Had a wonderful series of classes with Kim at our hotel. Could not rate her high enough. She is knowledgeable, meets you where you are, makes the class approachable and worthwhile for all physical abilities and experience levels. Will definitely seek out The Daily Sweat classes on our next trip to Maine and give higher ranking to hotels that offer classes taught by their instructors. So very glad our paths crossed! read more

Get ready to sweat! Great diversity of classes, full schedule with options from early morning to evening. Welcoming front desk staff and knowledgeable instructors. Try the outdoor classes in summer, by the ocean! read more

I have belonged to the studio for over 2 years now and I have never felt more at home at a gym! The teachers are amazing and are always helpful and encouraging. Love this place like my second home read more

Always a top notch experience! A welcoming place for all from the moment you walk in.

There is nothing not to love! You are greeted with a smile the minute you walk in, and are supported through the toughest parts of class, by both the instructors and fellow patrons. I look forward to my once (and sometimes twice!) daily practice. Highly recommend, you won't regret it! read more

I am so grateful for this yoga studio in my hometown and it's generous offer provide me with unlimited yoga and free use of mat for one week for just $35 when I came back to visit. I took advantage and attended five sessions in five days from four instructors. The studio is clean and modern, and features a convenient mobile application for schedules and booking classes, small retail space with mostly women's yoga attire with creative messaging, a few changing stalls with curtains, a single shower room, a bathroom, and a heated practice space (89-92 F) that accommodates about 16 yogis in two rows. The practice space includes mirrors, rails, windows, and speakers, and blocks and straps are available at the door. The vibe was welcoming and inclusive, from my perspective as a straight white male practicing amid a predominantly female and entirely white clientele during my week there. The instruction was informed, attentive, encouraging, and personal, if mildly exhortational, and at times hands on, with roots in Bikram's series of Hatha poses (Japanese ham sandwich anyone--IDK, is there such a thing?) but also flow variations that were challenging and refreshing. I did indeed "sweat, shake, and flow," as advertised, even as a practiced yogi, mostly core 26, of 15 years. I did find it difficult to accustom myself to the loud, amplified mixes of mostly popular music that boomed over every class, including pre and post class time, as well as the amplified instruction at volume levels that were audibly distorted. I had to focus to cultivate a meditative, mind-body connection amid what amounted to much noise to me--which perhaps was a constructive challenge! Having not participated in Zumba, Spin, etc. I can only guess those are the sources of this vibe and that it appeals to many, though I would encourage the studio to make space occasionally for a quieter more contemplative practice. Tradition and variation I do appreciate, even though in this instance It didn't work too well for me personally at first. My only other quibble is with the use of word "tribe" in marketing, on shirts, etc., as the word carries much freight and IMHO ought not be used lightly, e.g. until one is ready to greet a Penobscot yogi with the phrase "welcome to our tribe." I will definitely return to this studio, in fact tomorrow at 7 am!, while checking others in the area on my next visit. If you do too be prepared to get amped on yoga in a close room with good instructors and a positive community of yogis! read more

LOVE The Daily Sweat! From the classes to the teachers, everyone makes me feel very comfortable, especially having never done yoga or barre before. I am glad they offer Mommy and Me classes and hope that they will offer more in the future. read more