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    The Ch'i Spot

    1.0 (2 reviews)
    Open 7:00 am - 12:00 pm, 4:00 PM - 7:00 PM

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    Body Solutions

    5.0(4 reviews)
    11.6 mi

    Joanne is an amazing trainer!! I started working out with her in February 2017 and I wanted to slim…read moredown and tone up for my wedding in September. Working with Joanne twice a week helped me reach my goals and made me feel so confident for my wedding. The motivation she gives me while working out helps me push through the workouts and I feel so good about myself when I leave. She also will sit with you and give you a complete guide on proper nutrition. I can honestly say I look forward to working out now that I go to Body Solutions. If you want an affordable,reliable and motivating trainer that gets you to your goals...call Joanne at Body Solutions!!!

    First, this trainer (Joanne) takes her job way more seriously than other trainers I've worked with…read more She's got multiple certifications, competes professionally in all-natural body-building/fitness events, is always researching new stuff to help us meet our goals and keeps things interesting (recently - we're using hippity-hops in a bootcamp class - fun and surprisingly difficult!). Next, she specializes in what I like to call "charmful armfuls". That's not to say if you want to do a marathon or climb a mountain, she won't whip your average butt into warrior shape. But if you are one of those gals that has struggled with being overweight - even just 10-20 lbs - this is the trainer for you. She's lived it herself, which makes a big difference in her approach. I've never felt intimidated, uncomfortable or self-conscious working with Joanne. This industry is full of people who are totally "full of themselves" and, IMO, not terribly bright. That couldn't be less true about Joanne. Imagine a trainer with an MBA - so she's smart - and yet she opted out to do this kind of work and her entire focus is YOU. She'll provide you with a diet plan tailored to your likes/dislikes (I despise onions and salmon, for example), pair you up with a "workout buddy" (so you can save $ on the cost of training), even bring you samples of protein powders, supplements, etc. so you can try them out before you buy something. And NO - she doesn't sell any of that stuff, so she's not pushing products on you so she can make a commission. Location of the studio is good - and it's bigger than the last place she was at, which was oddly-shaped/felt cramped and didn't have any parking. That was probably my biggest "complaint" - no place to park. The new studio has a lot of parking (in the back, if not in front) so I'm a happy camper now!

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    The Ch'i Spot - yoga - Updated June 2026

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