Leigh is amazing. Intuitive and insightful. Easy to talk to and trustworthy. Very professional and…read morekind. Great guidance. Love this lady!!

I've been working with Leigh Hurst for over a decade. I just had another incredible session with…read moreher recently and already have more booked. Her methodology and healing modalities are so helpful on so many levels. She is always able to intuitively tune right into whatever is going on with me, physically, emotionally, and energetically, then guide me to clarity around how to unblock myself and move forward. However, it doesn't end there. Leigh is a highly skilled entrepreneurial coach and is able to help me with developing my business, from generating foundational concepts, to social media creation and management, self promotion, and more! If you are stuck in any area of your life and need loving, compassionate, knowledge-driven healing, I absolutely recommend Leigh and the Purposeful Living Healing Center.

Popped into a Hatha yoga/ meditation class while here for a week and was pleasantly surprised with…read morehow relaxing and welcoming the class was. Single-room studio, can't fit more than 10 people. Have all of the props you'd need. Definitely worth a visit.

I took a class last year with my 16 year old daughter and her friend. Cyndi was the teacher and we…read moreloved her style of teaching and the studio has a relaxing vibe.

This review is for the Wander in the Woods experience with Jamie on 1/31/2026!…read more Are you in need of a reset, or some slowing down from the hustle and bustle of everyday life? Time out in nature? Breathing deeply and meditating with the woods around you? This class is for you! I absolutely loved this experience! It was so peaceful. Having 2 hours to explore in nature with a guide to direct your intention forces you to slow down and interact with your environment. Being outside and sunbathing on a sunny, winter day was lovely. I left feeling grounded and more connected to myself and my surroundings. The chatter in my head was significantly subdued. Location: For starters, Lake Tahoe Yoga = Bliss Experiences. The address originally listed on the website was wrong/ old. After I mentioned it, the location on their website has now been updated! :) The studio is in a little plaza down Kingsbury grade. Maybe an hour from Reno, it is an easy drive when conditions are clear. Scheduling: Normally scheduled on Friday's, I got an email on Wednesday asking if we could move the class to Saturday morning. Although I was flexible, it would be nice to have a little more notice in the future. To bring: Your blanket (one you wouldn't mind getting some dirt on), journal, pen, some warm clothes if during winter, hiking boots, and a good attitude! Experience: I was the only person in the class! I really didn't know what to expect outside of a guided meditation. We met at the Lake Tahoe Yoga studio and started by walking to a nearby trail ( ~10 mins) and introduced ourselves. Along the way, Jamie outlined the session, and pointed out unique growth/ nature features that were special to this area. I was guided to feel almost a childlike sense of curiosity to feel and interact with the world around me; intentionally slipping on the ice a bit, touching moss, and noticing unique features in the landscape, like an alcove of Aspens. As we walked further, I was given options for where we could settle. We found a cozy place on a log, where we could sit in the sun and feel warm enough to still ourselves. Here, I was guided through all of the senses except for taste, and was given time to practice on my own. I had time to journal and just bask at the beauty around us. I probably could have sat there for another 10 - 20 mins just in a meditative state. Afterwards, we began making our way back slowly, walking through the woods and paying attention to what was going on around us - animals, sunshine, seasonal differences. I also learned some new and fun words for describing forests! The session actually ended a little early. I didn't mind since I was hungry and it was lunch time. Session takeaway's & room for improvement: Since I was the only one in the class, the structure of our session was very relaxed and catered to my preferences. Jamie is very sweet and considerate of your needs, and is willing to cater the experience if you want more time reflecting, meditating, or using your senses. If the weather improves, maybe even an opportunity for some yoga poses?? Jamie was very receptive to my thoughts and it seems like the flow of the class is still being tweaked since it is relatively new. Jamie is also studying in nutrition and is offering some unique classes related to Mindful eating. Overall, there are some really neat classes being offered! I look forward to coming back and getting my zen on!

Bachelorette Parties Beware! If you are planning a calm,…read moregentle reset with your girls for a bachelorette party I would look elsewhere. My friend, the bride, had organized and paid for all ($25/person, the drop-in rate) all 9 of us to attend a Saturday morning, 9 am gentle flow class more than a month prior to us going. Fast forward the week of, the bride receives an email mentioning that the guide who typically offers the Saturday Gentle Flow is out of town, and as a result of the late change, they do not have another guide for 9am. She did offer us times on Friday, Saturday and Sunday noting that 5 out of the 7 options would be a private session for our group. The only time that worked with our plan of events was 7am on Saturday (one of the private session options) so as a group we all agreed and were excited to start our day with a gentle flow. Our poor bride, who I should mention is the sweetest, most go with the flow wants everyone to be happy kind of woman, begins receiving calls and texts from the owner asking if we really want to do 7am with a bachelorette party, she has to drive in and teach the class herself, and because it was now a private class it would be $78 dollars more! It was nowhere in the rescheduling email that it would cost more for the private session. The math was not mathing. The night before class, we all ask the bride what she wanted to - we're girls girls, we ride together. She very much wanted to start the day with a gentle flow class. That was all we needed, all 8 of us were 100% in with the bride and promised to go in with open minds. We arrive on time and walk in surprised how close together our 9 mats are to one another, there was no way if she had opened the class up to others to make it a non-private session even one more person would have fit! Again, we take a deep breath, try hard to have open minds and sit on our mats. Then the guide/owner opens her mouth...She does not start with a congratulations to the bride, in fact not once does she acknowledge or congratulate the bride, instead she starts with "wow I'm surprised you are all here at 7 am, usually bachelorettes have a hard time getting here at 9am." Then she sits on her mat and in a condescending tone ask "how is the elevation treating you all, nauseous? Headaches? Fatigue?" I laugh because clearly she is trying to figure out if we're hungover - which we were not! As I laugh she looks over, and without hesitation I let her know I'm always fatigued and tired, I'm a mom of a toddler. Another friend mentions that half of us are moms, the other half are teachers we are always all fatigued. The owner then changes the topic to see what problem areas we may be having, collectively we let her know that there are some tight hips, sore shoulders, and lower back pains. She lets us know she will guide us through a restorative flow to address those issues. Not the gentle flow we signed up for. Like I mentioned the room was small. There were times that friends had their feet and hands on one another because there was no room. We were told this was okay, lean into your friends. With a foot in a face?!? That's normal and okay? Two of us were against a wall and couldn't even fully do some of the flows because our arms and legs had no room and no where to go because of the wall. The bride didn't even have the straps and blocks at her station when we started. We never did any typical yoga flow positions, no child's pose, no down, no warriors, no tree, and shavasana had two blocks under our backs that were very uncomfortable and not how I have ever ended a yoga class. In fact, there was really no flow. It was do this position with these blocks, add straps, etc. Halfway through I noticed she was taking photos of us. We never signed anything allowing her to take photos of us. She never even asked for a verbal okay before taking pictures. And some of the positions she had us in while taking photos could not be flattering for anyone. I noted that and was planning on calling her out at the end. Luckily, at the end of class she mentioned she took photos "for us" and would air drop them to the bride. Two of these photos have ended up on her insta-stories this week. Obviously, these photos were for her own personal gain and not for us. Again, not one of us approved the photos being taken let alone used for her social media content. And the kicker - remember how the math was not mathing. Well, in a very stern tone, she calls the bride at the end of class that they had things to finish up front, aka pay the unexplained $78. Again, our sweet, kind bride didn't want any trouble and just handed over her credit card. Maybe she's kinder to corporate retreats or drop-ins, but if you're planning on going for a bachelorette party do not expect for your bride to be congratulated/made to feel special, instead plan on being judged and expected to be hung over.

So nice, so quiet, so peaceful, & just a perfect place for learning or practice meditation. The…read morenun here she speaks both Vietnamese & English & very knowledgeable about practicing zen/meditation. check out their url for hours & free retreat info http://dieunhan.weebly.com/english.html tvdieunhan2002@gmail.com (530) 676-7108 (916) 222-8784 Address: 4241 Duncan Hill Rd. Rescue, CA 95672

A di đà Pht ! You want to be in a peaceful mind,calm and learn the right way to live your life , to…read morehave a compassion, this is the place ,

I just completed an 8 week Mindfullness Based Stress Reduction class though Sutter Roseville. The…read moreclass was very helpful and I appreciated Michelle's guidance. Michelle has a gentle calm demeanor that is contagious. I highly recommend this class to anyone who wants to be more present in their lives especially those struggling with anxiety or pain.

Michelle's MBSR class is superb! I just finished taking her virtual 8 week class during COVID-19…read morequarantine (with 2 little ones at home) and let me tell you it was a life-saver. She teaches various meditation techniques and mindful movements in a supportive and inviting environment. She is kind, knowledgeable, funny and approachable. After taking this class I have more self-compassion, increased self-awareness, enhanced emotion regulation, improved sleep and less anxiety. She teaches you practical mindful tools to help you deal with life's everyday stressors. To reap the generous and continuous benefits of MBSR, a commitment to daily formal practice is necessary and extremely beneficial. My daily practice is something I look forward to each day because it allows me to pause and recharge. Taking Michelle's MBSR class is truly a gift to yourself and your loved ones and I cannot recommend it highly enough.

This is a great place to learn meditation, or just drop in if you are looking for a free place to…read moremeditate that is beautiful and serene with friendly people. Some here also study the Tibetan Buddhist path but that is optional; beginners are welcome and free meditation instruction is offered several times a week. They serve refreshments at most of their events when the meditation session is over. While some of the regulars are older there are others who are younger, some from the UCD community and some families with younger and older children. Learning to meditate has been such a gift for me personally...

free instruction, breakfast 8-9 am on tue-thu, people i met there were sll friendly and kind, many…read moreare older but younget folks too, great outside patio

Breath work was what I was searching for. I signed up for…read moreProgram 1. I continue receiving benefits of the daily practice. I feel like this is just the beginning for me and I look forward to experiencing more.

I have tried different forms of meditation and this exceeded them all by a landslide. The breathing…read moretechniques taught here are unique, I have never experience them before. Other meditations tell you to focus focus focus, this one allows you to let go and find stillness in your mind through breathing. A great treatment for anxiety and depression.

Gail and Pride are dear friends to me. I have had the opportunity to learn and growth with them…read more They have been an inspiration, a guiding light, and encouraging for me to be who I am meant to be in this lifetime. The classes provided here are not only going to help you find and bring a sense of understanding about yourself and others through healing and clairvoyance, but also show you how beautiful the universe is and how connected we all are. As Valerie mentioned, also a dear friend, there is a growing group of wonderful friends who will be there to support you on your journey. I would recommend MLC to anyone seeking to change their lives in the smallest ways through energy work and finding out that you have been changed in unimaginable ways. Blessings!

My friend spoke so highly of MLC that upon her encouragement and great success of being grounded I…read moretried a healing. I have been to see Gail twice now - each time with a different need. The first time was about 6 months ago for a healing. I had just lost someone and was going through a rough patch at work. Gail sensed my tense (without me saying anything) in both areas of my life. She cleansed my aura and brought good energy and healing thoughts back into my world. Immediately I felt better. The second time was about 2 wks ago. I went with a group to realign visions, clear our heads and make sure we were on the same path. This time, same as last, Gail gave my aura a color - and keep in mind it's been 6 months roughly, my aura color was the same as the first time; I was so impressed - and again felt amazing! On a side note, I was having a few issues at work with a superior over taking me constantly in meetings. Gail, without me saying anything, picked up on this and "cleared it". The very next day at a meeting - I was unstoppable! My bosses were very impressed. I attributed this to a clear path - thanks Gail! Cant wait for another healing!!