One of the best gyms in Western New York. the owner Greg cares deeply about his facility evident…read morethrough the quality of the equipment and service. highly recommend to anyone looking for a day pass if you're in the buffalo area or looking for a home gym. looking forward to visiting again.

We only come to Lewiston a few times a year and usually just make do with the casino gym. While we…read moreget our workouts done there, they're pretty subpar and don't really challenge us. This time, my fiancé found Pro Muscle Lifting Club on Instagram and reached out, and from the very start, the owners (or account manager) were incredibly communicative and welcoming. The gym is in Buffalo, about a 15-20 minute drive from Lewiston, but it's absolutely worth it. The equipment is some of the best we've ever seen--seriously impressive--and they even have dumbbells that go up to 150 lbs. they also have cardio machines. We were there during Thanksgiving week and wanted to workout on Thanksgiving Day. To our surprise, they responded to our Instagram message promptly to let us know they'd be open! Meeting them in person only made us more impressed. We liked it so much we upgraded our day passes to a weekly pass, even though we were only going to be there three days. The gym itself is spacious, well-organized, clean, and free of clutter. They have a few machines and attachments we'd never seen before, which made for exciting and challenging workouts that left us both sore in the best way. There was no crowding at all--maybe 20-25 people when we were there--which made for a comfortable and focused workout environment. For bodybuilders, this gym is a dream--there's even a posing room! On top of that, the owners suggested a really tasty and healthy lunch option that we truly enjoyed. This gym has officially become our New York "gym home," and we can't wait to visit again. Highly recommend to anyone in the area looking for a top-notch workout experience!

Clean gym, State of the art equipment, amazing members, and kick ass owners. What more could you…read moreask for? I was visiting Buffalo and stumbled across this place. Wish I could bring it back to NYC!

Really nice gym that's kind of hidden. Space is clean and has all the tools for all kinds of lifts.read more

I cant agree or deny with the other reviews on their experiences with canceling as I have never…read moreattempted to do so. However my experiences with the actual gym have been quite pleasant. This is one of only two gyms I have been to so I can't compare with others but I can say this gym has a good range of equipment. I like that they have brought in newer equipment in the past year which has been fun to try new exercises and alternatives. I don't think I have ever had an exercise I couldn't do because of them not having the equipment for it. For the most part I don't have to wait for equipment to be available and if I do have to wait it isn't long enough for me to want them to get more of that equipment. No bad things to say about the facility and the staff is friendly. I'd be disappointed if the cancellation process (like others have said) was more difficult than it needs to be after going to this gym for years but at the moment I don't plan on canceling anytime soon.

Yikes. Buyer beware, this club is eager to send your account to collections! I had attempted to…read morecancel in person months ago to which the attendant at the desk said would be fine. Fast forward to today, I just received a debt collection call to pay 3 months of back dues plus a cancelation fee. Michelle who apparently is the only person that can handle cancellations (would've been nice to know at my branch?) said there's nothing she can do and I'll have to deal with the collections agency. 10/10 would not recommend.

I was so excited to finally check out their new bigger space on Hertel & Parkside for the Triple…read moreThreat class this morning. First let me say the space is fantastic. I love that there is another gym option on Hertel now. Everything was super clean. The downstairs area is used for their classes, and above, almost like a horseshoe balcony is where people can use the open gym. They have Peloton bikes, stairmaster, weights, kettle bells, treadmills, basically all the cardio equipment you'd want in a gym. I'm not sure if they have strength training workout equipment besides the weights as I just did a quick browse before my class. I have only ever taken the Tred + Shred and Tred + Core classes (which I love - Lex is a great instructor!), and it's been a while since I've been back, so I wasn't sure what to expect of this new-to-me class! Chloe was the instructor, and when I shared I was a bit nervous, she assured me I'd be fine and that it would move fast. The room was set up with 10 different stations that we would cycle through the 45 minutes. It was tough but I looooooooved it. Classes like that are my absolute favorite. I feel like I got a great full body workout and really pushed myself. Chloe was super helpful and kept an eye on all of us to help correct form. I always need a little extra help with form so I really appreciated the support. They are also on ClassPass which is great for me as it's the main method I use for booking classes anywhere. I wasn't sure if I was going to officially reup my ClassPass membership but I feel like I've got to now cause I want to add this class to my routine!

The trainer Joe is extremely talented, educated in the science of training and a great teaching…read more"coach". Gym is well run, well equipped, and maintained. Hours are generous.

Great gym. Clean. All new updated equipment with the treadmills, bikes, elliptical etc. Great rates…read moreand perks, which include things as bring a friend, tanning, massage chairs. Facility is nice size it never seems to ever be too busy as well equiped. Bathroom and changing areas always clean. Love the 30 minute circuit room as well.

I've had a membership to Planet Fitness for the last 3'ish years, post-Covid as my previous gym…read moredidn't survive the shutdown. I'll say the same here that I have told Planet Fitness when they send out their member survey emails. Of all the gyms out there you can join, Planet Fitness is definitely one of them. It's an OK spot to go and push heavy things against gravity, but mostly it's a cardio gym. They have a good variety of equipment but very limited in some aspects of what they provide. The main negative issue I have is the fact for someone who goes solo to the gym most of the time, the equipment I want to use is often occupied by people who want to spend more time sitting and looking at their phones than actually using the equipment, which creates a frustrating experience. And while I wait for people to be done with the one or two pieces of equipment I want to use, behind me will be a row of a dozen or more cardio machines with only one or two in use. It's a gym. It's a national brand. They're not hitting home runs, but they're not striking out either. Remember, three stars should be "average." Not failure. I will give props to the employees - always on the ball, and friendly. They do seem to have a bit of employee turnover every few months.

Very disappointing experience this last Saturday. The lifeguard on duty immediately approached my…read morefriend and I upon entering the pool area and questioned my swimsuit, incorrectly determining that it was not a swimsuit but rather athletic wear. I informed him it is indeed actual swimwear but he reiterated his claim and said that a bathing suit needed to be won under the shorts. I asked why I would be required to wear a bathing suit under my bathing suit. His response was because what I was wearing was not a bathing suit. I told him several times "this is literally a bathing suit" to which he responded "no, it isn't." He finally said he would allow it "this time" but that in the future I would not be allowed in the pool without proper swimwear. I was on the verge of becoming upset so I let it go. My friend and I used the pool and left. When I went to my car to leave I decided to retrieve the online order history for the suit I was wearing, went back inside and showed him. His response was that the information I provided confirmed they were "bike shorts" not swimwear. I clarified that they are bike short "style" swim bottoms. But he continued to disagree. It was obvious I was getting nowhere with him so I went to the front desk and spoke with an employee who agreed with me that my suit was in fact swimwear, and then advised me to "just come when he's not working". Considering the fact that this location will soon be the only one with a pool, and membership is over $500 a year (44.99/month) I shouldn't have to come only at certain times to avoid a lifeguard who is unfamiliar with women's swimwear. I also didn't pay $120 for a bathing suit to have to wear another suit under it. What a disappointing experience.

While in the club, Kelly the membership representative was very helpful. She took the time to put…read morethe LA app on my phone. This allowed me to check-in without using my telephone number. Kelly was friendly and willing to help. She's an asset to your business,

I am extremely disappointed with the customer service I have received from Kelly. Every time I…read morepurchase a drink, she snatches it out of my hand instead of handing it to me respectfully. On one occasion, as I was leaving, she called me a racial slur--the N-word. That behavior is completely unacceptable and should never be tolerated in any workplace. In addition, she is constantly on the phone with her boyfriend while serving customers. There is rarely a greeting or any acknowledgment when I come in because she continues her personal phone conversation instead of focusing on customers. This level of unprofessionalism and disrespect creates a very uncomfortable environment. I hope management takes this complaint seriously and addresses the situation.

DO NOT get a membership at catalyst, they are incompetent and greedy. They messed up my original…read morecontract, it was supposed to be $30 a month and they were charging me $33 a month. Not much of a difference but I had to make them fix it and I'm not even sure how that happened as their plans are $20, $30 & $40 a month. Trying to cancel your membership? A fkn nightmare. I spoke to the front desk in April 2026 and they told me my membership expired on 5/27/26 (12 mo contract was up) and would not renew. They gave me an email and number for cancellations and told me to just email to confirm it ended 5/27. I emailed 5/4 and they say they have a 30 day cancellation policy and I will now be charged an extra month which directly contradicts what the front desk employees told me. To make matters worse, I see a $50 charge on my account separate from the $30 monthly fee. I assume it was a cancellation fee but there was no mention of any fee being charged and there shouldn't be one since my contract was up. They do not care about you and only care about getting as much money out of you as possible. Save yourself the hassle and go somewhere else.

I took the adult swimming lessons here last year with Anna, and it was a great experience. She was…read morepatient, encouraging, and made the whole process feel really comfortable and fun. I came away feeling way more confident in the water. The facility itself is pretty well-rounded. There's a large pool with dedicated lap lanes and space for open swim, plus a gym area and fitness classes. They also have a sauna and steam room, which is a nice bonus if you're looking to relax after a workout. Overall, it's a great community spot with solid amenities. Definitely worth checking out.

This is a wonderful town recreation center. The gym area has a good amount of equipment, in decent…read morecondition to support the majority of workout needs. What I love here though is the Olympic size pool along with a large steam and sauna room. The place is kept clean and it is well run.

I have been working out at Terries for the past 2 years after moving to Buffalo. It is a fantastic…read moregym! The front staff is always welcoming and attentive to feedback. The equipment is in excellent condition and they recently replaced most machines with newer ones over the last year. They have a good selection of cardio machines as well, including treadmills, stairmasters, bikes, and ellipticals. There is a regular workout class schedule included with membership, however, I have never attended. There are large dedicated locker rooms with showers that are always clean! However, you do have to bring your own lock. They also recently just added dry saunas to the locker room included with membership as well. Overall, excellent gym, I would recommend it to anyone!

I've been going to Terrie's for almost two years now so I guess it's about time I leave a review!…read moreComing from the land of Good Lifes and LA Fitnesses in Toronto, Terries is definitely refreshing. I used to sign up for women's only gyms because of the sheer amount of people at Good Life and LA - it was just obnoxious - and also everyone was magically already in good shape. At Terries, I think the max amount of people I've ever seen in this gym at once is 15 - which is fantastic. Because the space is sort of divided into different areas, it never actually feels as busy as it may be. Personally I go on my lunch breaks or two hours before closing as I find those are the emptiest times, and who doesn't like having the gym to themselves? Can this gym use some upgrades? yes. Slowly I am seeing a bunch of newer machines make their way into the gym, but the machines they have still get the job done. This is a no-frills gym with great staff. Terry and her husband are also great. My only complaint is that it needs to be cleaned a little more thoroughly, it could use a good dusting.

My wife loves this place. She takes individual Pilates…read moreclass from Sopha. Very reasonably priced and they do a super great job. Doesn't look like much on the outside but well organized and well equipped on the inside.

Studio Sophia is a little hidden gem in Kenmore on Delaware above Fitness Factory, Deanna is a…read morepersonal trainer who has specialized in Pilates for a decade. Deanna is so inspiring, personable, fit, and really knows her stuff. Her home studio is so comfortable and peaceful and she has fantastic equipment. My Mother and daughter and sister do private lessons and have seen amazing results from just a few weeks of instruction - leaner, longer muscles, better posture and less back pain, and she has helped me build strength in my core after having 3 children. Other fun things include classes like; Zumba, Power pilates, bootcamp and even a running club!