You can say I'm a workout addict, but every time I've joined a new workout craze, I could never…read morestick to it. I always ended up going back to my regular routine of running and basketball. Not the case here. I can't get enough of boxing and this gym has a lot to do with it. The trainers are all invested in your progress and all the classes have been nothing short of a demanding workout that's fun and upbeat. This workout will kick your ass, but you'll be coming back for more. First class will be confusing with all the boxing lingo and you'll second guess yourself on whether you're able to keep up. It will come to you after a couple of classes, just be patient =). With the first month being $59 for an unlimited month of classes, I don't see why you wouldn't give it a try. Student discounts too here, just ask!

Love the variety of classes. The community is great and Ms Patrese makes my day every morning.read more

I won't be returning. I had been attending classes for 2 months. Just after purchasing a new month…read moreto month unlimited membership, and their holiday special punch card I was scheduled for surgery. I informed them of this and asked what would happen regarding my membership. It was told to me this wasn't uncommon, it would be ok to pause the membership and to speak with the owner. My last class was the week of Christmas and the owner wasn't there. When I returned to class and spoke with the owner she said she couldn't allow people to stop coming to class, start back up when they felt like it, and expecting to still have their membership. Throughout the conversation I explained to her several times that I didn't just stop coming, I had surgery and couldn't attend. By this time other people were there and able to hear the conversation. Because of this, I suggested we discuss it further after class. She then said I should have informed them that I would be having surgery and the best she could do was to give me 7 days. I explained to her that I had informed them ahead of time and was told it wouldn't be an issue pausing membership until I was able return. It was at that time that she said she needed to start class. It was an embarrassing experience and very unprofessional. I found a place closer to home less expensive for the amount of classes, and more welcoming.

Fantastic small studio with a ton of class variety, great special events, and very reasonable…read moreprices! The atmosphere here is so welcoming, and all the instructors are extremely helpful and always available to answer any questions I have regarding the exercises we are doing. It's great to be able to take a large variety of "specialized" fitness classes like pilates, barre, and HIIT and circuit training at a location that doesn't lock you into a pricey membership and lets you pay per class or via packages as you go! I've been so much more motivated to work out since I've started attending class here, and the special fitness challenge events, workshop classes, and meal prep events have helped me a lot outside the gym too.

It was a great workout but it was really hard - I'm usually able to go to group fitness classes and…read moredo the whole thing but I actually had to take a few moments because you push your body all the way to its limits where you are completely exhausting your muscle groups. I got to class really late and missed a significant portion and it still kicked my butt. It's two days later and my muscles are so sore. Things I really liked were the cushy carpeting and the air circulation. There's like AC and fans which make it actually windy in there which feels so good when you're hot and sweaty.

Barre is my obsession. Its the ONLY workout that I have actually been able to stick with…read more Zumba-done that. Cardio Kickboxing-yup...that lasted a hot minute. Barre has been my workout of choice for the past 3 years and has made amazing changes to my body. Center Stage is a fairly new boutique barre studio and OMG you guys you HAVE to check it out! First of all its beautiful. The space is super clean and large and such a wonderful welcoming environment. All of the teachers are a-maz-ing. They have some rockin' play lists and give you a super challenging workout. One of the things I love about this studio is the hands on adjustments that they give you. Barre is hard if you have never practiced it before. Some of the lingo might be confusing. But don't let that scare you!!! The teachers here are awesome and will move you into the proper position constantly throughout class. Center Stage has 3 different varieties of classes from the classic barre to a more cardio focused class. Whatever you pick you will 100% get a super hard full body workout. A lot of people think barre is just for girls. Let me tell you - I brought my husband to a barre class once and he just about died. Lastly - the retail selection here is on point. Every time I am in I see another tank top I want to buy! Moral of the story - check this place out. Scared of barre?? Don't be!!! Barre teachers always tell you "give yourself 10 classes". After that 10 I guarantee you will be hooked. See you at the barre!!!

A really great work out with a variety of options throughout the month so as to not get boring…read more We really enjoy the staff, the challenging workouts, friendly atmosphere and people. Was really great when the instructors checked up on us over the first few months to see if we had questions etc.

Even though the coaches are good the business manager doesn't always stand by OTF's policy. You…read morearen't allowed to have your phone in (but some are let in with it while others are not). In addition- I showed up on time and one of the coaches let me switch to a better spot only to be told that I have to move back because the other person eventually showed up (atleast 15 minutes late). This is important because one time I was about 7 minutes late and was not let in despite paying for my class because their policy says anyone who is 5 minutes late is not allowed in. They don't refund you for it either. Just want everyone to be aware.

Historically, I hate working out. Like, a lot. Then, I found Nafas and everything changed. They…read morehave a variety of classes at decent prices, and the staff are great. I love coming here and I wish they would open a studio downtown ;) PS- Janelle rules

I've been going to Nafas for almost 5 months now. I love the Barre classes. It amazes me the…read moreworkout you can get with zero impact. I can see muscle definition like never before in my legs, it's crazy. The yoga classes are great. I really enjoy the Yin class, it's my hour of mental health each week. My friend got me started on Yoga Basics. It's not necessarily an easy class but rather focuses on the right posture. As someone whose journey to Yoga started at bigger gyms this is really important to me. They take the time to explain the proper positions and if you are off they will tell you how to correct it. (After an IT injury, I've learned the importance of posture!). There are a several classes I haven't tried like Booty Bunz and gym sticks that people love. There is also tighten and tone that I like but totally kicks my butt. Zumba is fun and I recommend trying out different instructors because they all have their own take on things.

The best gym EVER. Period. Trust me, you won't regret coming here…read more I came in with my friend for a boxing class. I stopped boxing about 5 years ago. My favorite trainer (ICE) switched locations and I didn't like the other trainers as much. Within 5 minutes of being here, I was speaking to the owner, and my day was made. ICE teaches here now!!! I was sooo happy!! He is literally the best and sweetest person ever. I took a class with one of the other trainers and it was very very challenging. I stayed to say hi to ICE after because he was teaching in half an hour. I didn't think he'd remember me and he did!! He got soooo happy to see me and gave me a huge hug! I even took a picture with him and he hugged me like 3 more times I love him!! He said that I'm always welcome in his class whenever I want. I took 30 min of his class and it was as amazing as I remembered it to be. His class is so fun and challenging. The gym is also really cool. It has portraits made out of boxing gloves and license plates. Such a cool vibe, I wouldn't even expect a gym like this to be in MI. Definitely check out this gym and take a class with ICE!!!! You can even tell him that Angela sent you!

Writing this review while exhausted from class, but breathing. Get Some Fitness is a group fitness…read moreand personal training spot. The group classes include bootcamp, The Grind (I'm scared to even try it from the name), and cardio kickboxing. Bootcamp classes are 1/2 kicking boxing and 1/2 Tabata style. The music during class will keep you hype & works well with punching a heavy bag. Classes are held as early as 6am and as late at 7:30pm. It's cool that they have classes 7 days a week. The owner is really nice, but don't let that fool you. Classes are intense, but you work at your pace. My pace, slow pace. He offers personal training sessions (in home or at the building). Classes are reasonably priced and will give you a real workout whether a newbie or athletic. Tip: It is right (less than .25 miles) past 13 Mile Rd. and you have to drive to the back of the building to get in. There are boxing gloves there to use, but you can buy a pair there (or a sporting goods store) for yourself if you don't want to share sweat.

I'm absolutely obsessed with Revolve Cycling Studio. They've built such a strong, welcoming fitness…read morecommunity in Troy, and the classes are incredible. I've lost 40 lbs in the past year, and I truly enjoy every second I spend at Revolve. The instructors challenge you, support you, and push you to become the best version of yourself. I also love that your first ride is free -- it makes getting started so easy. The monthly theme rides keep things fun and fresh, and the post-class emails with your stats are a game changer. Tracking my progress and seeing how far I've come since having my daughter has been one of the most motivating parts of my journey. If you're looking for a place that inspires you, pushes you, and celebrates your wins, Revolve is it.

New cycling studio (but where an old studio used to be) with very friendly and upbeat staff!…read more Location is easy to get to and parking lot is big enough to find a spot. Selling shirts is a good idea in case you sweat through yours (definitely not speaking from experience at all) and I'm so grateful for the drinks they sell! The lockers are plenty big and the bathroom is spacious for changing if you need to. What I really appreciated was the helpfulness of the employees making sure I was secure on a bike, finding my rhythm and the low lighting of the room. Nobody needs to see me working out. I felt like I could be in my own zone and focus on myself! Very nice atmosphere for a great workout!

3+ years and still going strong. Great community, great family and a great range of workouts for…read moreeveryone!

Great Place and great people! Nice gym with plenty of individual time spent on me! Niki is…read morewonderful at knowing where you are in your training and will give you alternative options if you're sore or you are not there yet!