This studio offers teachings of Ashtanga and Yin yoga as well as guided meditation techniques. I've…read morebeen practicing for several months exclusively at Kusum Institute and not only have I noticed physical changes in my body, but a notable shift in my perspective of thought and emotion. The practice continues to bring happiness and light in my life, and I feel fortunate that I am able to have access to true teachings of yoga in our community.

From the owner: Ashtanga, Mindfulness, Yin, Yoga Nidra, Meditationread more

Kendra has amazing technique, and a wonderful demeanor. She was warm and welcoming, and…read moreexceptionally conscientious of my needs. She provided a relaxing massage and was also able to target my areas of concern. I noticed a significant decrease in my pain after one session!

From the owner: Presence of Mind Wellness Center is a holistic, integrated wellness center that specializes in…read moreproviding services, education & workshops that promote positive BODY, MIND and BREATH healing. We are a community of practitioners that are committed to promoting positive and balanced life transitions.

My latest session was the New Moon Sound Journey (I've done one other; Shadow Work Sound Journey;…read morePast Life Sound Journey; one Tranquil Tuesday; and an all-day yoga, mindfulness, movement, and sound Journey at the Orchard event). If you are a hearing individual, I cannot emphasize enough how restorative, grounding, and transformative/radical (getting back to your roots and self) any sound journey event by Supernova Sarah & any master collaborator she creates a healing session with. My only regret is that I did not make it a necessity to go to the Sound Temple regularly for my self-care and mindfulness. If you have a chance to work with Sarah in any capacity, do NOT miss it. You won't regret it.

I attended on of her sound/healing ceremonies. It was out of this world. absolutely amazing. she…read morehas the voice of an angel

Rachel is absolutely amazing. She created such a safe space for me to be honest and share my truth…read more I am forever grateful to her.

Rachel - You are very unique in that you can make the theme of intuition and soul work extremely…read moreaccessible. And while you have specific worksheets, exercises etc. each session was completely tailored to what I needed, on the spot. There is nothing methodical about your approach. And that infused an energy into our sessions that was profound. I feel like I experienced a spiritual growth spurt every time I had a session with you!!!! Whereas other forms of therapy and healing felt like temporary relief, I never experienced true transformation, in every session, as I have with you. I truly know, not just believe, but KNOW that you have been the catalyst to what appears to be the most enlightening, fulfilling and exciting time of my life. Thank you for sharing your wisdom so generously and putting so much care and energy into my healing. And there's much more to come I am sure! Forever grateful...

Walking around Portland we noticed this store for what felt like the first time despite being in…read morethis area many times previously. While it looks as though they offer massages and yoga we only browsed the shop aspect. They are a very welcoming and accepting space. They had a good variety with a large majority of it being crystals, gemstones, and minerals. All of them were well labeled and described them well too. A well curated store and the staff were very friendly. Was worth our time visiting.

Beautiful little space with very friendly staff. Enjoyed my first ever reiki session may 1st. Will…read moredefinitely go back.

Mind BLOWN. Seriously. The room is small but cozy and very comfortable and instantly relaxing…read more Lauren made me feel at ease and has offered insights that have baffled doctors for years - she's incredibly talented and I've never felt better than after a session with her. Prices are rock bottom for what you get out of your session. I would give her and her business 11 stars if I could.