps students move safely and confidently. For me, the best vinyasa classes strike a balance between challenge and mindfulness. They allow enough time to breathe, establish each pose with proper alignment, maintain a comfortable environment, and leave students feeling energized, grounded, and mentally refreshed--not rushed or stressed. I hope this feedback is helpful because I truly believe these adjustments would make the experience significantly better for many students.

I cannot say enough good things about this beautiful soul. She is an incredible yoga teacher and…read morehas helped me greatly on my healing journey. I highly recommend any of her vast various services to anyone who needs a caring teacher and guide. She is extremely caring, thoughtful, and provides more value than I can describe.

Tawna knows how to implement the amazing benefits of ayurvedic health systems. Critical skills for…read moreour stressed world.

Clean, modern studio. Awesome instructors - challenging classes but modifications provided to make…read moreit approachable. Shout out to Sheri's mat Barre Pilates classes- always a fantastic full body workout!

I had the phenomenal experience of taking a two week trial of LiveMetta's classes at any of their…read morelocations. I chose the Pilates reformer classes only. I'm very grateful for this valuable experience. I took 14 classes and 11 different instructors and I must say all of the instructors were amazing! Each of the instructors had something unique and wonderful to offer. I felt safe and knew their instructors were well educated. I'm excited to go and take more classes! Thank you LiveMetta!