Yoga From Our Heart to Yours feels like coming home. The studio is clean, chique and atmospheric. I…read morelove how each class has a theme to it, usually a Sanskrit term, for the students to internalize during their practice. This theme is accompanied by fun playlists and plenty of opportunity to up-level or down-level in class; as a student, you truly feel like it is YOUR practice. The studio's many workshops allow for diversity in your practice outside of regular flow, yin, gentle or restore classes. There is something for every yogi here!

If you re looking for a challenge and change to your daily workouts, I highly recommend Net X…read moreFitness. it's not your ordinary gym. The trainers are personable, truly care and encourage a healthy lifestyle. Exercising is a mindset and a natural high! They also sell one of the cleanest and most tasty protein powders! Smooth, and doesn't clump up.

Net X Fitness has been my lifesaver physically and mentally…read more love the environment if you need that extra push and motivation this is the place to be Owners are awesome and treat you like family Don't think about it too long and join Net X fitness

I enjoyed my workout (open barre) at the workout barre. My instructor was Brenda Wales and she was…read morelovely. She made sure the new folks knew the moves beforehand and answered all questions we had. She greeted everyone who came to her class. So the basics - this place is located on the 2nd floor of the building that is shared so you will have to look up to see it. You cannot miss it though. Take the stairs or the elevator if you prefer. They did have to let me in when I arrived 30 mins before class and I can see why. This is an all female studio and being that they were by themselves on the 2nd floor, safety precautions are taken. Greatly appreciate that ladies! The doors are kept locked once classes start so again, for our safety even though this area is a very nice area. The studio is beautiful, nice wood barre floors and they have showers and all the amenities for you like deodorant, feminine products, pink towels! So if you need to shower and change, go right ahead! Class was amazing. I feel that I was able to keep up and if I struggled, Brenda said it was okay to modify. This class is a low impact class, BUT you will feel it the next day. I felt the burn in my legs the next day from all the pulses. One thing that I really enjoyed was that we were able to use natural sunlight in the studio. You get a nice view of the outside and being on the 2nd floor, we had nice views of the tree tops in the Champions Forest/Spring Cypress area. Loving that we have a barre studio in Spring!

I felt a little uncoordinated during my first visit, but I really enjoyed the class and atmosphere…read more The instructor and other women attending the class were friendly and supportive. It was a great workout and I was sore for the next few days. I took my second class today with a different instructor and the experience was just as good as the first. Their babysitter, Lauren, was really good with my toddler. The cost for childcare is only $5 per class, yay!

I have not always had the best view or opinion of CrossFit from past experiences over the years,…read moreand even at times I thought it can be too extreme or risky, but the truth is it truly comes down to the trainers of each CrossFit gym and how it's managed....let me just say this gym and its trainers are top notch. They pay attention to each individuals form and make sure the person is doing the right level (beginner to advance) throughout the whole workout. Safety is not on the back burner here. The workouts are great and challenging. In the classes the people help and encourage each other without question. if you want to make small gains over time for big wins in your health, mentally and physically, this is a great place to start.

Before coming to CFOT two years ago, my idea of working out was limited to running, but a foot…read moreinjury forced me to look for alternatives. I had never picked up a barbell, so the idea of CrossFit was both exciting and intimidating. I had no idea what to expect when I walked into this gym, but what I found was so much more than just a building full of equipment. The coaches are so thoughtful and thorough in their approach to teaching the movements, and their corrective feedback ensures bad habits don't linger too long. The community is unlike any other, and the members support each other both inside and outside of the gym. Matt and Alex have done such a wonderful job of fostering a very welcoming environment that truly feels like a family. Bonus: Coach Rachel is also a PT, has an office on-site, and helped me come back stronger from the running injury that originally brought me to CrossFit. If you're considering trying CrossFit, do yourself a favor and call Matt!

Fantastic classes and instructor! I really like the schedule, it allows me to take classes as my…read moretime allows.

Excellent professional teacher that customizes for each student. I've met some wonderful people at…read morethis studio. Just a very comfortable environment. Options available every day for classes that I really enjoy.

My mother had a membership and really enjoyed this place. However, she decided to end it for health…read morereasons and went online to cancel her auto draft. After she canceled she was drafted not once, but twice and had been in contact with this business about it. They refunded her for one month and that's not acceptable. Make sure when you cancel that you get it in writing!

Enough has been enough. Pure Passion Pilates has great instructors who have been kind and have a…read morelot of knowledge. However, in October 2019 I was charged by accident (since PPP has my card for automatic payment) and the owner promised to refund my money. It has been 10 MONTHS, ALMOST A YEAR of texting Billie to please refund my money back. I have sent emails, called, sent a family member since I'm out of the country and even texted the other instructors to see if someone can please help me. During 10 months all I have received is all sort of excuses. The owner said that they can't refund my money directly to my card because it wouldn't go through a system that they are using, however they charged me again in a different month by mistake again and that the money was refunded immediately. The owner asked me then to give her my address so that they could send a check and I never received it. When I asked if the check was sent, Billie said that a check was sent on January 19th, which is impossible, since I gave her my address on January 25th. I have been trying to get my refund back, and at this point Billie hasn't even responded to any of my last 5 messages asking for a refund. That is completely unnecessary, and unprofessional. The pandemic (one of the excuses) is not valid since this money was charged 5 months before the pandemic started. There is absolutely no reason why I shouldn't be paid back, especially when Billie has promised to do so. It is disrespectful to not take care of client's needs in a timely manner, being treated as some sort of gas lighting inconvenience, especially when you promote wellness. All I want is my money back, and to let others know so that they may protect their money from PPP automatic payment system and not go through what I have. Keeping others belongings to oneself has a name. It is called stealing. And I am hoping that this is not the case. Nevertheless, dissapointed. Kind Regards, Fiorella Vélez

I have been taking Pilates Reformer classes now from Pilates by KWest since July 2017. And what I…read moreread once is true. It goes something like 'after 10 classes you'll feel a difference, after 20 classes you'll see a difference, and after 30 classes you'll have a whole new body.' I've taken Pilates reformer and loved it. This studio is not only inviting, but experienced and knowledgeable as well. A great combo for a place to spend your time working on your body-mind-spirit. Being able to push myself in a warm boutique environment with someone to ask questions to constantly, if I need to, makes me love Pilates even more. And it works for me because of foot surgery last year to remove the arthritis between my toes and the main part of my feet. I cannot put weight directly on top of the balls of my feet. In reformer it's still weight training but with no impact to my feet. It's the only thing that I've found to work for me and it's changing my body every week. So happy that I found this studio.

I have been practicing and studying for years, visited more than a dozen studios in several states…read moreand major cities, and I am happy to leave a review for 7 Stones Yoga. The owner is very nice, the studio quaint, small and intimate. I have enjoyed all of the classes and teachers so far and look forward to more. Love the proximity to where I live and the idea of growing with a new studio. Look forward to meeting new people and look forward to all of the community! As well as learning from the teachers, myself, and the other yogis. :)

Great studio and amazing instructor!read more