I've been a member since 2018 & can honestly say the instructors in the studio are among the best on Long Island. The studio has become my second home. read more

This is the second pole studio I have been to, and out of the two this one is my fave. The overall vibe here is something that everyone could easily get into- right from the first intro class. The lights and layout of the studio are gorgeous. Instructors are all friendly and helpful if you need extra attention. They ensure everyone knows what's going on before going onto the next move. Wednesday intro classes get pretty packed so I Saturday and Sunday intro classes are the way to go for anyone just starting out! Beth, Karen, Krystle, and Deanna have all been great instructors to me! read more

I signed up for the Fit Factory via Groupon. I thought, Hmm...acro-yoga. This seems cool. I've been a practitioner of yoga for some years now and thought this would be a fun way to switch up my routine. Well, let me tell you - Acro yoga is awesome! When Dona and Jill (our gurus) demonstrate, they make it look so flawless, so easy, so beautiful. It is, however, not as easy as it looks! But this studio and the people who attend it are so sweet and welcoming. I mean, look at my photo - that was my second class! You might be thinking - I'm not so sure I want to balance on someone's feet (but you're wrong - because it's so fun!) Not only fun, but a great workout to boot. Your arms and legs will be sore, guaranteed. There is a great mix of people who attend the class, from the beginners to the experienced. And everyone helps one another. If there is something you want to try, or work on - that is encouraged here. Really wonderful positive energy and vibes here. This is by all means a judgement free zone where all are welcomed. Earlier this week, I went to take what I thought was a barre class. Turned out to be pole dancing. Whoops! Needless to say, I didn't shy away because I knew that it didn't matter I had't taken this class yet. It was a nice small group and I got in a core workout, though I might have ended up with a few bruises, haha. It is also not as easy as it looks and takes a lot of upper body strength. I'm so happy I've found this place, and have had the opportunity to take some fun, innovative classes. I look forward to trying Lyra (hoop) and anti-gravity yoga as well. If you want to switch it up or break free from your treadmill routine at the gym, this is certainly the place to do it. And maybe, just maybe, I'll see you at the next Acro Yoga class (which meets Sundays from 11:15-12:30 pm, by the way). read more

The Fit Factory - Balancing act! Acro yoga! - Dance Studios Near Me - Bohemia, New York

I love coming here. It's a big community of caring and talented individuals and artists who are inspiring and supportive. The instructors are passionate and educated in what they teach. The wide variety of classes allow you to explore and grow. I look forward to every class and my development in my skills. The owner, Krystle, is a fabulous and kind person and she has created a wonderful atmosphere. They have shows, events and showcases where the students and teachers can share their skills and perform which are truly amazing. If you're thinking about trying, just do it and don't look back. I feel stronger and more in touch with myself in my thirties than ever before in my life. Don't miss out on this gem of a studio! read more

Crystal is so nice and accommodating! Great service and the studio itself is so nice!

I'm not good at writing but I can definitely see myself writing a whole essay about this place! This is more than a fitness studio, is a happy place filled with lovely energy that will make you never want to leave! And that's what gives you the motivation to keep working on things that you never thought you could do. EVERYBODY there supports you in different ways! Trust me when I say you'll feel welcome and that's a very contagious feeling that you'll want to share with all the new people that come in for the first time :) read more

I came here once years ago to do a Zumba class and I remember it was good, but I just didn't end up sticking with zumba. I was powerlifting for the last few years and decided recently that I wanted to try finding an active hobby that's also more social, and saw some friends that got into aerial slings, hoops, and poles. I was definitely intimidated but signed up with a friend to do the beginner's aerial sling class with Emily today and it was AWESOME! My friend and I both had a great time, worked up a sweat, readily accepted this new challenge with the helpful instruction of Emily who was so sweet and friendly, and gave such clear and easy to understand instructions! We both can't wait to go back for a second class! Looking forward to becoming regulars- thanks for the warm welcome! Highly recommend! read more

The Fit Factory - Aerial Open Aerial (For Open Aerial Class Only) - Dance Studios Near Me - Bohemia, New York

Last night was my second intro class and I had even more fun than the last and I THINK I made some improvements. Cannot wait to return! Highly recommend this studio for beginners like myself. Friendly instructors with diverse students. read more

Tonight was my first Lyra class with Dona. I can't wait to come back! Learning aerial hoop was such a fantastic experience, and with such an amazing instructor who really includes everyone in the class and fosters such a positive, supportive and beautiful environment I will surely be coming back and diving into the other classes as well! read more

I went Saturday May 12 for my friends 31st birthday. It was good Mr. Bentley was our instructor. I have bad knees wish I would of worn my supports or had knees pads. You really work your legs hard! It was truly fun. I had a great time! read more

The Fit Factory - Dance Studios Near Me - Bohemia, New York

This was the first & most amazing pole dancing class I have ever gone to. My friends and I had my sister's bachelorette party today & it was amazing! Krystle was the most amazing host. We popped champagne & drank, twerked, and worked that pole. Best class and best place to have a party! It was amazing!! read more

The Fit Factory - Dance Studios Near Me - Bohemia, New York

I can't give enough praise to this studio. I am originally from Long Island but now live in Arizona. My sister lives in LI and as her maid of honor, I had to plan a Long Island bachelorette party. We did dinner and pole dancing and I am so happy I chose Fit Factory. Ever since the moment I started emailing them even just to inquire, they were so helpful. The night of the party was great. Our instructor, Krystle was above and beyond great! It is so fun because we were able to bring wine and snacks. We were already a little tipsy and just having a ball. Someone in the group twisted her knee very badly mid class. Krystle handled the situation with ease. She even let us stay a Longer because of the time we missed caring for our poor friend! We did not feel rushed at all. I wish Kystle could have just been dancing and in the party with us!! We just loved her. The owner (I believe) even reached out to me about a week after the party to make sure my friend was doing OK. If you are even considering booking this as a bachelorette or birthday party I highly recommend. It is worth every penny. Also, the girls that attended that live in LI are able to attend a free week of classes :) read more

The owner Krystle is absolutely incredible at what she does. I'm very shy when it comes to dancing or movement classes, but the energy at the Fit Factory is super welcoming and non-judgmental. I was able to put aside my self-consciousness after a few minutes and just let myself enjoy the class. It was exactly what I needed to get out of my head and reconnect with my body, something that is not easy for me. The other people in the class were so friendly and made me feel right at home, so if you're shy, come out of your shell and give the Fit Factory a try! I can't wait to go to another class! read more

The Fit Factory is Amazing. I just went here last weekend for part of my sisters bachelorette party and it was so much fun. We did the 2 hour pole dance class and we all had an amazing time. There were 9 of us girls and the private party was only 250$ - a great price for a great time. They also let you bring drinks and snacks to get the party started. The place is clean and spacious and the instructor was PERFECT. She was fun, funny, professional, extremely talented and beautiful! We started with some stretches and then got into some awesome pole swings and moves. I had no idea how much fun pole dancing could really be until I went. The best part was that we got free passes to go back again, which i will be doing next week for an anti gravity class!! Everything about fit factory is perfect. The entire booking process for the party was quick and easy and went as smooth as possible. The staff is so friendly and i was able to pay my deposit online so i didn't have to go to the location. I could not have been happier!! GO TO FIT FACTORY!!! YOU WILL LOVE IT! read more

My best friend finally got me to go with her to a Zumba class and I loved it so much that I went 5 times in a week. I tried Zumba with various instructors and am truly thinking about signing up for a month and going to as many classes as I can because the instructors are awesome and I really enjoyed myself there. My friend keeps talking about this Pound Zumba and I am definitely looking into trying this class. I went to Stella's class and it was great!! read more

Went for the first time and it's really good vibes! I was really nervous at first but the instructor was really nice helpful and everyone else was nice! read more

Amazing place. Great instructors and a clean business. It was my birthday and they were great. My body hurts however I learned a lot while having fun read more

I love this place so much and Dona Chandra is an amazing teacher. She is kind, patient and brings out everyone's inner child. You want to feel free take her classes and feel the exuberance read more

The Fit Factory is awesome. I have been enjoying anti-gravity classes there for over six months. I am not flexible, nor do I consider myself super strong. Happily, I have never once regretted attending a class at Fit. The instructors are thoughtful, creative, supportive and possess a wealth of knowledge on the practice. The studio is clean and welcoming; everyone is friendly and kind. The classes are a safe, non-judgmental, no pressure experience whether it is your first time in a hammock or if you are a seasoned flying fit veteran. Everyone should be lucky enough to experience the deep stretches and uplifting inversions at this studio. After a class you feel taller, lighter, grateful and open. Worth a try for anyone- regardless of activity level or experience. read more

I've been to the FIT Factory numerous times and I must say I love this place. I'm pretty sure I have had a class with every instructor that works there and they don't cease to amaze me. Not only are they fun, they are knowledgeable about what they are doing .The owner Andrea is also very helpful, and she was prompt with answering any questions I had. I would definitely come back and I would also recommend this studio to all of my friends, whether its for a pole party,or great zumba and anti gravity classes. read more

the fit factory and all the girls that work here. Every class I've taken has been awesome. I'm 100x stronger than I was a few months ago. Currently taking all the Lyra classes but looking to pole soon. It's a longg drive for me but it's worth the trip. read more

The Fit Factory - Dance Studios Near Me - Bohemia, New York

Great Place! All of the instructors are so talented and also treat you like family. You will learn so much, Get into shape, make new friends and have an amazing time. Pole and hoop are my favorites. Give it a try, you will fall in love! There is something there for all levels of fitness. Try it! read more

I have been coming here for 4 years and it by far is one of the best workouts I have ever done. The owner and staff are friendly and accommodating. The workouts are challenging and never boring I consider this my home away from home. Because I love this particular sport so much I challenged myself to get my pole certification. Not only does it teach pole fitness you are challenged with acro yoga, anti gravity yoga, lyra, hip hop, choreography, amd complete body bootcamp fitness. I can not say enough nice things about this studio. PFF's! Pole Family Forever! read more

LOVE this place! Took Intro to Pole with Krystal. She's awesome. I will be a returning patron. :)

I started going to Fit Factory a month ago for Antigravity Yoga Classes. I have been ridiculously pleased with every class and instructor and I am very excited to start taking more advanced classes. I would be nervous, but each instructor is so kind and willing to help you learn and grow. Being out of shape and becoming more active is difficult and it is hard to find someplace where you can be comfortable, and Fit Factory is it. read more

I LOVE this place!!! I started coming when they first opened. The owner is soooooooooo nice! The instructors are great and friendly. I love the different classes they have to offer! They've come a long way now! I've attended their Zumba classes, toning class, cardio kickboxing class. I am hoping to try their pole dancing class soon! read more

I love this place ! Beautiful studio! Best instructors and unique workout experience !

The fit factory is absolutely amazing! When I lived on Long Island I used to go to classes at least three times a week. Such a welcoming pole community. I miss it!! read more

Krystle is amazing ! I had booked a party with some friends for my sisters birthday and we had such a great time-well worth the money. And such a good price for the amount of time we were there and how much fun we had! I definitely recommend going to one of krystle's classes :) read more

It's been awhile since I've been to pole class but I've been recovering from a major surgery. I will be rewarding myself for reaching my goals with pole classes! It's such an amazing class and atmosphere in huge part due to the fabulous instructors. Deanna Altman is my all time favorite but all are great!! I would put pole fitness up against my boxing training anyday!! The workouts are always fun and challenging! There is no judgment no matter what your fitness level, size or age! I am a 45 yr old plus size woman and I feel sexy as hell during my workouts!! We are our only obstacles, anyone can enjoy and benefit from this!! read more