I love the group classes with Melissa. I've been attending for a few years now and always look…read moreforward to the fun, exercise and challenge. I feel stronger, more flexible and healthier knowing that I started my day with a workout. Melissa's classes are made for everyone; she adapts each exercise for all the levels represented in class. The 50 minute workouts are the prefect length and include a full body workout with weights, resistance, cardio, etc. Each day is a little different and challenges me in a new way. I actually look forward to working out. Something I never thought I'd make a priority is now something I look forward to and plan on doing for a LONG time! As we age, the importance of movement, flexibility, weight resistance training becomes even more important! Thank you Melissa and Tri Valley trainer for keeping me healthy!

I've been going to Tri Valley Trainer for 6+ years. It's how I start my day. No matter how tired I…read moream I get up to go to to class with Melissa and I've never regretted it. Last year I injured my back and could barely move for 4 months. After trying everything from physical therapy, chiropractic therapy, cryotherapy, acupuncture, massage therapy, nothing really helped. I did some personal training with MelIssa and she got me back on my feet. Today although I still suffer from my injury, I'm back in class 4 to 5 days a week. Although I don't do exactly what everyone else is doing, Melissa takes extra care to make sure I'm still strength training but protecting my back. I recommend Melissa and Dan to anyone who wants to get in shape and stay healthy.

I think I have an addiction. Omg. John is the best trainer ever. He works you out and litteraly…read moreexplains how he is going to mold your body. It is the most amazing experience I ever had with a trainer. He knows his stuff so much because he was a body builder himself and is still super fit. His knowledge, experience, expertise is amazing. I'm so excited I started this journey. I'm excited to see what happens in 2024. I've been doing workouts I never in a million years thought I could do. My hour session goes so fast it's ridiculous. I'm so excited for my next session already. He's trained so many amazing people. Look at these photos. Wow. He truly has a gift. It's so good always bringing new and amazing people in our lives that make you a better and stronger person. Thank you john! I already see so many changes in my body I'm so excited.

I have been working out with John at 1on1 since July 2013 and I must say there is a HUGE difference…read moreworking out with a knowledgeable personal trainer in a private gym instead of being out there in the open and on display for everyone to see at the bigger corporate gyms. This place is well worth every penny and I wish I had signed up with John sooner. He has years of experience in this industry and is himself a competitive bodybuilder whom I had the pleasure to hang out with backstage at the Sac show as he won unanimous first place in his class. The workouts he prepares for me are fun and forever changing so I never get bored, he is professional and ALWAYS on time, enthusiastic, genuinely cares for my well-being and success, and most importantly....MOTIVATING. I can honestly say I leave the gym after each session happier and with a sense of accomplishment. Thank you, John!

A professional and knowledgeable set of trainers that will improve ur health and fitness. It is…read morerefreshing to experience well educated and sincere trainers. I know that they approach each client as an individual and tailor the sessions for the benefit of their client. I know this reflects their high standard because they were recommended by a family member and devised a plan that fit my fitness level including my personal goals. A special thank you to Connor for his support to set these fitness goals!

As I am sitting here reflecting on the effect of SIP on many small businesses, I just wanted to…read moretake a moment to recognize Coach Joe Rosenthal, for his commitment to excellence in providing an outstanding strength & fitness training program in Pleasanton. In all these years we have been working with Joe, he has always delivered his training with full attention, well-thought-out lesson plans, high level dedication and commitment. He puts his heart and soul in all he does, always wanting to help his clients achieve their goals and help prepare them to be at their best condition. On top of all that, Joe takes the time to talk to his clients about mental strength and important of balanced nutrition. He often puts out workshops with experts in different areas, so that his clients get the best possible total fitness program. You are the best, Coach Joe!!! And WE LOVE YOU!!! Shaw Family

Anywhere Warrior is the best fitness community out there. Nick really takes the time to get to know…read moreyou, your goals, your needs, and any limitations that you may have on any given day, and tailors a plan to you, not just for the long term, but on a day-to-day basis. His hard work and fun spirit have gotten this great community through the many undulations of the pandemic, and kept us all sane, and fit, and laughing along the way. Anywhere Warrior is a fantastic gym, with many great members, as well as everything you need in terms of equipment and instruction, to maximize your workouts. From the gym, to personal or small group workouts, to the well-planned out hikes and activities that are included with membership, there is no shortage of variety, challenges, and downright fun. If you are able to try out a free class or two, you will not regret it!

Started working out here last summer to prep for my wedding and stayed way past then, love the…read morecommunity this gym gives me along with how it's kept my heart in great shape and made me so much stronger. Nick is a top tier personal trainer with an amazing and fun energetic personality which makes his hard workouts a positive experience. Highly recommend to anybody who wants to challenge themselves and loves to lift and workout!

I've been working out everyday for the past two months with my fitness coach Matt. I've already…read morelost 16lbs and I have a ton of energy compared to before. l've been running a mile a day and my time per mile is coming down drastically. If any of you are interested I highly recommend Coach Matthew Warren the owner of Matticulous LLC. I do virtual training, but he does do in person as well. Also l'd like to mention great pricing to keep my health in order.

Weights, Wellness & a Well-Timed Scroll Why I'm Grateful I…read moreDidn't Hit "Unfollow" I was casually scrolling one day--half-distracted, probably looking for a good laugh--when I came across an ad for Prodigy Fitness. Normally, I delete, block, and keep it moving (that's just how I roll). But something about Andrew, the owner, made me pause. He was sincere, a little cheesy, funny--and most importantly, real. I scheduled a sit-down, and during the tour, I stayed guarded. I've had my share of disappointing gym experiences. But the vibe was different here. I joined the very next day and haven't looked back since. Then came Molly, the nutritionist--gentle, wise, and refreshingly non-judgmental. She didn't talk about "good" or "bad" foods. She simply guided me toward the foods that support my goals. It wasn't about restriction--it was about enhancement. Pair that with lifting heavier, a personalized program, and trainers who understand that not every body is the same, and Prodigy quickly became more than a gym--it became a reset. If you're over 40 and thinking it's too late to start again--trust me, this is your jam. I'm lifting stronger, eating smarter, and feeling better than I have in years. I'm honestly grateful for that scroll. And if you're even thinking about starting fresh, don't walk--run. And let Andrew and Molly write you a program that works for you. Your future self will thank you. ‍

I love this gym - I have been here for 5 years. Personalized work out routines are a wonderful way…read moreto get fit and meet my goals. I don't have to think - I show up and the coaches have my workout planned. This is an amazing gym, with amazing coaches and a wonderful community of people.

I hit rock bottom with my health a while back. I was at a point of depression where my self…read moreconfidence and self esteem took a hit. I then contacted Casey to help me reach my fitness goals for a better lifestyle. He was so attentive over the phone and we immediately hit it off! It was rocky for me at first to be consistent and disciplined with the plan. Casey was always there to encourage me but ALWAYS kept me accountable. Fast forward 3 years later, I'm still here as a client, and the results speak for themselves! I only not consider him a lifestyle Coach, but also a friend. He genuinely cares about his clients and wants to see everyone succeed. I couldn't ask for a better person to be my Coach after all these years. I promise you that if you work with Casey, you will not regret it!

I've been training Casey for over a year and a half. From the first phone call we immediately hit…read moreit off. I could tell he knew what he was talking about. I can say from experience it's definitely working! Results are there. Highly recommend him!

Let me preface this by saying this review is based on my experience only…read more This business did something really shady in my opinion, randomly charged my card for $1,890 after I completed my "contract term," and didn't even have the audacity to reply to my email with an explanation or apology or anything. Thankfully my credit card company offered protection against fraudulent charges and I changed my card number since this place kept my credit card info on file. I wanted to support an Asian American owned business, which is what led me to FC50. I was a bit surprised they did no written contract, everything was oral, and they took my credit card info in their phone and saved it. I agreed to a 3 month term and paid for the first month up front on or around Sep. 10th ($720) for September's sessions. The training sessions itself confused me a bit. I thought with personal training, your personal trainer is supposed to tell you what to do and keep track of your progress. My personal trainer often asked me what did we do last time? Or what do I want to work on today. That made the personal training session 'less personal' in my opinion. He did teach me proper form on various exercises, so that was a positive that I took from my experience with this business. They charged my card for October sessions ($630) on or around Sep. 27th (I thought he had told me my billing cycles would be around the beginning of the month - but whatever). I had to travel overseas in November so we skipped that month. They did charge my card on around Nov. 19th for December's training sessions ($630) but did refund $180 after I asked for a refund because the amount of sessions I was doing in Dec did not add up to $630 (albeit it took them approximately 3 weeks to send the refund). At this point, I didn't enjoy my personal training at this place anymore, so I just skipped all my December sessions but still paid for all of them. I decided after I finished the 3 month term, I did not want to renew here and left it at that. Then suddenly on or around Jan. 28th, I received a credit charge alert that this business charged my credit card on file for $1,890. Why would they do that when I've never even paid that much for monthly sessions? I emailed them, no response. So I handled the fraudulent charge through my credit card company. To this day, still no idea why they did that, and no explanation or apology from them either. 0 Stars.

I was new to the East Bay Area looking for a personal trainer. A friend recommended me to check out…read moreFC50 with Peter. Have a 60 min consult with Peter where he got to know what I was looking for a fitness goal, preferences and then we did some movements to see what my range was. Let me tell you! That 60 min with light movement got me sweating! Let me tell you I work over regularly 6-7 days a week doing orange theory but was at a plateau. So I thought if I can get a sweat in a light 60 min what would a full training session be. I started in May 2024 with Peter being my personal trainer having 2 sessions a week. From then I could tell my was leaner from May 2024 to Oct 2024. So happy I joined and continue my training session, where Peter pushes me to whether it's more reps, heavier weights or new exercises. As I tell Peter my training sessions are my therapy and I know each time I go I get the best workout. Note it's not cardio like running. Sometimes it just your body weight and correct form with different angles. You get what you put in. Try and you won't regret it. I know I don't.