Best place!!! Tanya is awesome!! She is taking consideration for any health issues. She watches her…read moreclients closely. She's learning how to help with nutrition too. I'm vegan and she's a big help. Thank you to all the trainers. They encourage and help in healthy ways.

This facility is a training facility, not a gym. You're not going to be surrounded by lots of…read morepeople pushing weights and screaming at themselves to "do it!" You're going to get private personalized fitness training. The staff are qualified trainers and will work with you to get you to the next level. You get more than what you pay for here. You also get a two for one deal, so if you want to train with a partner, the deal is even better! I've been training here for a few months now and there's a big difference in how I'm feeling good day to day. Good job guys!

Great value, great location and the trainers are upbeat professionals. In just weeks I felt…read moretraining impact and strength. Priced right.

For my Father in law who trains with Perry, but is not tech savvy…read more 84 and training 4 days a week at Franklin strength and wellness with personal trainer Perry Tate. One of the best trainers I have worked with. Perry is a great guy and is dedicated to the success and safety of his clients. He evaluates the clients needs, preferences and focuses on any limitations. He is very knowledgeable and communicates in easy to understand terms. He is very focused on form so the client obtains maximum results with measurable progress and safety. He is very conservative when increasing levels of an exercise. Two issues that I have experienced great improvement in the few weeks of training with Perry, 1) Injured knee several years ago resulting in loss of range of motion and discomfort during certain movements. Currently ROM has greatly improved and little if any pain or discomfort. This has provided me with the ability to perform exercises that I had avoided in the past. 2) Impingement in shoulder has limited me in certain movements and considerable discomfort. Currently able to perform movements with little awareness of any limitation or discomfort. ROM has definelty improved and improving muscle strength. Highly recommend Franklin Strength & wellness. Chris Hoepfner the manager and Perry Tate as Personal Trainer.

Jonathan responded quickly to my request. At the session we had, he was focused on asking me what I…read morewanted to work on. He designed several activities that focused on areas I needed to improve: connected movement - that is connecting a jump - grab - pull up - lever, changing directions with both upper and lower body and finally developing coordination with drills. His unique VersaFit approach did what I asked for but didn't repeat a single exercise in our time together, every activity was different and challenged different muscle groups while incorporating balance and stabilization in all activities. I felt I worked out and learned how to connect my mind and body in a deeper way.

I just LOVE this place!!!! I'm gong to my second class now and it's one of the first times I'm…read moreexcited for a workout session! I was sweating on the first five minutes of the class; and even though the movements are small and look easy, trust me, they are intense. I'm excited to strengthen my core and entire body! I'm out of shape and didn't know any of the movements during the class; but I did not feel judged or embarrassed; everyone is really nice and welcoming! They offer a huge discount for low income families as well. Highly recommend.

The staff is amazing and so welcoming! If you are looking for a variety of workouts to train your…read morebody and mind this place is it! Also if you have time to try Butti Yoga do it!

Dean is hands down the best coach I've ever worked with, and I've worked with ALOT of coaches. I…read morehad a lot of issues trying to drop body fat because I didn't know what to eat. I would ask ways resort to doing a lot of cardio and cutting my carbs and calories, but that unfortunately backfired because I would lose weight, then gain it all back within the next few months. I honestly thought I was broken because nothing I tried works. My sleep was terrible and I always felt bloated. My sex drive also disappeared completely and some days, I could barely get through the day because of how tired and in a brain fog I was. Dean put together a nutrition plan that was way more flexible, and I was able to stick to because it was as stringent as everything else I had tried before. I slowly started feeling better, and I was shocked to see that I was eating more than any other diet I tried and losing body fat completely. My sleep got 100 times better, so I don't have to sit and stare at the ceiling every night anymore dreading the next day. The workouts were also super fun, and really helped me stay motivated because I felt like I was always progressing. As a final point, dean is very compassionate and understanding. He always had an answer for every question and made me feel like there is actually a solution for me to be in better health, physically and mentally. Thanks so much for everything dean, you've really changed my life!!

It's hard to know where to start when it comes to working with Dean. He literally changed the way I…read morelook at fitness, nutrition, and mindset. I never really understood how to eat or train optimally, and had made every mistake in the book. Dean walked me through from A-Z how to optimize my physique. He was my biggest teammate and confidant, and I no longer feel lost or frustrated when it comes to making progress. That being said, the biggest impact he had on me was instilling confidence, consistency, and energy into my life. I will forever cherish everything I've learned, and can't recommend him more highly. The proof is in the pudding. Check out my results!!

This place has definitely become my "home away from home". Being new to the area and new to…read moreCrossFit, I thought I would feel intimidated and awkward but the coaches and the people at the gym are so friendly and welcoming that I just kept coming back for more. This gym and it's people are a solid 10!

This was a fantastic CrossFit gym! Started on time, had a specific warm-up for the class that…read moreeveryone did together, split up the WOD to accommodate the class, worked on cardio, back, and legs (very little arms, which was a VERY nice change of pace for what I've been doing), and was SUPER affordable for the level of supervision and coaching. Plus the shirt was really fun! Hoping I can get back here on the next road trip!

The place is fantastic. I was concerned at first about using free weights, knowing I might strain…read moresomething, but the coaching and oversight is constant- I've been going more than two years now with no injury. And there's just no comparison in my energy level, and ability to play with my kids. This is a special place with genuinely caring coaches. Oh- and the workouts are TOUGH. But fun. But will leave you gasping on your back some days. But fun. Its like the Chick fil A of gyms, its a gem.

After 2+ years in, probably reasonable to "review". This gym is a home for people that have never…read morefound "homes" in traditional gyms. The coaches and the other members will keep you coming back. Couldn't love this place more.

This center is awesome! Individualized workouts, private sessions and classes offered! I train with…read moreAshley, and she has helped me feel confident in my calisthenics work; she has figured out what to say to help me adjust if I can't do it right the first time. 10/10 recommend!

I have been working out with Ashley Dance for 6+ years, and I could not ask for a more unique work…read moreout every single day. She incorporates cardio, HIIT, weights, and strength training into the classes. I have been an athlete my entire life but have never seen results like I have by working out with Ashley. Highly recommend this one-of-a-kind gym!