This establishment is not only a gym but a community!!! What Todd has done here is amazing! He has…read moremade a family for like minded people! It's not your average gym.. this a gym of people that care about people! It truly is remarkable! Richie heads up the place and he is ABSOLUTELY AMAZING! I truly love everything about it! All the Trainors are amazing as well!!!

I joined here because I need to take charge of my physical well-being, and in doing so I felt I…read moreneed someone professional guiding me and a set routine where I am expected to show up. This membership is an investment in my health. I am just starting, I am not a professional athlete, and you don't need to be. All of the trainers here are great and they work with me on my level and don't make me feel inadequate. I have only been going about three weeks now but I already feel better and am sleeping better.

We officially became members in October through a promo with $10 enrollment and our first few…read morevisits are nice. The carido area is very spacious and offers a ton of machines though they can all become full fast during peak time. There seems to always be an area in front of a mirror to life and space to stretch on mats. It reminds me of the old westroads club. The kids daycare is great, the attendants are super sweet and caring for the kids. I don't love the locker room, but it does have ample lockers and rear end access to steam room sauna and pool. At the moment the splash pad is down so I don't have a reference on the pool but hope its a nice get away for us when the winter blues come around. Overall for the price it's a great deal to get the kids out and a work out in.

There are a few positive things about this place. Both Cortez(front desk evenings) and Michelle…read more(front desk days) are both outstanding. It has the potential to be a great fitness center. Unfortunately, there are always issues with the main attractions of this place. The pool has always got issues. It's gotten to the point where they should give credit back to members. Kids groping each other in the weight room. Underage kids in the steam and sauna making in difficult to for members to use it. Shower curtains are either not available or moldy. There are 10 YMCAs in the Omaha Metro area. This is the closest one to where we live. It's the smallest center with the most members. Might be time for new management.

Brad and his team are exceptionally knowledgeable--far beyond what you'd expect, even compared to…read moremany doctors. Brad has a deep, practical understanding of how the body works, how to get it functioning optimally, and how to keep it that way. Whether you're recovering from an injury or just want to stay active and pain-free, he knows exactly how to help you move better and live the life you want.

I would not recommend the bodysmith. They allowed unlimited walk ins who took up all of thr…read morecoaches time as a result those of us (2 of us) who had appointments could not get the semi private training we paid for. The last few times I was there 6 to 8 people walked in unannounced and then train Katie and her husband also came in to work out. Way too crowded than advertised.

The best environment and equipment. It's been incredible to see all the members that sign up make…read moreincredible progress and begin to become part of the community.

Great place to work out. Equipment for every possible exercise and multiple machines. I always am…read moreable to use whichever machine I need when I want to. It's affordable and open 24/7! Definitely recommend.

I'm so excited to be back at a Kosama! I began at this gym back in Kansas City, and when I moved up…read morehere 2 years ago, I lived way too far for Kosama to make sense to travel to workout at the time. I've luckily moved and started at this location and i'm LOVING it!! I've been so happy with all the instructors and classes, the distribution of the different types of classes through the weeks, everything!! Such a great gym. 5 stars and more if i could!

I used to attend Kosama North regularly about 7 years ago; family , work and injuries caused me to…read morestop. I have joined regular gyms in the past and I believe the workout is no where near as good as Kosama. Today was my first day back and I can honestly say it was a great workout! The staff is outstanding. There were some moves moves that my body wouldn't let me do because of injuries, and the staff noticed and they adjusted the exercise for me. Even the regular members who were next to me helped me out when I didn't exactly have the "moves" down. Excellent facility and a real professional atmosphere as their staff know what to do and they are highly motivated. Can't go wrong!

Cardio, weights, body sculpting and stretching are all included in this workout with great music…read more What's not to love.

Great instructors, music and a variety of class formats. Very convenient schedules…read more- Use the monthly pass and you can work out almost anytime you want!

Love this place. Great equipment, helpful staff, clean facilities. Unique locker rooms that are…read moreshared by all but with private showers and changing rooms. The EGYM circuit training's top notch!

Amazing went great there very fun. The kids had a great time. I actually brought the whole family.read more

CKO Kickboxing in Omaha is hands down the best fitness club I have ever been to!! I've been a…read moremember of CKO for almost a year, and I attend classes 3-4 times a week (yesterday was my 117th class!). The instructors are absolutely incredible people and they're some of the most enthusiastic and encouraging individuals I've ever met! Each class not only feels like a fitness & cardio session but also a team effort where we all motivate eachother to stay on track, and hit (and kick!) the combos and routines that are set by our instructors. Being part of CKO has truly felt like one big family! :) In the 10 months that I've been a member (this is the first time I've ever joined a kickboxing gym too!) I've witnessed a huge and positive physiological change in my mind and body, as well as my mood and motivation too! I am so glad I joined CKO last year. (I love the variety of teaching styles across the different instructors and all of the hype they bring to each class!) Thank you again for being here CKO, I appreciate you! I'm looking forward to reaching 200 classes in the coming year!!

I have been taking classes at CKO for over a year and a half (200+ classes and counting!) and…read moreabsolutely LOVE IT. The instructors are all very positive and encouraging and that helped me early on when I was very out of shape and was scared of being judged in the gym. CKO is a welcoming environment, regardless on whether you are already shredded or just beginning your athletic journey. If you are worried of being judged, I will squash that fear. DONT BE! The instructors and other boxers are all incredibly friendly and encouraging. I have not met an unfriendly person here. The classes themselves are a hour long and include primarily kickboxing, as well as ab workouts and other exercises depending on the day. On Wednesdays and Fridays, half of the class is spent doing strength training with weights and the TRX. All of these extra exercises are to improve your kickboxing. Whatever the activity, they are clear with instructions and if you are unsure of what you should be doing, the instructors are always happy to help. If you need to take a break, you arent judged and can jump back in when you are ready. I really like that CKO encrouages me not only to maintain, but improve. Natalia, Lornell, and the other instructors all push you to your limits and encourage you not to give up and to keep it going. I dont know how many times I have felt like giving up, and Dustin's speech gets me back on track. Seriously man, your speeches are awesome! CKO makes it really easy for me to get in shape. I was never an athletic person, but CKO has given me a love for kickboxing and makes me look forward to going to the gym. I would recommend anyone give them a try! You wont be disappointed.