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    The Camp Transformation Center

    4.8 (305 reviews)

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    Brandon R.

    I have just finished the 6 Week 20 Pound Challenge. I am thankful to all of the trainers and the other members for the encouragement and help throughout the challenge. I am very happy with the results, not only on the scale, but the non-scale victories as well. My clothes fit better, I am much more flexible and have developed good habits to carry with me on my fitness journey. I think the most important part is following the meal plan and tracking your calories using a fitness app. Meal prep is the Key! I bought FTDI meals from Lean Feast that are specific for The Camp Challenge participants. If you want to change your life and take huge steps towards your health, I highly recommend taking the 6 Week Challenge. It is hard, it takes discipline and focus, but if you commit 100% you can achieve the results you want. I lost 28.5 pounds in 6 weeks.

    Doubles with Steven  . Great support. Super Saturday with him.
    Gyselle R.

    Lower body workout completed Feeling good ‍‍‍ tomorrow last day , we can do it . Week 6/ day5 hooojooo

    Paul G.

    Completed 6 week, 20 pound challenge! Definitely worked! Hard work, discipline and much support from the camp staff and I lost 30.2 pounds! On to the next challenge, 6 week hard body challenge. I am ready to keep it moving and I know those at the camp got my back!

    robert v.

    Hey get in shape here. The trainers are so dynamic. The most value here is the family feel. You aren't alone at transforming you're body. Everyday is different, so you aren't doing the sane thing all the time. Highly recommend you give this a try I.you have nothing to lose but the weight. There is a saying here that within these walls, your life will change. It is so true that if you give 100 percent, you will change YOU!

    Love the stations!

    The camp is no joke! You will loose weight and you will find a safe place to get comfortable working out. Literally everyone from the staff to the other members and challengers is so supportive. Making these life changes is hard and intimidating but so worth it in this environment. As a wife and mother of 3 littles who works full time, I never thought I'd be an early morning gym rat.. but here I am! Meal prepping and starting the day with an exercise has made my day as actually less stressful and boosts my mood. I can't wait to start my second challenge to keep accomplishing my personal goals. Thank you to everyone and the support!

    23.4 in 6 weeks
    Josie Y.

    Skeptics like me will want to read this review. I have tried everything from diet pills, slim fast, weight watchers and even fit body boot camps. Why did these become failures for me? lack of motivation, accountability, and results. So why did Camp Transformation work for me? Accountability, commraderie, education, guidance, and there belief in celebrating the non-scale victories. Nobody works out alone and if you need modifications to accommodate your restrictions they will show you exactly what you can do. The atmosphere is positive, fun and energizing. There is no plugging in your headphones and tuning everyone out during your workout like at other large scale gyms and you wouldn't even want to here because the interactions are priceless. I have built some really great friendships that are a big value to me because it's not always easy to make friends when your always busy and work friendships are slim because your the manager. In my first six weeks I lost 23.4 pounds. I was not sure I was going to make it to even 20 but I got the diet on lockdown followed the instructions and exceeded my goal. I gave everything I had during my workouts even though I was the slowest runner I was okay with that because I knew it was improving my strength and soon I would see results. They have an awesome staff of trainers that I have to mention, Kami who is freakin' awesome, Pat, Mary and Isaiah who are all supportive. Kylee the boss lady was great as well especially when I needed to "vent" I appreciated your words of encouragement. Let me end by saying that it does not matter how unfit or fit you are this Camp is for anyone wanting to improve themselves and I am looking forward to a better healthier stronger version of me.

    Before & After * Took the 6-week challenge and shred 21.4 lbs. Huge thanks to the staff and AFF at the Laguna Hills Camp!!
    Lola K.

    The free 6-week challenge (wha-??) is what got me thru the door here, but it's the family-like environment and the trainers' workouts that made me decide to stay on as a member. Weight Watchers. Nutrisystem. hCG. Atkins. 17-Day Diet. I joined a gym. Several. Signed up for personal training sessions when they'd go on promotion at $50 for one 60-minute session. It was an up and down roller coaster, but I learned something new about myself and my body at each turn. The diet is not a diet. It's a lifestyle change. And it's a LOT of food! I seriously struggled to get all the food and protein shakes in, but definitely made sure I ate something every 2-3 hours. The workouts are insane and challenging, never boring and I love them! They offer classes early in the morning and in the evening as well, to help accommodate everyone's schedules. It works. You get as much out of the program as you put in. And the incentive to get my money back was a huge incentive!! Almost as much as having to 'fess up to Facebook family and friends if I succeeded or not ;) It was super challenging, but I am SO glad I did it. Highly recommend - if you're on the fence, I say sign up!! Told myself that even if I didn't lose the 20 lbs, at least I would get a minimum of 30 personal training sessions for the price of 10. 10!! What do you have to lose?? That extra weight is all ;) And who doesn't love a win/win?? #jointhemovement #6weekchallenge #eatcleantraindirty

    2/18/23 Early weigh-out this morning 20.2 lbs Taking the weekend off then back at it on Monday for round 2. Challenge review... I did the 6 week 20 pound challenge at the Laguna location. It includes a minimum of 30 High Intensity Interval Training workouts at the Camp location, each last 45-50 minutes, a strict nutrition plan to follow, and weekly weigh ins. Pros; accountability, class variation depending on the trainer, good exercise explanations, nutritional guidance, tasty supplements Cons; limited class times M-F(5,6,8,9am & 4,5,6pm) no classes on Saturday afternoon/evenings (only 7,8,9am) and no classes on Sunday. Strobe lights can be visually aggravating, various broken and damaged equipment (bikes, stair masters, slam balls, weight benches) The program works if you follow thenutritional guidelines and do the 5 workouts a week. There is good support and accountability with the weekly weigh-ins. The workouts vary depending which day it is (upper,lower, or full body) as well as which trainer. Just like anywhere, there are some awesome instructors that are super motivating and push you and some that are more laid back. Overall, I would recommend the challenge to anyone looking to make a lifestyle change that will jumpstart your weight loss journey. The combination of accountability and nutrition guidance makes the weight loss achievable if you are willing to put in the work.

    Sharese H.

    I ABSOLUTELY recommend this program, place, and people to anyone who's ready to make that positive change in his/her health, fitness and entire lifestyle!!! I walked in here during a buddy week with the guidance of my coworker, and literally haven't looked back. I just completed my first 6 week 20 lb challenge, after I went through the 21 day detox, and am starting my 2nd 6 week 20 lb challenge!! In 9 weeks, I've lost 32 lbs and am doing things I never even imagined I could do like the 18" box jump, going DOWN in clothes sizes, and just feeling 100% better about my self and my overall health! Erin, Noah, and the whole team of trainers at this and other locations are just amazing people and push you to give it your all while making you laugh and smile and almost forget you're pushing your body to its limits!! The one thing I've noticed about this location that I love is that there are no mirrors! I know when I go to the gym, I have a tendency of seeing myself in the mirrors and being ridiculously critical of myself, and while mirrors can be nice to check form, that's what the trainers are here for!! They are very attentive and will give advice on form, modifications, answer questions about muscle groups being worked, and anything else you may be unsure or curious about!! If you're even thinking about trying this place out, just make the first move and get in here to check it out for yourself. Just stop in and get some info and be open minded to your own potential! I can almost guarantee you will soon be a part of our Awesome Fit Family!!!

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    Thank you for the great review Marie <3

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    Hey Jessa! Thanks for the great review! You are amazing!

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    5 years ago

    Great instructors and director assistances. This system works. Already 17 pounds down in 5 weeks.

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    Awesome friendly staff! Super talented trainers! Great workout all the time ! Top notch!!!!Highly recommended!

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    Best place to change your body & learn the healthy way to live!! Great trainers to keep you moving & motivated.

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    Shredz Gym

    5.0
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    Love this place. There's times of the day where it can be completely empty and I'm working out…read moremyself. Members have access to it 24 hours a day. Clean equipment and people respect the equipment so it doesn't get damaged. STAY JACKED AND TAN MY FRIENDS!

    Shredz Gym is hands down the best gym I've ever been to. It's located in a quiet, perfect spot in…read moreLadera Ranch, which already makes it feel more inviting and less chaotic than other gyms. The gym itself is clean, spacious, and laid out perfectly -- nothing feels cramped or poorly placed. Everyone who goes here is actually there to work out. People are kind, respectful, and courteous, and you don't deal with the space-hogging or awkward gym behavior you see elsewhere. As a mom, the 24-hour access is everything. On days when you can't commit to a specific time due to all the different schedules kids have but still need to get your workout in, it's a total game changer. The equipment is truly top-tier -- honestly the best I've seen, and I've been to a lot of gyms over the years. You can tell real thought went into what they offer. On top of all of that, Ashley, the manager, is incredible. She is so kind, caring, and courteous, and truly exceeds expectations as a manager. She's also extremely responsive and makes you feel genuinely supported, which adds so much to the overall experience. I'm genuinely obsessed with this place. It is 100% worth the price, and I continue to be impressed every time I walk in.

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    View from front of Shredz
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    Mercado Muay Thai & Fitness

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    Coach Jimmy Stahl is the MAN. He's a great coach with real fights under his belt, it doesn't matter…read moreif your a beginner or experienced, if you get the opportunity to do a 1 on 1 session with him it will be worth it.10/10 highly recommend. Great dude.

    If you're on the hunt for a gym that feels like a second home, MMT Fitness in Mission Viejo is…read morewhere you want to be. I've been going for a little over a year, and every day I walk in with a smile and leave feeling stronger -- in body and mind. - ** Frankie, the owner, and the entire staff** are incredibly kind, respectful, and incredibly supportive. - They don't just coach; they teach. Their approach is patient, clear, and highly effective, ensuring you truly understand movements and techniques--no matter your level. - The atmosphere makes you feel **safe and comfortable** from the moment you step through the door. It's a place where questions are welcomed, and progress is celebrated. - I've been attending for a little over a year, taking a combination of **private lessons and group classes**. - This gym has become a highlight of my days and weeks. It's where I get excited about improving, setting goals, and tackling new challenges. - Physically, MMT has equipped me with strength, mobility, and confidence I didn't know I could achieve. Mentally, it's been a powerful boost -- a reliable outlet for stress, a source of motivation, and a daily reminder that growth is possible with consistency. The gym culture at MMT is **unbelievably welcoming**. It genuinely feels like you've joined a family rather than just joined a gym. - You'll quickly find yourself making friends, cheering others on, and shared moments of accomplishment that reinforce that sense of belonging. - It's the kind of place where you want to bring friends and introduce them to the community because you know they'll be met with warmth and encouragement. - If you're looking for a **safe environment to grow in a new sport**, MMT Fitness is it. - The combination of top-notch instruction, supportive staff, and a contagious, positive energy makes it easy to stay committed and excited about progress. - You'll come for the workouts and stay for the people who help you become a better version of yourself -- physically, mentally, and emotionally. If you're ready to train in a place that feels like family, where your safety, growth, and happiness are prioritized, I cannot recommend MMT Fitness enough. Give it a try and see how quickly you'll want to book your next session and bring a friend along for the ride.

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    Full equipment weight room and machines
    Full equipment weight room and machines
    Me and my girls love the classes.
    Me and my girls love the classes.
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    Motion Fitness Group

    Motion Fitness Group

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    5.1 mi

    I went in there for quick workout, Melissa was amazing !!…read more Great exercises, nice routine, the energy is unbelievable. She kept us moving nonstop, the breakdown was good , i am definitely going back tomorrow and might bring a friend !!

    Love this location! I originally went to the location in Irvine but they just closed as of March…read more26, 2025. They are opening a new location in Costa Mesa but that is still tbd with no set open date. So until then they've rerouted members to this location in Laguna Hills. I was skeptical at first because it's further for me than going to the location in the Irvine business district. Also the Irvine location was bigger but the classes were packed and the ventilation there was awful!! The class would smell terrible from everyone's BO, sweat, and dust and dirty equipment. So I was very skeptical about giving a new spot a shot in case it was even worse. But I took my first class here at the Laguna Hills location and loved it! Marya was teaching the class and she was such a good trainer. The class size was smaller there were about 6 of us, and the classroom was well kept, much cleaner, and I love the the walls have garage doors that go up and open to allow for plenty of fresh air. Bathrooms were clean and the equipment was newer. Until the Costa Mesa location opens I'll be very happy coming here instead!

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    Motion Fitness Group
    Indoor AND outdoor workout space
    Indoor AND outdoor workout space
    The cutest - best place to workout !

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    The cutest - best place to workout !
    Modern Fitness OC

    Modern Fitness OC

    5.0
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    0.4 mi

    I've taken about 3 of the HIIT Strength and Conditioning class. Modern Fitness is located at the…read moreend of a business plaza. It's pretty small space that is separated to 3 main areas: front stretching area and two rooms that are used for the gym sessions. There are little cubicles in the hallway to stow your stuff and a small recovery room and bathroom. Everything was very clean and towels are provided. The class is about roughly a 35-40 minute class. There are multiple stations where you do 2 sets of 45 seconds and as many reps as possible in that time. You rotate through quite a few stations. Overall, it is a pretty good workout. It's not the hardest HIIT class I've been to, but I like it for one big reason and the main reason for the 5 stars: the machines. I've been to many different style HIIT classes and this is the only one that has machines incorporated for isolations. From a bicep curl machine, hip thrust machine, leg curl machines, smith machine, and my favorite: the leg press. I don't have room for a leg press at my home gym so this was nice to use again. Lu, the owner/trainee, does a great job and not only remembering everyone's names, but capabilities. He also does a great job bouncing around help setting up machines and correcting form while the workout is going on. I have 2 minor negatives: 1: I'm not a fan of at the rack with the bar for bench press you start from the safeties. I get why they do it for more efficiency when switching between people, but much rather start from the J cups. 2: stretching is not built in so you have to get here early and stretch on your own. Overall, I've added this gym to my regular rotation of gyms I go to for HIIT classes each week, not really for the difficulty but for the incorporation of the machines into it. I still get a good workout, my HR just isn't as high as other gyms. The culture seems pretty good as regular members seem to know each other well and Lu knows each person well. Would recommend if you live close.

    Lu is amazing! If you are recovering from an injury or have a health issue that impacts your…read moretraining, he designs a workout to still increase your strength and modifies exercises as needed. He keeps you motivated and is always supportive. After a few months you'll be amazed at the improvement of muscle definition, strength and recovery from your injury.

    Photos
    One of two main workout room
    One of two main workout room
    Our cardio area features versatile equipment designed to improve endurance, conditioning, heart health, recovery, and overall performance.
    Our cardio area features versatile equipment designed to improve endurance, conditioning, heart health, recovery, and overall performance.
    Front Entrance

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    Front Entrance
    Life Time

    Life Time

    3.2
    (532 reviews)
    1.0 mi

    I have no idea where these negative reviews are coming from. Life Time in Laguna Niguel is an…read moreoutstanding gym and health club overall. The equipment is clean, well maintained, and there is a strong variety without the constant frustration of not having enough of what you need. The classes are excellent, easily as good as you will find anywhere, and the overall culture on the gym floor is a real plus. People are there to work out, not just socialize. The locker rooms are also a standout, consistently clean and clearly maintained throughout the day, and the front desk team is always friendly, professional, and welcoming while still feeling genuine (even though they are coached im sure). What really sets this location apart is how well it works for families. The kids club is far better than basic childcare, with a wide range of activities like sports skills, art, Spanish, and wall climbing. The pool area is also great for the whole family, with attentive lifeguards, fun family spaces, a separate adults-only area to relax, and good food and drinks available during the summer. It feels like a place where both parents and kids can genuinely enjoy spending time. A few things keep it from being perfect. It would be reasonable to include Parents Night Out in the already high monthly family membership rather than charging extra per child, especially since other Life Time locations do. It is also disappointing that the exceptional basketball courts are gone. Pickleball is clearly in demand, but keeping at least part of the space for a half-court basketball setup would have been a better balance. The old basketball league was a great part of the club, and it is hard not to miss it. We used to belong to the ClubSport Rennissance and it had a lot to offer too - but LT works better for us due to the better pool and kids club, nicer equipment, and more premium feel.

    This is a belated review but I want to thank Life Time and my neighbor for giving me a relaxing and…read morefit time with a free pass. She brought me there, the front desk employee signed me in, and we went about our way. There is an indoor pool but the weather was good so we used the outdoor pool, which impressed me. I thought it was fantastic, both for lounging and swimming. With the weights, there was an extensive array of them, at least compared to other gyms. I didn't use the weights due to time constraints. We went to get a smoothie and I thought it was alright but unmemorable. Who even knows why? The smoothie may have been healthier (less sugar) than ones sold elsewhere. Employees behaved in a professional and courteous manner. As expected, I received a polite call and an email inquiring about whether I'd like to join. I was relieved that there was no pressure sell. The aggregate rating is a 3, but I find the gym attractive, so my rating is a 5.

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    Completed business center.  Extra charge for access
    Completed business center. Extra charge for access
    Nice equipment
    Nice equipment
    Marathon pre-party.

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    Marathon pre-party.

    The Camp Transformation Center - weightlosscenters - Updated August 2026

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