Colleen is an excellent instructor! I have attended both in-person and by Zoom. The classes are a…read moregentle mix of yoga and pilates, which is good for me as a 72 year old in reasonably good shape. Colleen is very thorough in instructing and uses lots of imagery ("imagine your spine is a string of pearls") which helps foster the learning to know one's body. In the studio she is very attentive to each student and watches to assist poses. The space is warm, clean, visually appealing, and orderly. The classes I attend are restorative, I would say, where some props are used. This is not the tpe of class where more time is spent arranging than actually engaging your body.. She also instructs in how to modify a pose or movement and givers space to do that depending on your needs. What has been helpful for me personally is stretching of muscle groups, and the attention paid to moving hip and shoulder joints which are often problem areas for seniors. Yesterday's session involved legs and hips--"drawing circles on the ceiling", doing bridges, and more than I can't recall right now. We also take time to shake out muscles after movement. Within 12 hours I had some relief of pain, which says a lot about the benefits of this work.

Colleen hosted myself and my friends and family for part of my bachelorette weekend. We did the…read morerestorative yoga class and my expectations were greatly exceeded. Colleen was very welcoming and made us all feel comfortable and relaxed. The process to book was very easy and her communication was great as well. We will definitely be back!

It's been too long since I had time or money to visit Linda and the wonderful staff at Plaza…read moreWellspring, but I don't see them listed here and so I'm adding them, because I think they're wonderful. After my first child was born, Lee Ann helped whip my body into the best shape I'd EVER been in. I felt so strong and it was FUN! Pilates classes on the reformer are truly unbelievable. (Now I've had a second child and I need to go see them again!!) Fast results, soothing atmosphere, easy to park. I wish it was a little less expensive, but that is my only complaint. The mat classes are excellent as well! Check the schedule on their site.

Keeping my resolutions in tact! Started my day in such a wonderful way with Linda and Pilates class…read more- she is kind, compassionate and deeply knowledgeable. I can't wait to go back for other classes (yoga, rolfing, Gyrotonic Methods, meditation), lectures and master class level workshops. A truly beautiful space with supportive people. Highly recommend!! January 5, 2016 Like · Comment 1

I love the feel of the studio. It is very comfortable. I enjoyed and learned from Chop's method of…read moreinstruction.

Beautiful studio. Great teachers and a friendly atmosphere. A wonderful neighborhood space!read more

Karma Tribe Yoga is an amazing yoga studio. Lauren owns the studio and she's an amazing instructor…read more I love taking all of her classes. She makes you feel so comfortable and challenges me just enough physically and mentally. She's so down to earth and funny. The studio has a variety of classes for beginners and advanced yogis. There are multiple events, such as hiking and yoga or headstand clinics. They even held a yoga teacher training program this year. The donation based yoga really builds a sense of community for this studio. I want to keep this place a secret, but this place really deserves 5 stars and to thrive!

This is a great studio. I'm visiting from San Francisco/Oakland and needed a place to practice. I…read morechose here only because of the proximity, however I was completely impressed. I can honestly say it was one of the better yoga experiences I've had in my year of practicing weekly. The studio itself is perfectly designed. Calming and simple. Some nice murals and a wonderful water sculpture. The lights were left low, which is my preference. The class itself was a standard vinyasa flow. The teacher (I forgot her name, but she is an owner) definitely knew what she was doing and led the class confidently but with a nice sense of humor. The set was challenging in just the right way. For the poses I knew were be beyond my current practice, we were offered alternatives. My favorite aspect of the studio is that they keep the spiritual aspect of the practice in place (but not overbearingly so). You are reminded to stay present. You close with OM. I have a hard time with teachers who treat this like its solely an aerobics class. This is not the case here. Planning on going back any time I'm in KC.

So, for those who are yoga newbies, but not workout newbies - this is an entirely different type of…read moreworkout - and instead of feeling exhausted you feel a refreshing euphoria. It's week 2 of my 2-week student special: $20 gets you unlimited yoga for 14 days - you could come 5 times a day every day if you wanted (you'd be INSANE). Staff is courteous and super professional, the people who come are nice and not judgmental when you need a one minute breathing break :-)

Popped in during my recent visit to the area to sample what had become of the merger between Yoga…read moreGallery and Inspire Yoga. The space is beautifully calm, and spacious enough to accomodate a big group. The high, exposed ceilings means tall yogis will have no barriers, and the cork floors are very comfortable and warm to walk on barefoot (of course, the day outside wasn't a mid-November one, either.) All the accessory props you'd need were there, even a mat (free!) if you just want to give it a one-time trial. The class was taught by Patricia, who is one of the founding owners. She was very knowledgeable, offered hands-on assists to her students, paced her classes well, and was an encouraging instructor. I love how the yoga practice room sees no shod feet due to how it's arranged with the entry downstairs. However, this confused me for a brief moment when trying to enter: the entrance is actually around the back of the building near the farmer's market shelter, not at the storefront on Santa Fe Dr. Word has it that Saturdays require a bit of creativity in parking because of the market, too.

I'm new to yoga in general and have been trying a lot of new places…read more I tried a regular studio and was like ehhh. Found a Groupon for hot yoga - read about the benefits and decided let's do this!!! I tried a few of the classes on the unlimited month. The sumits 60 was not the first class I should of been trying - wish I could eventually build up to that level though. The restore and relax classes are nice when you just want to relax and stretch and enjoy the heat. My favorite class is with Joni on Wednesday mornings - the slow and flow class. It's just slow enough to keep up for me but not too fast and I love her enthusiasm and loooove the hot yoga aspect. Try it out.

I LOVE SUMITS! This is so great because we have one in CA where I used to live and this one is just…read moreas great! They have a very diverse range of classes, included a heated Pi-Yo class that is SUPER challenging and includes a lot of cardio. Their sumit flows are great and so are their late night stretching classes. The teachers are lovely and do a great job of making the classes challenging and also relaxing. It is definitely a non-judgmental space as well! There is a great Groupon available right now that I recommend and their community classes are $9 which is pretty accessible.

I went to a free yoga weekend to try a couple of classes. Then I won a month-long pass which was…read morewonderful. I've done yoga in the past so am not a newbie (although haven't done much in recent years). The owner is very friendly and welcoming. The instructors seem much less experienced than what I experienced in the past. There were few classes that fit into my schedule and location. The studio itself is pleasant enough (although it can get warm with direct sunlight). However, if you are a newbie or a bit shy, this might be the right fit for you.

I love this studio! Everyone is so welcoming and the teachers are very knowledgeable. I always…read moreleave feeling refreshed and calm. The studio is a judgment free zone where I feel like I can come as I am and breathe. My flexibility, balance, and strength have all improved since I started going to Surya.

In a culture overrun by cold, gym-style power yoga studios, InBliss is my sanctuary. Warm, unique,…read moreand unpretentious, this studio welcomes all humans with a loving embrace. I mean it! They have one of the most diverse groups of students you'll encounter, and no matter where you are in your practice or physical abilities, there is a class for you. You'll find no judgement here. Nothing about InBliss feels like a business, rather, a safe space to recharge my batteries and deepen my yoga practice. I felt from the very beginning that they truly cared about me. Something I particularly love about InBliss is that they aren't afraid to dive deep - things like chanting, sound bowls hands on assists, and breathwork are just a few experiences I enjoy in every class here - and those things are becoming more rare as cookie cutter corporate studios are popping up all over the city. Matti, Starr, and the rest of the teachers are deeply knowledgeable, but also genuine, generous, and kind - always making me feel truly like a part of their community. If you're considering giving InBliss a try, their pricing is VERY reasonable, making yoga accessible to more people. They have an amazing new student special, as well as some of the lowest monthly unlimited yoga memberships I've seen. We are SO LUCKY to have such a perfect place in the northland. Thank you, from the bottom of my heart

The owner is just friendly all around! Great energy during the class. I love that they have all the…read moreequipment you need in the studio (mats, straps, blocks, bolsters, ect). We came for a group event and we got to enjoy the back room space. Their essential oils really set the atmosphere and their no shoe policy keeps things clean and calm. They have a variety of classes for all levels of yogis and I can't wait to get back for another class. I felt so relaxed and recharged after the rejuvenation class. Overall a wonderfully owned business & ambiance. Ooooohhhhhmmmmm.