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    Decompress Massage Therapy

    5.0 (3 reviews)
    Open 9:00 am - 9:00 pm

    By appointment only

    Updated 2 months ago

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    Services - Decompress Massage Therapy

    Therapeutic massage

    Deep tissue massage

    Hot stone massage

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    Epic Bodyworks Therapeutic Clinic - Outside

    Epic Bodyworks Therapeutic Clinic

    5.0(28 reviews)
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    These rave Yelp reviews don't lie! I wanted to gift my partner a foot reflexology session for his…read morebirthday - and obviously get one for myself too - and Epic came up on Groupon. After checking the reviews and seeing nothing but top marks across the board, I was convinced! This is a building off of highway 7 in SLP with street parking along the road next to it. Inside, there's a simple but comfortable waiting room. My reflexologist Mary Ann welcomed me warmly and since it was my first time, told me about reflexology and how it works. She asked if I had anything in particular I wanted to work on, and got started. My feet are usually so ticklish, but they weren't at all during the session! Throughout, Mary Ann told me which pressure points correlated to which parts of the body - so fascinating. I could definitely tell when she hit the points that correlate with where I hold tension: my neck, shoulders, and lower back. It was a soothing and relaxing session, and I learned so much. At the end, Mary Ann even showed me which parts of my hand I can press on myself when I'm feeling tension in certain areas. We had a wonderful conversation and Mary Ann's laughter is enough to brighten any one's day, reflexology aside. Plus they have a Yelp check in offer for 10% off. I'll definitely be back!

    I have been going to Epic Bodyworks for ten years and it is always a positive experience…read more I have worked mostly with Jess during that time, though also with Melissa. Both are professional and do great work. If you are having "Issues with your tissues," then I recommend Epic Bodyworks without reservation.

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    Calla Clinic - Structure For Life

    Calla Clinic - Structure For Life

    4.4(5 reviews)
    2.7 mi

    I have been seeing Erin for more than 4 years now, on and off. I really enjoy my visits to her, as…read moreI leave my appointment feeling absolutely pain free! Many people might not know what Rolfing is, but my quick definition of it is a cross between a deep tissue massage and a chiropractor. But I know that is still not accurate. Rolfing works the myofascia of your body. I have tried 2 other rolfers before I met Erin, and after my first appointment with her in April of 2006, I just kept coming back! So... if you want to try a different modality of pain relief, that actually WORKS to put your body back into shape, pain-free, then try Erin out!!!

    I have been dancing most of my life, performing as a ballerina, modern dancer, and (currently)…read moreprofessional ballroom dancer. Despite attempting to take good care of my body, dancing has taken its toll anyway. In the 2 years prior to seeing Erin last summer, I had torn at least 4 major muscles in various locations on my left side, and had chronic foot/leg/shoulder pain. After one year with Erin, not only am I pain free, but: -I have my arches back (after almost 2 decades) -My tibias are no longer severely bent -The tendons in my feet are no longer contorted due to point shoes and high heels -My left side no longer gets injure easily, after realigning my pelvis and rib cage -I am able to take a fuller breath than I have since my childhood -Carpel tunnel is gone from my wrists -Internal issues, such as bad indigestion and chronic mid-back pain, have resolved -My endurance, balance, flexibility, and speed have all improved as my body alignment improves. My muscles no longer have to work solely to hold my body together, and are free to actually assist me to dance! I have recommended many students to Erin for various postural and movement problems, and they have also benefitted greatly from her sessions. My students' professions range from consultants to engineers, so the benefits of rolfing are certainly not limited to athletes, and it can definitely help those with chronic pain. I also need to mention that in addition to dance and warm-ups, I also do quite a bit of Pilates and have regularly seen excellent massage therapists, chiropractors, and dance/sports physical therapists. However, none of them in combination could do what Erin did for me. I still see a massage therapist, but now I do it to keep my muscles in good condition and not to relieve the severe pain that use to exist. If you have a great professional in one of those fields you already work with, but still need more help, I highly recommend adding rolfing with Erin to your schedule. Worth every penny.

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    Wellspring Health Center - Entrance

    Wellspring Health Center

    4.2(30 reviews)
    2.0 mi

    I booked a massage here as a last minute self care thing and I was not disappointed. They had me…read morecomplete intake paperwork regarding what I wanted to be worked on and it was an easy straightforward process. There is ample parking and a beautiful open floor plan inside. Upon arriving the check in was fast, Katy checked me in, was super kind, and informative. I had a cup of water before my massage and Sierra came to grab me pretty quickly. Prior to my massage she checked in with me regarding what I wanted work on, the intensity of the massage, deep tissue massage, and the use of hot stones. I think she did a good job of informing me of what was happening as it was happening. My one comment would be a little bit of small talk to help ease customers into comfort if they're new to massages. I will say the unique thing about this massage was it felt like she utilized holistic approach (really utilizing the feedback of the muscles / body to find spots of tension or knots) to working with the body and not just massaging at a hard level. I usually leave massages sore and relaxed although I left here not super sore but my muscles and body felt relaxed. I was impressed with Sierra's ability to find the knots or tight spots and to work on them in a way that's wasn't only painful (a few spots were but that's normal). I got a deal on my massage as it was my first one which was extremely affordable and likely started a new little splurge for future me to continue caring for my body in a way which feels productive and healing. Outside of this experience I have also come to Wellspring to do a free yoga class which was extremely helpful in releasing body tension and relaxing. There is also tea and water for customers. Overall, I think that the employees at Wellspring care for their customers and truly want to help. This is shown in how they talk, present, the engagement that's shown, and the hard work they do. I would highly recommend coming here as massages are fairly priced and the employees truly seem to care.

    I have a close friend who has had problems with her neck and back for years and as a result her…read moreposture is awful and getting worse and she is dealing with morning pain and flair ups. She had been seen at other physical therapy centers but never seemed to improve much. After it was recommended that she seek treatment at Wellspring she had an evaluation and has begun treatment. She says that she feels like they are REALLY helping her and for the first time has not had to take Ibuprophen every moring for pain! Apparently they incorporate a "holistic, whole body approach" using hands on and various tools to also address years of muscles tightening or weakening. She added that she has found the staff (PT's, PTA's, Physician Assistant, front office) work exceedingly well together as a team helping, encouraging, supporting and reinforcing her progress and simplifing scheduling and insurance issues. Based on my friend's experience currently, I would highly recommend the clinic. I will update this post at another date.

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    LittleTree Therapy

    LittleTree Therapy

    5.0(3 reviews)
    1.8 mi

    First, I don't give 5 stars easily, but Jeff has earned it. He is one of the BEST I've encountered…read morein years. After my session with him, I slept better than I did in ages! I've been seeking massage services on an as-needed basis for years around the TC metro, there are simply none like him. He's flexible with scheduling, punctual (he does home visits), and very knowledgeable. Even after our session he coached me on how to take care of my body. You can be a little sore the day after, but that's normal when you're working on knots and problem areas. FYI, deep tissue massage means that there will be some level of pain during the session, but Jeff is very skilled at listening to you and your body - it's a good kind of pain and it's tolerable - I still managed to fall asleep. HIGHLY RECOMMEND.

    Jeff is fantastic when it comes to not only listening to an individual's concerns and catering to…read morethose issues, but more importantly intuiting underlying issues and reasons that have been causing the issues in the first place... Lots of places and people I have gone to simply work on an area, and then do not take the extra step (perhaps due to not knowing) of explaining how things came about that way, how this problem can be personally worked on alone, and really just makes that extra step to show that he cares... quick to fix an issue and address a group of muscles of "zones" that are a problem, and every session I feel like he is applying different methods for whatever issue may call for it. Very respectful, discreet, and I look forward to coming to him regularly; with his fantastic rate. ( $65 for an hour was my choice, but I believe he also does a 90 for 90 deal among several other great offers....) One of the best, and certainly the best message experience I have had. I don't often rave about places/restaurants/services, but this guy is the real deal!

    Decompress Massage Therapy - massage_therapy - Updated September 2026

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