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    The Fit Factory

    5.0 (30 reviews)
    Closed 9:00 am - 9:00 pm
    Updated 3 months ago

    Services - The Fit Factory

    Group fitness

    Virtual fitness classes

    The Fit Factory Photos

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    Recommended Reviews - The Fit Factory

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    Balancing act! Acro yoga!
    Mandi S.

    I signed up for the Fit Factory via Groupon. I thought, Hmm...acro-yoga. This seems cool. I've been a practitioner of yoga for some years now and thought this would be a fun way to switch up my routine. Well, let me tell you - Acro yoga is awesome! When Dona and Jill (our gurus) demonstrate, they make it look so flawless, so easy, so beautiful. It is, however, not as easy as it looks! But this studio and the people who attend it are so sweet and welcoming. I mean, look at my photo - that was my second class! You might be thinking - I'm not so sure I want to balance on someone's feet (but you're wrong - because it's so fun!) Not only fun, but a great workout to boot. Your arms and legs will be sore, guaranteed. There is a great mix of people who attend the class, from the beginners to the experienced. And everyone helps one another. If there is something you want to try, or work on - that is encouraged here. Really wonderful positive energy and vibes here. This is by all means a judgement free zone where all are welcomed. Earlier this week, I went to take what I thought was a barre class. Turned out to be pole dancing. Whoops! Needless to say, I didn't shy away because I knew that it didn't matter I had't taken this class yet. It was a nice small group and I got in a core workout, though I might have ended up with a few bruises, haha. It is also not as easy as it looks and takes a lot of upper body strength. I'm so happy I've found this place, and have had the opportunity to take some fun, innovative classes. I look forward to trying Lyra (hoop) and anti-gravity yoga as well. If you want to switch it up or break free from your treadmill routine at the gym, this is certainly the place to do it. And maybe, just maybe, I'll see you at the next Acro Yoga class (which meets Sundays from 11:15-12:30 pm, by the way).

    Aerial  Open Aerial (For Open Aerial Class Only)

    I came here once years ago to do a Zumba class and I remember it was good, but I just didn't end up sticking with zumba. I was powerlifting for the last few years and decided recently that I wanted to try finding an active hobby that's also more social, and saw some friends that got into aerial slings, hoops, and poles. I was definitely intimidated but signed up with a friend to do the beginner's aerial sling class with Emily today and it was AWESOME! My friend and I both had a great time, worked up a sweat, readily accepted this new challenge with the helpful instruction of Emily who was so sweet and friendly, and gave such clear and easy to understand instructions! We both can't wait to go back for a second class! Looking forward to becoming regulars- thanks for the warm welcome! Highly recommend!

    Audyne F.

    I went Saturday May 12 for my friends 31st birthday. It was good Mr. Bentley was our instructor. I have bad knees wish I would of worn my supports or had knees pads. You really work your legs hard! It was truly fun. I had a great time!

    Nicole P.

    This was the first & most amazing pole dancing class I have ever gone to. My friends and I had my sister's bachelorette party today & it was amazing! Krystle was the most amazing host. We popped champagne & drank, twerked, and worked that pole. Best class and best place to have a party! It was amazing!!

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    2 years ago

    Crystal is so nice and accommodating! Great service and the studio itself is so nice!

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    12 years ago

    LOVE this place! Took Intro to Pole with Krystal. She's awesome. I will be a returning patron. :)

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    10 years ago

    I love this place ! Beautiful studio! Best instructors and unique workout experience !

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    Ask the Community - The Fit Factory

    Review Highlights - The Fit Factory

    The owner, Krystle, is a fabulous and kind person and she has created a wonderful atmosphere.

    Mentioned in 5 reviews

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    The Cheeky Peach

    The Cheeky Peach

    5.0
    (3 reviews)
    4.4 mi

    I'm loving all the classes here. There's such a variety, something for everyone. I've taken classes…read morewith women of all ages too. I love that they have late night classes perfect for a busy mom. All the instructors are so knowledgeable and supportive. I've taken dirty yoga, hammock foundation, pole foundations, feminine embodiment, Pole-lates and looking forward to trying so many more. If you're on the fence, sign up, you won't regret it. It's not only physical workout but mental too!

    Ok not going to lie but I was a little bit scared the first time I signed up for a class and walked…read morethrough the door but I am so, so glad I took a chance because The Cheeky Peach is awesome! My main concerns were being judged about my body type and being a total beginner but from the first step inside I felt completely and totally comfortable! When you first walk in there is a little reception area where I was greeted by the owner. I confessed it was my first class and me, being the dummy that I am, I was an hour early lol! She told me I could stay for the class that was running but I opted to dip out and come back. When I came back, I met my instructor the Lyra Foundations, Gina, who was very friendly. She asked about my background and told me about what we would be covering that night. Class started with a warm up consisting of some stretching, then some conditioning, then on to the main event. Gina demonstrated how to enter and exit the Lyra and had us on our way to doing some neat tricks in no time. She made everything look easy but ya girl was working up a sweat (def bring a water bottle with you!) As for my concern about being judged about my body type, I am please to report there were people of varying ages, shapes, and sizes, and everyone was totally cool. I've since been back for another Lyra class and hammock too which is super fun. I can't decide what I like best and I can't wait to try pole. I think one of my favorite things about Cheeky Peach is that they legit have classes morning, noon, and night, so there is ample time to fit a class or two into your schedule. So, if you are on the fence, I highly encourage you to just book a class and step through the door. You'll be hooked!

    Photos
    Pole Class
    Pole Class
    Pole Level 2 Class
    Pole Level 2 Class
    The Cheeky Peach

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    Empowered Aerial Fitness

    Empowered Aerial Fitness

    3.9
    (11 reviews)
    29.6 mi

    I've tried a bunch of workout classes over the years, and EAF is the only place that's made me…read moregenuinely excited to keep showing up. The atmosphere is super welcoming and supportive, and it never feels intimidating, whether you're brand new or already have some experience. The instructors are really encouraging and take the time to make sure you feel comfortable and safe, while still pushing you in the best way. I was surprised by how quickly I started feeling stronger and more confident. It doesn't feel like you are dragging yourself through another gym workout. Every class feels different and they all satisfy the creative itch for me. The studio itself is clean and just has really good energy. You can tell the owners and instructors genuinely care about creating a space where people feel supported. If you've been thinking about trying aerial fitness but feel a little nervous or intimidated, there's no need to be. I'd definitely recommend!

    Empowered Aerial Fitness has truly been life-changing for me. The community is amazing. I felt…read morewelcomed from the moment I stepped through the door, and have made many meaningful connections with people here. They have classes for all levels, and you don't need a sports or movement background to start! The instructors are kind, supportive, and knowledgeable. Classes are not only a great workout but also FUN! I've gained an incredible amount of strength and confidence since joining this amazing community. If you're looking for an aerial studio that makes you feel Empowered AF, come dance with us!

    Photos
    Empowered Aerial Fitness
    Empowered Aerial Fitness
    Empowered Aerial Fitness

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    American Muscle Studios

    American Muscle Studios

    4.6
    (10 reviews)
    24.6 mi

    A really great experience that exceeded my expectations. After years of deliberation I finally grew…read morethe courage to put my timidity to the side and try this place. Wow! Wish I had done so sooner! Upon arrival the instructor Cindey greeted me with a warm and inviting smile. I knew we were off to a great start. Cindey continuously encouraged me throughout the class. Her positive gentle spirit was nourishing. She carefully challenged the class, which was a mix of all ability levels. I never felt like the "new girl" or the "beginner", Cindey made sure that I fit in. I had a great time in her class (TRX fusion) and will continue to attend her classes. She helped spark my curiosity to try other classes there as well. One last note: my husband came with me to one class and he thoroughly enjoyed it as well. Since the class uses your own body weight it is a great workout for both men and women.

    I bought a decal for my 2016 challenger for $79.99, the same item is $49.99 on Etsy, I thought it…read moremight be the quality so I got it from American Muscles. The product came in on time. Opening the box the decal was there but no instructions. I went on youtube and watched some videos on installation. I was very confident before I get products from Luxe Auto Concepts, they send instructions and all accessories for free. I guess American muscle is not up to their level yet. According to the video, I put the decal, but the decal won't stick to my car. I still have no idea if I put it the right way. so I called American muscles to find out I might have used the wrong side. I asked them if they can send another one but Brady Custer and Nick Whatever are saying that it is my fault and they won't take it back or replace it but I have to buy the 2 sets(Right and Left) again. which is ridiculous. I am very upset because not all the customers are very talented like Nick and Brady because they made a comment saying that "these days, customers who know English don't need instructions". What is that supposed to mean, since I have an accent, I'm not a customer???. I paid in American dollars regardless of my birth origin. I should have known when it says American Muscles, you are a Bully with Muscles. So i won't buy any products from AMERICAN MUSCLES, in fact, I'm returning the Rear Diffuser I bought and I was going to buy a front splitter. There are other very good companies there who sell the same products.

    Photos
    Aerial Silks Tricks & Conditioning Class- Mondays
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    The best of the best Personal Trainers working side by side to give you the best experience and amazing results
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    Shimmy Shimmy Dance Studio

    Shimmy Shimmy Dance Studio

    4.3
    (21 reviews)
    6.8 mi

    I found Shimmy through Groupon: $99 for an unlimited month of dance classes. I signed up in…read moremid-December and my month is up tomorrow. I can proudly say: I LOST A PANT SIZE! I intend to stay on to continue improving my body. Heather, the instructor, has been a dancer since she was 5. Her dream is to become a full-time dance instructor. Her passion for dance is evident in her classes. She is very patient, encouraging, and will show you again and again how to perfect a move. She holds classes 7 days a week, mainly night classes. Thursday mornings she has bellydancing and all-level pole back to back. She also has a lot of weekend class options. Before beginning any class, Heather has everyone stretch; at the end of each class there's a cool-down/stretch again. Bellydancing is fast-paced and really targets your midsection. I believe this class helped me immensely to slim down my waistline. You'll definitely sweat in this class. Coin skirts & veils are provided. The studio also offers pole, zumba, kettlebells, yoga and ballet fitness. Everyone who I have met at the studio is super-nice and supportive of one another. Bring a friend or come alone-- you won't be disappointed.

    I have been looking for a kid silk class for months and it wasn't until we came across this little…read moregem we feel in love with it. Grace is just a whole vibe as my 11 year would say. She is great with the kids and very patient. The studio is very cute and clean. We have no complaints

    Photos
    Work it girls !
    Work it girls !
    Shimmy Shimmy Dance Studio

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    Studio Air

    Studio Air

    5.0
    (4 reviews)
    57.7 mi

    LOVED this class! I tried their Lyra (aerial hoop) class and it was amazing. The instructor Xio was…read morevery knowledgeable and patient with us. I went with a friend and we both thoroughly enjoyed the class and felt that we learned new tricks and want anticipating our next visit. Classes are $45 and 90 minutes and Includes stretching (warm ups), learning the techniques and freestyle. I loved the feminine vibe of the decor. I also love that they have pole and hammock classes as well. Thank you for a great experience.

    Studio Air is a home. Linda will unlock so much potential inside of you. The classes offered at…read morestudio air will show you how much you are capable of. There is a class for everyone here and you'll fall in love with each class. Pole Intro with Goddess is amazing, she is such a thoughtful teacher and helps you tap in to your inner sexual goddess. Cindy's aerial silk intro class will have you blown away by your upper body strength and that you can flip upside down in a silk!! Linda's flex classes will exceed your expectations and help you release any doubts that you are not capable of GREATNESS. The instructors at studio air want you to succeed and grow. The 1:1 support here is unmatched and makes you feel comfortable to show your weaknesses so that the instructor can tell you exactly what you can work on to master the skill. It's incredible and beautiful. I am so grateful for this studio and I look forward to all that I can learn here.

    Photos
    F(x) - Flexibility at the A|R
    F(x) - Flexibility at the A|R
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    The Fit Factory - dancestudio - Updated June 2026

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