I came to Miss Fit Bennett after a really dark chapter in my life. I had suffered several losses…read moreand a toxic trainer relationship. I was hesitant to take on a new trainer because of how bad my last situation was and I had trust issues. I had gained over 30 lbs in my trauma. Then came the pandemic. Miss worked with me step by step - even remotely and I have lost 36 lbs in only a few months. I've recently come back to La so I can work out in person. I love working out in the gym and I feel that I still get an effective workout remotely as I have to travel often for work. She is fun, tough, creative in her workouts and amazing at what she does. I never get bored and never know what we are going to do. More than a trainer she is a prodigy. Truly gifted in her craft and a clear passion for helping others achieve their goals. I feel grateful to work with her and enjoy learning from her as a mentor. Her believing in me helped me to believe in myself even more. My workouts are now a staple in my self care - I was otherwise sedentary for 8 years and afraid to come back to the gym and horribly out of shape. I feel confident that I can reach any goal I set with her help. I enjoy the 1 on 1 attention and I enjoy the cardio room. I never thought I would enjoy working out as much as I do but she has taken always the several negative associations I have had with it and restored joy. That is priceless. I am recognizing myself in the mirror again and people say I'm aging backwards.

Gia is hands down the best trainer I've ever had. She's extremely motivational and pushes not only…read moreyour body but mind. Her dedication to teach women how to love theirs bodies and take care of them is inspirational. Caution to the wise (or lazy in this case) - Gia is not an easy trainer. She will push you during your workouts. I get nervous every time I have sessions schedule with her because I know I have to go beast mode lol. But I promise if you're consistent with the nutritional guidance she gives and exercise regularly in between your trainings you will 100% see changes in your body. I'm so grateful I met Gia. She will forever have a client with me.

I started training with Gia after having my second baby in less than 2 years. I was extremely out…read moreof shape and the battle to get back in shape seemed like a near impossible feat. Gia is AMAZING! She helped with not only my physical journey to get back in shape but also my mental and emotional journey. She taught me to be patient and have grace with myself. Only a couple months after starting to train with Gia, I suffered a major knee injury (unrelated to training) which required major surgery. It was very depressing and frustrating. Gia worked with me from the early stages of recovery up to my full recovery. She pushed me but always had safe and effective modifications when needed. I looked forward to training with her and rather than dreading my workouts, she made them fun and was always so inspiring. I lost over 20lbs working with Gia! She is simply the best!

Milchu is an amazing trainer. She helped me get my strength and balance back. She is patient,…read moreknowledgeable and kind.

I was in Manhattan beach for vacation and needed a workout. They were awesome ! I got a great…read moreintense workout in. Nice intimate venue for a great work out.

This gym is a true gem! Best trainer is Nic! I have a knee injury and Nic has been helping me…read morerecoup and get stronger in every way. Truly love this place! Thank you for being part of the north Manhattan business community!

MK is such an amazing knowledge personal trainer! I started going to the gym, A.R.E.A. 44 a few…read moreyears ago and always saw her with clients and motivated them to strive for excellence. She has helped me out tremendously by pushing me over my comfort zone and to overcome my fears and believe in myself. She has also helped me with good posture and form for some work outs. Thanks to her I am able to look at my life in a whole new perspective. I have a more positive outlook on life and have made some major changes physically and mentally thanks to her help. I 110% recommend her if you're looking for a personal trainer. She really knows her stuff and will miss her greatly before I leave for the Navy. MK is a fitness guru! I love her!

I went to MK after having A hip replacement. I was 12 weeks out of surgery and my hip was not…read morehealing as I'd hoped it would have. After the first month with MK I made remarkable results. I still cannot believe how well I'm doing and how much stronger I am. My balance, my coordination, everything is coming back. She is extremely knowledgeable of the body and plays very close attention to my every move. At first she drove me crazy, I wanted to kill her. Lol. But truly now my posture's better, the way I walk, stand, etc. has improved so much. I feel so much more confident and I really don't think I would have healed this well without her. Thanks MK!!!

I started working out with Victoria over a year ago. She first started cooking and I was taking…read moreback but the dishes and food she made. Every dish is full of flavor and everything is made with the most nutritious vegetables. Here knowledge on food is incredible. In a short period of time I noticed a huge difference in my energy levels , my mood, my daily digestive, my skin and nails and my overall appearance. The quality of her food brought me awareness of the day to day crap food I would ate daily. I have a complete new view about what not to eat and what is good to eat. After the second or third month of Victoria cooking I started training with her. She has a wide range of workouts which makes it fun. I had suffered a work injury and Victoria was able to work with and around my injury. I'm honestly so impressed with my progress. I'm in the best shape I've ever been in my life. I've always wanted nice flat stomach and first time I have abs. I developed beautiful definition in both my back and arms. Victoria is a warm heart, she takes what she does serious and is dedicated in getting you the results you want. She didn't just train and teach me she created a whole new healthy lifestyle for me.

I absolutely love Victoria! I'm a pretty in shape person but for the longest time I couldn't get…read morecertain problem areas of mine to ever go down or show an impactful improvement what so ever.... Turns out 80 percent of the exercises I was doing.. I was doing incorrectly. Not only has she helped me with correcting my formation, she gave me exercises to do on my own, evaluated my sleeping and eating patterns, suggested the right supplements for my body type and diet, and is always a text away to help me with my health needs. If you are looking for that extra step in taking your weight loss, body definition, or overall health wellness seriously then book with Victoria, I am beyond proud of my results with her and I know shes there to push me to reach my goals but also cares about the journey of the mind, body, and soul to help me get there

I've been training with Ariell for over two years and I couldn't be happier with the work we do…read moretogether. I feel great in my body, I feel strong, and she's so knowledgeable on what I need to do to reach my goals. Everything from lifestyle and strategic rest days to meal planning and dietary changes to work out plans for when I'm out of town, she has it covered! She loves what she does and it really shows. It's been such a wonderful experience to work out with a trainer who's truly passionate about fitness.

WHY MIJA FITNESS? Thanks to Coach Monique of Mija Fitness,…read moreboxing has become more than just a workout! Boxing has turned into medicine for anything that needs healing; mentally, physically, and emotionally! After having my son during the pandemic, I was looking for a fitness program that empowered women to utilize their strengths, even in a male dominant sport like boxing. I tried "boxing to the beat" type gyms and I realized I was lacking skills and fundamentals! COMMUNICATION AND TRAINING: I found Mija Fitness on Instagram and saw women doing boxing together and I was intrigued! I messaged Coach Monique to inquire, and she responded right away and answered ALL my questions. I wanted to learn the fundamentals of boxing from the ground up. As a mother of three, I can't risk getting hurt trying to hit a boxing bag without any coaching! I scheduled 5 private sessions where Coach Monique broke down my stance, and form, and included high-intensity interval training to end our sessions. Now, I take evening classes with other women about 2-3 times a week; which is perfect for a working mom like myself. LOCATION: Distance does not matter when you are receiving quality training from one of the best female boxing coaches in Los Angeles - Coach Monique! Mija Fitness is out in Culver City, which is a little over 20 miles from where I live, but I don't care! I love it so much! The Mija Fitness HQ is a welcoming, clean, open-air space, and fully equipped with everything we need to get stronger! If you are looking to work with a humble, compassionate, and enthusiastic coach who cares about your growth in the sport of boxing, look no further! Mija Fitness is the place to be, alongside other women who are training hard, having fun, and just want to be better beings!

Mija Fitness is my go-to place when I need to let it all out. I absolutely adore this place; it…read morefeels like my second home. It's not your typical boxing gym for workouts. It offers so much more - a supportive community, plenty of hugs, and of course, lots of boxing! Ever since I was young, my dad introduced me to the world of boxing. I always wanted to find a place to learn and train, but I never quite found the right fit. However, in 2022, I finally discovered Mija Fitness. I feel incredibly fortunate to have found a community that supports and trains me to be a "guerrera" (a warrior). If you're looking to become a strong warrior too, I highly recommend joining Mija Fitness. So, what are you waiting for? Sign up and become a part of Mija Fitness today!