Called on a whim when in town on business and wanting a yoga place close by. Jan was very helpful…read moreand friendly providing perfect directions to find the studio. Very inviting and peaceful atmosphere. Excellent information provided. Answered questions. Lovely studio. Great workout for anyone of any level. Would definitely attend again.

From the owner: Yoga Instruction, meditation and breathing guidance.read more

I love it here! The classes are great and I love how there's two locations. Most of the classes are…read morealso heated which I prefer for my yoga. The staff is super friends and this place gives me a little bit of taste of my old yoga studio which makes me feel at home

So happy I found Alpine Yoga! Beautiful people, I feel so at home when I see my yogis! So grateful…read moreto be part of the community. The unlimited membership is all a lady needs.

I highly recommend Body & Brain. Cherie and Ross (owners/teachers) are genuine and kind. I feel at…read morepeace every time I walk through the doors. Just the fact that they are able to memorize everyones names that walk through the door is a gift in its own. Whether you are seeking spiritual insight and growth, mental clarity or a class to strengthen your body the classes teach and help with so many different things and needs. The space they have created is definitely special!!! PS.... they have a super cute shop too :)!

Have you ever met someone or been someplace new and instantly feel as if you belong? This is how…read moreCherie makes me feel whenever I see her. Body & Brain is truly about making you feel whole.

Authentic, non-corporate, yoga…read more Class sizes are small, so one always receives personal attention to their form. This is a major plus since many studios pack in students like sardines, and form is sacrificed. I have heard through the years of people injuring themselves through yoga, which should not happen, provided you have a seasoned instructor with a strong knowledge base; enter Marita. It is hard to imagine one person trying to adjust and correct 35 bodies! This is not the case at Kingwood Yoga though, because none of the class sizes ever reach past 10! Each individual receives feedback about their pose, which is very encouraging. If one cannot do an inversion, then Marita will modify one so that everyone is doing an inversion, as an example. Marita has been a practitioner of yoga for some time and it is apparent based on her knowledge and safe practice. Another plus of Kingwood Yoga is that the fees are upfront and posted on the website. Full financial discolure is important to me, and I will assume to you as well; there are no contracts. Every gym, self-defense, MMA gym, you name it ALWAYS has a contract and they get you inside for your 'complementary session' only to hound you as you try to escape after hearing the terms. In a world of shoddy business ethics, I have the utmost respect for Marita and how she handles her business practices. She honest and fair. I cannot rate, or speak of, the other services Kingwood Yoga offers, such as prenatal yoga, children's yoga, or massage services available there. I have only attended the regular yoga classes. But my guess is that they are just a brilliant as the 'regular' class, only modified for their respective populations. However, I do feel like I can speak briefly about Marita's teacher training course, as she has some of her students lead the classes, but they are under her supervision, so yes she is physically present, and watching. After a couple of the students graduated, they filled in while for a week and they were amazing, holding to the Iyengar Yoga tradition, yet bringing their own spirit and creativity into the class. I cannot speak highly enough about Kingwood Yoga. Marita is absolutely amazing, and that same spirit comes through in her student teachers too.

I am a hairstylist by trade and have a passion for helping and healing.....which brought me to the…read moreteacher training program offered at Kingwood Yoga and Wellness Center. My husband owns a Jiujitsu school and I am a student and also assist in the children's program. We thought that adding a yoga program would help to round out our school. I have learned to build classes specific to ones needs through the extensive training Marita offers. In addition she has unlimited knowledge of the body, mind and soul! My experience at Kingwood Yoga and Fitness has been amazing!!!!!

I want to restorative yoga at 5 PM on Sunday. It was much needed. I'm someone who's always on the…read morego always doing something so if you feel like you need a nervous system reset this is the class.

Super honest review here. Ive taken yoga and hot yoga classes a few times all around Houston but…read more100% would classify myself as more of a beginner. I was excited to try one near me. Unfortunately, this was probably the worst experiences I have had with yoga all around. A couple of the classes were nice where the instructors were bareable. A particular class that set me over the edge was the saturday morning hot yoga class. Please keep in mind there is ONE room they work out of here. When I arrived I immediately looked in the room and it was PAKCED. I stood there and said to myself... ok... I reserved a spot and then I looked closely at the number of people that can book and its 30! Sorry, but 30 people in that small room is crazy. I understand in a standard hot yoga class there is a full class of people and right next to each other.. but when I took one look in that class and instructor guy is asking the ladies to move over and fit me in to a none existing spot that is going to be uncomfortable for every one sweating profusely, I'll PASS. He was super pushy in trying to get me to stay (which was already uncomfortable enough to decide to leave) but after about 4 times saying No I just darted out of the building. The other thing that really bothered me was the schedule at the Baker Cypress location. Very odd times and also the types of classes werent "as good". Seems the 290 location has the best classes. Lastly, I came to another class on the weekend and was 3 minutes late. The door was locked and couldn't enter which is crazy. No one at the front desk... just odd. I left and just didnt come back. I'm glad I tried it out though and can say I gave it a shot.

I can't recommend this HOTWORX location enough! I look forward to my workouts each day! The…read morefacility is always clean & the staff is so friendly!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

I took a CORE class this week taught by Sue Brooks, that was such a fun and thorough work out. She…read morewas so creative with the exercises selected. I left feeling like I had strengthened areas of my body that were seldom used. I highly recommend this studio. All the instructors are so knowledgeable and helpful.

YES people! I'm 64 years old and Brittany's 6:30AM Strength & Stability class has afforded me…read moreincreased strength and balance. You can start out slow like I did and over time increase your weights or just use your body weight. Either way you'll benefit from Britt's Tuesday and Thursday classes! We definitely have a good time working our way through the morning routines! It's a commitment to get up and show up but well worth the effort!! YOU CAN DO IT!! I also take several other classes and love the variety TWYS has to offer.

Do zumba/zumba gold. It is clean and not crowded. I love the…read moreplace. Care quality is excellent!

This is a place specifically for the older generation... 40 plus. It was nice and clean and the…read moreowner bends over backwards to accommodate you and work with your schedule.

Place: Great Young Staff: Great…read moreInstructors: Awesomely Great Manager: Awful! Rules : Seriously Strict (1 minutes late = $15.00 fee) Having a manager who is rude, careless, and makes you feel unwelcome ruins all the vibes. I can sense racism like no other gym I've been to. I only go here because my kids have memberships here but oh my...I'm happy when I don't see the manager at the front desk. I really hope the young staff members don't follow the manager's examples and attitudes ...just the thought makes me sad but of well..maybe the manager is the owner...if so...I'm screwed (lol) as I'll keep coming to spend my money and time with my kids

The club didn't open on time today Sept 5, 2025. At this point I don't know when it will open and…read moreI've waited 15 minutes. If the employees don't care about the business. I'm not sure why anyone else would..