Took a class here for the first time this morning and I loved it. Teacher talked us through the…read moreexercise but never over-explained, as well as being open to all skill levels which was super cool. Studio was warm but not too hot and fit around 8 students with plenty of room. At the end we had the option to get some essential oils on our wrists which was amazing to feel like i was taking the experience with me. My boyfriend's mother took me here and she takes classes multiple times a week. I will be coming back the next time I am on this side of Minneapolis. :)

Local small town gem! The studio is beautiful and well equipped. I have attended some inspiring…read morespecial events here too.

Went to Rosa's Gratitude Flow Class for Thanksgiving and it was GREAT!! The music was inspiring,…read moreher flow sequences were interesting and unique. Her hands on adjustments are helpful and get you deeper into the pose. The studio was really warm, so got a great sweat. During savasana she put cold, wet washcloths with lavender oil across your eyes. Recommend this studio and take a class from Rosa for sure!

3soteric has really improved my life. Merrick Morlan has been my nutritionist and "trainer" since…read moreJanuary and I could not be happier with the results of the program he put me on. I am really enjoying the variety of exercise classes and his training strategies and style. The gym and the people there make for an awesome environment to stay motivated and improve on a regular basis! I have talked to my friends about 3soteric and Merrick because I truly believe in them. He and his gym were recommended to me by a coworker and now I am recommending them to you! Take a chance and accept the challenge to improve yourself and enjoy it.

From the owner: 3soteric is a fitness center located in Mound, MN. We have a unique approach to fitness that allows…read moreus to personalize a training plan for your unique needs. Our trainers have MMA fighting experience which allows us to incorporate different skills and trainings into our fitness programs. If you're looking for a gym that offers nutrition, health, and wellness advice along with your workout, we've got you covered. Join us today!

I have been coming here for several years and love it. The teachers are fabulous and push you to…read morecontinually do your best. Pilates is an important part of my workout regime and has helped me avoid injury by strengthening my core. My husband does the active isolated stretching here as well. It has changed his life. Problem areas like sore lower back and tight hamstrings are gone. He couldn't be happier with the results.

From the owner: The All Bodies Pilates experience offers an intimate atmosphere, small class sizes, and a…read morepersonable experience where you will truly shine. Want to do yoga too? What about a post-workout massage? We even provide workshops and offer holistic health coaching to maximize your fitness experience. Follow us on Facebook for the latest updates on classes and workshops, and sign up on our site. Additional Hours available by request.

Going to class at Balanced Barre has become as fundamental to my weekend routine as say... eating…read moreor sleeping. That is how phenomenal this place is. Barre fitness at it's core is a combination of yoga, pilates, and strength training that utilizes the ballet barre to assist with alignment as you sculpt and tone your entire body. An amazing workout that is accessible to people of all ability levels! I'm obsessed. Now on to the specifics that make Balanced Barre so special. It was recently opened last November by Tina, who has been teaching pilates for a long time and has wanted to have her own place for a very long time. Tina is one of the best fitness instructors I have ever had and that means a lot considering I have taken classes from upwards of 50 different instructors. The seriousness with which she approaches each class is so impressive, and she takes time to do adjustments on each student to make sure we are doing all of the postures right. Her taste in music is great and she does all of the reps along with us for the entire class, which is something you learn to deeply appreciate once you have either (a) taught a fitness class yourself or (b) taken class from an instructor that consistently sits there and guides, but doesn't actually do the moves. PLEASE do yourself a favor and try this style of movement and this particular studio. You'll be hooked - I promise!

What a great workout! I bought a package to BB after a yelp event a few months ago. I have been…read moreable to try the Barre Amped class and the one with cardio. The cardio class was defiantly harder but they both really push you. It was nice to go to a class that was different than the standard yoga or gym strength training. I shake every time so I know it is working. The atmosphere is great as well. All of the instructors keep the class upbeat and have great music pumping. The classes are never too crowded and there is no judgment. Scheduling is amazing with BB. Buying packages and signing up for classes is extremely convenient and easy. I've even been able to bring some friends and have them use some of my sessions. Overall I do think the classes are pretty affordable and the packages make it even more affordable. Give Balanced Barre a shot and you won't be upset! The only difficult part is getting to class on time. I can never make it to the 5:45 sessions so I stick to the weekends.

My husband & I have been enjoying Snap Fitness in Spring Park, MN for over 5 years! We love the…read morefriendly staff, well maintained equipment & ambience of environment. Always look forward to our early morning workouts! Thank you to all who make it a PERFECT experience. Paula B.

Ron and Sabrina (owners) are great people and have improved this Snap location to be better than…read moreany other in the area. The equipment is in great condition, there are many group fitness classes daily, including Real Ryder cycle classes, there are several personal trainers, and they have expanded the size of the facility so it never feels crowded, even when classes are going on. They have also opened Trufit Cafe which has many healthy options available and the perfect addition to a post workout routine.

Sue was so easy to work with and her experience and knowledge show. She helped me prepare for a…read moretotal knee replacement and also recover afterwards. Her location is very convenient and she has updated modern equipment. Skip the big busy clinics and support this awesome small business owner.

From the owner: Engage Physical Therapy and Wellness is a private practice dedicated to serving the needs of the…read moreindividual. Engage PT and Wellness is owned by Sue Kanter, MS, MSPT, a physical therapist and exercise physiologist with over 25 years of experience. Sue loves what she does and wants to help you get back to what's important and what you enjoy by partnering to meet your goals and needs. Sue has worked with many different conditions including the new onset or persistent neck and back pain, shoulder problems, hip and knee pain with and without arthritis, foot and ankle conditions of all kinds, and all post-surgical rehab. Sue has a special interest in primary and secondary prevention of chronic conditions by using different movement strategies such as graded exercise/movement, medical therapeutic yoga, and education to optimize and guide you to better health and wellness.