Just had my first introductory session with Gina. For context, I have a Merrithew SPX reformer at…read morehome. I moved away from the "studio" I have used for the last 10 or so years, and needed to find a new one. It's hard now to measure any studio against you have had such a long and great relationship with. The studio has a variety of tables & machines (not my brand, but ...) and other techniques (or programs) - TRX. After an hour of putting me through my paces, assessing my skills & fitness, to see where I would fit into group classes, I feel pretty good about Gina & the studio. It's not my first home, but I think I'll grow to fit in. Gina has a great personality for a trainer; personable, knowledgeable, and thoughtful. I decided after my experience to sign up for the group classes, the first two between or calendars, all future are via the Internet, conveniently from home. I highly recommend if your are curious able Pilates or looking for a studio, you give Gina a try.

If you're interested in trying Pilates, Perfect Balance Pilates is a great place to start. My first…read morePilates session was last summer with Cynthia who has helped me strengthen relevant muscles to address my back and hip pain. Cynthia took care, early on, to make sure that I never overextended myself and used proper form to avoid injury. So often I would fall back into my old habits. You know, head forward, shoulders hunched, etc. With gentle coaching I was able to correct my posture during exercises to gain the full benefit of my efforts. On departing Sequim, I continued to practice. It's really changed my life, and I've continued to book a session with Cynthia whenever I return.

I give this gym my highest rating. I have been in many gyms over my 71 years and this one has been…read morefar and above all others. The classes are varied and work every part of the body. The owner is very involved and takes great care to ensure that infirmities or injuries are handled in a manner as to prevent further injury. If you are looking for a gym in our area this is the one.

I train at the TFW most days of the week. I find Talece, one of the owners to be encouraging,…read moremotivating, and an excellent instructor. She is excellent and has helped transform me from out of shape slob to a fit beast. Some of the other faces I see there have become friends and I look forward to seeing them each day. The workouts are a combination of personal trainer and group/team work. TFW has changed my life and I am truly thankful.

We had a wonderful time here during our girls' getaway weekend! We took the ferry from Edmonds and…read moredrove out to Port Townsend, and this experience was one of the things we were most looking forward to. The overall experience was incredibly relaxing, and the staff were warm and welcoming. It was the perfect way to unwind and enjoy some quality time together. The only downside for us was that there isn't really a dry, private area to change back into your clothes after using the pool and sauna. There are also no blow dryers available, so if you have plans afterward, I would recommend coming prepared. We had dinner reservations later that evening, so we brought our skincare and makeup to freshen up afterward and managed to tame our hair well enough to look presentable! A few small amenities, like a designated changing area and blow dryers, would make the experience even better. That said, they certainly didn't take away from how much we enjoyed our visit. Overall, we had a lovely and relaxing experience and would happily recommend it for a girls' trip or anyone looking for a peaceful little escape.

Five stars for the typical experience here, but downgraded based on one of our last experiences…read more My husband and I used to be frequent patrons, probably coming about once a month. About half the time we visited PT, it was mostly to come to Soak on the Sound. We followed all the rules, sitting quietly and relaxing, and never had a problem. About a year ago, we came again for a soak and (although we both listened carefully for it like usual) somehow did not hear the chime to indicate our session was almost over. I had just whispered to my husband that our time was probably almost up when the attendant suddenly opened the door and looked directly in at me, sitting nude on the edge of the tub, and with evident frustration announced at full volume that we were over time. We of course rushed to leave. We let her know on the way out that there might be a problem with the chime in that room, as we did not hear it, and she made a snide comment about how we must be happy with all the extra time we got and rang the chime to "prove" it was working in that room. I appreciate the dilemma here, that it's a problem when people do not exit their sessions on time. However, with no way to tell time in the rooms and no second warning, customers exiting on time is totally dependent on a single, soft chime both working and being heard reliably. What if a customer is slightly hard of hearing, or the ambient noises in the room drown out the chime, and the customers can't hear it? Is the appropriate "punishment" to look directly in at them while they are (potentially) naked and treat them with frustration? We were honestly doing our best to hear it, as regular customers who want to be respectful of the space, and for whatever reason we didn't that time. We would have appreciated being given the benefit of the doubt, or at least averted eyes if the attendant had no other option but to enter the room. We came back once in the year or so since this happened, but honestly we were so worried that we'd miss the chime again that it was hard to enjoy ourselves.

Yoga for people of various skill/ability levels. Lynda is great at modifying and guiding you…read morethrough yoga practice with the most patient and calming aura! My wife dragged me to the first class and we've been going as regularly as our schedules allow us to. Make sure you drink plenty of water! The heat of the room makes your muscles much more nimble but it does get you thirsty!

Lynda's class is, by far, the best yoga class I've ever taken. She is warm, encouraging, helpful,…read moreand offers modifications for the tougher poses that I'm unable to do. I'm so happy that I have found a yoga instructor whom I feel I can trust, and I look forward to future classes with her.

Took a hot yoga class with Ellen, and it was wonderful! Beautiful little studio. I will definitely…read morebe back.

This is a VERY nice place to have a event! United Church of God congregation in Sequim has Sabbath…read moreservice here every now and then (Its a small congregation though so sometimes they have the service elsewhere) Anyway, its perfectly located, the town of Sequim is very beautiful area and I would certainly recommend this place as a place to have a small trip to.

Their service is friendly and efficient. Their food is top notch gourmet quality. The hours are…read moreminimum 9:30-2:30 but one visit and you will be hooked. I found out that they order from a distributed out of Seattle, Pete's. No Sysco or Food Services for this place and you can tell!

Mystic Monkey Yoga is a fantastic studio! It's welcoming, peaceful, and has a great community vibe…read more The teachers are wonderful, the atmosphere is super meditative, and there's even a shower. I'll definitely be back!

I am a 48 year-old male who has wanted to practice yoga for quite a while and Mystic Monkey was a…read moregreat choice to begin on my journey with it. I have been extremely satisfied with all the instructors and very happy that they offer more than one class per day. Everything I have heard about the benefits of yoga has proved to be true as far as experiencing more clarity and energy and focus as a result of this practice. Regardless of ones experience level this is a gem of a studio and I encourage anyone out there to come and try it out and experience the positive benefits.

After being treated for cancer, I decided that it was past time to take better care of myself and…read morecontacted Shelley Stratton, a retired nurse, that is the owner and instructor at Bodhi Tree Yoga. Her patient expertise has transformed my life. I have gone from someone that was sort of iffy on exercise to attending class three times a week. I feel better physically and emotionally. Her medical knowledge allows her to modify poses based on individual needs quite successfully. Shelley is a caring, delightful instructor, who also gives a lot to our local community. I cannot say enough good about this business.

Excellent teacher, who is well prepared for each class. Very knowledgeable and helpful to your…read morepractice.