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    The Full Bowl

    4.8 (34 reviews)
    Open 8:00 am - 2:30 pm

    Order The Full Bowl Takeout or Delivery

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    Recommended Reviews - The Full Bowl

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    a hand holding two bowls of food
    Alexandra O.

    This is a great place to get a filling, healthy and delicious meal! It's hard for me to consider getting food from any other places inside NewBo City Market, only because I crave the Full Bowl so regularly that I have to take every chance I get to savor it! Whether it's the weekly special or one of the tried-and-true staples on the menu, I know it'll be delicious! I am OBSESSED with the No Coast Bowl (that cashew cream under the black beans is what dreams are made of.) Super friendly and fast service, awesome prices and satisfying meals can be found here! Bonus: supporting a small locally-owned business!

    Chana Masala Bowl
    Alicia P.

    Found this little gem while passing through Cedar Rapids. Located inside NewBo City Market the competition is stiff with several other small business food vendors. I wouldn't hesitate to choose this spot again. I couldn't decide on which rice bowl to get so I got two small ones. The No Coast and the Chana Masala. The owner insisted the No Coast was a fan favorite but after having both I think people are missing out on the Chana Masala. Both were equally delicious but the complex flavors of the Chana put it on top for me. Get both chutneys and don't be afraid of the jalapeño spice. I also tried the Spring rolls loaded with carrots, purple cabbage and micro greens with a yummy peanut dipping peanut sauce that really makes the roll. The owner is super friendly and there's something about seeing micro greens growing in the space that makes you feel good.

    a salad and bread on a table
    Kathy P.

    I love the No Coast Bowl at New Bo Market! YUM! I get it with Avocado, my husband gets it with cheese & sour cream. We both get the hot corn bread muffin. There are vegetarian & vegan options. So good & healthy & close by!; I stop nearly weekly on my way home from Mercy.

    No Coast Bowl
    Kelly L.

    Yummmm. What a gem. Filled my belly with huge flavor. Thank you for having vegan food!

    Vegan corn muffin, vegan grilled sausage, No Coast Bowl +optional avocado slices (non-vegan cheese for my partner)
    Linda P.

    Many vegans around me recommended it, so we gave it a try. All food we got was delicious and fresh. No Coast Bowl: I could taste each ingredient disrinctly and at the same time, they mingled well. I especially liked the mild kick of green onion and cilantro in the mix. Black bean was soft and melted in my mouth. Two of us shared the bowl and a couple of side dishes together, and I wished we had ordered the large bowl instead of the regular. Vegan corn muffin: a must item! It's only $1.50 and it's worth every penny. Very savory, not so sweet, and crumbly with real corn kennels inside. Lots of fun chewing it and also filling. Grilled vegan sausage: they use Tofurky brand. It's half of a sausage stick. I wish they use a whole. Oh, well. It went well with the corn muffin and the bowl. It would be a bit dry to eat it by itself. They don't have vegan cheese on their menu, so I asked. They said when they tried it a while ago, they didn't like the taste. I recommended that they try one by Follow Your Heart. Note that this is a booth in an indoor market. So you pick up your food and eat in the seating area or out in the lawn. They also change menu frequently and have a limited open hour.

    No coast bowl, vegan cornbread, vegan sausage
    Priscilla K.

    Taste was great. Portion to cost is a little small. They have 3 bowl options and are all vegan. I also tried the vegan cornbread and vegan sausage. The cornbread is good could be better, it was dry. The sausage is seitan and I actually liked it. I chopped it up and mixed it in my bowl. Will most likely return.

    The No Coast Bowl - very tasty!
    Ed F.

    Give The Full Bowl owner Wes Shirley some props for opening a vegan/vegetarian restaurant in the middle of carnivore Iowa. Who knew this would work here? Rice and bean bowls are as common here as pork tenderloin sandwiches are in Mumbai. I had the No Coast Bowl which won over this Iowa boy with layers of rich flavors, multiple textures and actual substance. It had steamed black beans, red cabbage, scallion, cilantro and cheddar cheese over brown rice in a flavorful lemon garlic sauce. The Full Bowl is located in NewBo City Market, which along with so many other new and creative businesses in this growing district, has really transformed Cedar Rapids in a cool and refreshing way!

    a salad with a fork in it

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    1 year ago

    Service with a smile, good choices, fresh ingredients. Will be back!! Just a short distance from NewBo, worth it.

    Business owner information

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    Tim S.

    Thanks for taking the time to give us a review! Glad you enjoyed it!

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    4 years ago

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    Tim S.

    Thanks for visiting, and I'm glad you enjoyed your meal!

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    2 years ago

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    9 years ago

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    4 years ago

    Wow! Fast, delicious, and healthy! I was really impressed. The chutneys are amazing! If at New Bo, stop at this place!

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    8 years ago

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    6 years ago

    The servings didn'tseem large enough at first but turned out to be filling and best of all, HOT. Impressive flavors!

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    7 years ago

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    7 years ago

    Pretty darn good bean a rice bowls. Glad I found this spot for vegan grub on my regular travels from Chicago to the area.

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    9 years ago

    Traveling through Iowa. Great to find this gem. My West African Stew was delicious!

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    Ask the Community - The Full Bowl

    Cobble Hill Restaurant - Grilled gulf shrimp

    Cobble Hill Restaurant

    4.6(260 reviews)
    0.5 mi
    $$$

    Upscale dinning dedicated to local (farm to table) produce / products - crafting the most unique…read morefeasts for an enjoyable experience. Service is extra extraordinary. Every detail is attended to ensure a memorable experience. The ambience has a unique nostalgia vibe to it. While here take a good look around the entire establishment to see all the unique decorum.

    After experiencing fine dining through living on the West Coast and traveling internationally, I…read morewas excited to learn that the town I grew up in had a restaurant that offered a tasting menu. I knew I had to try it on a recent visit back home. My experience was mixed. The excellent: our table service was next level with each dish being thoroughly explained. We were educated on the thought process behind each wine pairing as well. Between each course our table was cleaned and we were presented with fresh silverware. The great: the food was presented beautifully and our meal looked incredibly impressive. The interior definitely invoked the Brooklyn vibes that inspired the restaurant in the first place. It feels very upscale hipster. The disappointing: though the overall experience was tasty and texturally perfect, each dish we tried had some overpowering element and flavors were not balanced. After the tuna crudo all I could taste was celery, after the morel mushroom pasta all I could taste were the pungent chive blossoms, and the trout skin/asparagus were over-grilled and I felt like I was eating a well prepared charcoal briquette. Maybe I'll give this place another try next time I'm in town and hope the flavors make as much sense as the rest of the experience.

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    Cobble Hill Restaurant - Cute dining spot in front of

    Cute dining spot in front of

    Cobble Hill Restaurant
    Cobble Hill Restaurant - Bar area

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    Bar area

    Need Pizza - Custom

    Need Pizza

    4.3(341 reviews)
    0.5 mi
    $$

    This was my second visit to Need Pizza, and somehow it was even more fabulous than the first. Not…read moreonly do they create true culinary delights with their pizzas, but the service and friendliness of the staff are truly unmatched. I love that they constantly rotate their pizza of the week. Even when I'm hesitant because it's something I've never tried before, I find myself excited and eager to go for it--because everything here is consistently a 10. After experiences like this, it's hard not to trust every specialty pizza they put out. Our server, Lexi, was absolutely on point--friendly, so personable . They also let you sample any beer you're curious about, which I really appreciate. I tried the Cotton Candy beer, and it was over-the-moon good. I'm not a big beer drinker at all, and I honestly couldn't believe it was beer. I also got to sample the drinks my party ordered--wow. Every visit, there are new beers on tap. You might miss one and wish it was still around, but the ever-rotating selection is just another reason this place is such a delight. As for the food, I took a leap of faith with the Sriracha BLT pizza. I was very hesitant, but I threw caution to the wind--and I'm so glad I did. It was absolutely fabulous. Need Pizza continues to impress on every level, and I can't wait to come back again.

    The pizza is exceptional. I read the reviews and came in to try their white. I built my own, so…read moreadded sausage and mushrooms. The crust is amazing with a hint of sweetness, and the white sauce was very tasty. It accompanied the mushrooms and sausage perfectly. The pie was 20 bucks with the toppings on a large and beers are 5 to 8 dollars.

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    Need Pizza
    Need Pizza
    Need Pizza

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    LP Street Food - Ramen

    LP Street Food

    4.2(178 reviews)
    0.7 mi
    $$

    * The dip burger was great, they served it with the cheese and crispy onions on the side which kept…read morethe onions crispy. * The service was good - not checking up too often but not disappearing. * The light was set low enough to keep the ambience calm but bright enough to read the menu and see the food. Overall, a great experience and I will definitely be going again.

    I rarely give out 5 stars but here we are. We have never…read moretried LP Street Food before last night but ended up there by mistake. I thought it was the restaurant that was featured on KCRG for their decorations. But boy was I glad I did. The place was decorated with all kinds of Christmas decorations like on the news and the place was festive. We had our best meal there we've had anywhere in a long time. This is a gem that needs to be upvoted. We ordered the $21 ribeye, thinking ya sure, ribeye for $21 where everywhere else is $30 to $40 dollars. It was delicious, perfectly done to my request, great sides of potatoes and zucchini and Chimichirri sauce. We also ordered the Asian Potsticker Salad. Again, just delicious. With two amber pints for happy hour we the best dinner in months. Help was exceptional and all employees looked to be very happy working there, I asked. Highly recommend, and we'll be going back to try all there other specialties.

    Photos
    LP Street Food
    LP Street Food - Lp's tots. Gravy, Queso, cotija  All the good stuff is on the bottom

    Lp's tots. Gravy, Queso, cotija All the good stuff is on the bottom

    LP Street Food - Grilled cheese with lp tots

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    Grilled cheese with lp tots

    The Full Bowl - vegan - Updated May 2026

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