Been training with Amy for couple of months now and I must say that it's one of the best decision…read moreI've made. She will work with you to achieve your body goal and makes every second worth it. I highly recommend her. She communicates well and very flexible.

I have only great things to say about Amy! I trained with her for about two years from 2018…read morethrough 2020 both in person and via Zoom, and I learned so much and made so much progress both in terms of strength and aesthetics. Her programming was always focused on what was most effective and efficient - I learned I had been doing so many exercises that felt hard but really weren't going to give me the results I wanted. She also has such a balanced and realistic approach to nutrition, and she was the perfect balance of motivating but understanding and compassionate when I was having an off-day. She is a real pro at what she does and she will meet you where you're at with great energy. I can't recommend her highly enough!

I have been training with John for a little over a month now and I couldn't have chosen a better…read moretrainer. He's very knowledgeable about fitness and pushes you to do your best with each and every exercise during your session. Would absolutely recommend you to try him out, no matter if you're a beginner or an expert!

John responded quickly to my inquiry and I began training within a few days. I'm at the end of my…read more1st month of training and I'm impressed with the results. He also created a nutrition plan that's easy to follow and maintain. John is a master at his craft. He's supportive of my goals and encourages me along my health and fitness journey. So ready to start month 2. Thank you John

I had the pleasure of working with Alex after the birth of my third baby. I was ready to restart a…read moreworkout routine but wasn't confident to return to group classes right away. Alex was a great trainer and led me through a workout routine that was challenging but also safe for postpartum. She was also lovely to chat with during our sessions! I highly recommend connecting with Alex if you're looking for training or 1:1 coaching.

From the owner: Helping Women Thrive – In Every Stage of Life…read more With over 10 years of experience, I specialize in working with pre and postnatal moms who want to feel strong and good in their body again. I also help with weight loss, hormones, gut health, family meal planning, strength training, older population and more. I've worked with ages 12-87 years old. :) I offer virtual for all services and in-person training. As a certified Personal Trainer and Holistic Nutritionist, I focus on hormone health, sustainable movement, and nourishment that fits real life. Whether you're navigating pregnancy, postpartum recovery, or simply trying to reclaim your energy and well-being, I offer personalized coaching that honors your body and lifestyle. My mission is to help women feel good in their bodies and empowered in their lives. Let’s work together to optimize mom-ing.

Caro S. gifted me a Groupon for East Bay Fitness. It was a 3 month unlimited pass. I wanted to make…read morethe most of my Groupon, so I went anywhere from 3-5 times a week for the duration. I love that Jena was NOT what I expected. When I thought about boot camp, I was thinking militant drills, done my way or no way. This could not be further from the truth. Jena's classes were all about YOUR personal best, and getting YOU to the next level, whatever that was. Class was different each day, and that was cool. If there was one day that was lower body intense, we'd do upper body the next. We took advantage of a lot of cool spots around Heather Farms Park. Now, let's get real. 5:30 am class comes around REALLY quickly. I was getting up at 5:00 to be there on time. I was also in bed, with a sleeping mask because it was still light out, between 8-9:00 pm. But I LOVED the feeling of getting my workout done before work. I felt like by 8:00, rolling into the office, my brain was ready to go. Since my Groupon has expired, I'm trying to figure out what's next for me. Unfortunately, East Bay Fitness doesn't fit into my budget right now. But I loved it while it lasted. Thank you Jena!!

I love East Bay Fitness Boot Camp!…read more The reality check: it has to be great for me to get up at 4:45am to make a 5:30 class! And it is...Jena is fantastic, and she manages to get you a great overall workout, most of the time before you even know what's hit you. Classes are fun, outdoors, lots of variety, and a great group of women. Jena does a great job keeping us challenged at a variety of fitness levels and I love the overall body toning (who knew I had those shoulder and arm muscles?) plus enough cardio to keep your heart rate up and burning calories. Jena is also great about encouraging us to set and achieve our goals and recently got some of us to sign up and train for a 5-10K. Boot camp gives you a great feeling of accomplishment before the sun even comes up and tons of energy throughout the day. Come join us!

I've been doing Lagree for over a year at a different studio, when I tried Hot Pilates with their…read moreinstructor Nia I immediately changed studios. Now after a few reformer classes with different instructors trying to find one that was a little more challenging as the others were more like a stretch I took a class with Olivia and that was THE BEST CLASS EVER very close to how lagree feels and challenging enough to get some shakes. Will keep booking as long as it is with her!

Club Studio is my favorite gym! I've been going to Club Studio for almost a year and I am very…read moreexcited that it opened nearby. First the gym is always clean and the staff is very friendly. The gym is located inside a plaza so parking is not a problem. This gym offers a wide range of classes and a fully stocked weight room. The gym also has separate saunas for men and women. There is a smoothie and snacks cafe inside. The classes they offer include Hot Pilates, Reformer Pilates, various forms of Yoga, CS4 (boot camp), Boxing, Cycling, and Rebound. I've taken all their classes with several coaches, and I now have my favorite coaches. Ilze, Morgan, Alex, and Lo are top-tier for hot pilates and yoga; Alex and Adriana shine in cycling, Amy's unmatched in Reformer, Morgan and Lauren excel in CS4, and Sebastian brings it for Rebound and boxing. Overall, I am delighted with this gym, and I see myself staying for the long run. It has everything I need, and the instructors are top-tier.

RUDE & DEMEANING ! I…read morewent in to inquire about plans & prices, rather than be straightforward and answer my question, he had me make an appointment to come in when I had more time. That's fine, nothing wrong with that so far. I went in for our scheduled appointment, he walked me thru the whole process. At the end, he tells me the price $600. I was shocked and said I would like to think about it. He IMMEDIATELY changed his demeanor toward me and was rude, condescending, and talked DOWN at me like I suddenly didn't deserve respect anymore bcus I wanted some time to consider. He was very unprofessional and threw a fit, he acted like a little child who didn't get his way. He ignored me as if I was no longer even in the room, only turning to speak to me to say demeaning things such as "I know you're going to go home and convince yourself you don't deserve the body you want, you don't deserve to meet your goals, you don't deserve to be happy" "you wont meet your goals and you'll be sorry." My self-esteem has nothing to do with the fact that I don't need to place that much monetarily value to meet my fitness goals. No disrespect to anyone who pays whatever amount of money in any way , just for me I do well in other programs as well, I came here just looking to vary it up. But what pisses me off is that this abusive, bullying tactic is very unhealthy to someone who might come here at a low place in their life and vulnerable! It's sickening! To act like an entitled brat who throws a fit, in BUSINESS. This is business, YOU chose to employ the business tactic of taking your time to walk a potential client thru a process before revealing your price that is fine, but don't act unprofessional and blame the client for YOUR choice in sales tactic. Had you told me the price upfront like I asked I would have kindly told you I need time to think about it from the beginning bcus I respect business people's time I will now be taking my money to another program

A colleague of mine trains here and she had a one-month pass that she was nice enough to gift to…read moreme. Back in 2013, I lost 40 pounds, strictly through cardio (running, elliptical, etc.) and making better food decisions. Where I was lacking was in the core strength department. This is what I really like about Fit 2 the Core -- I did semi-private training sessions that I felt were efficient, effective, tailored to my fitness level/ability and complimentary to my continued running routine. I mainly worked with Tim and Steve, who are both fantastic. Although I ultimately decided not to join, my experience was very positive. They have lots of class/training time options from early morning through evening, but still a challenge with my full-time work and grad school schedule. (I generally work out at 5:00 am before work and they don't have semi-private available that early.) I also have a gym membership, so I can't justify spending the additional money...at least at the present time. If you are serious about getting in shape and want to feel well taken care of, I highly recommend checking out Fit 2 the Core.

I've been trying to get back in to running after struggling with injuries for a few years. I went…read moreto doctors, PTs, and chiropractors but nothing worked until I found Juli. She works with me to build out personalized training plans each month and she's always checking in to proactively make adjustments based on my progress. I can't recommend Juli enough! With her help, I'm running more than I have in over 3yrs and I'm strong enough to do races again.

From the owner: I’m a Sports and Health Specialist, Certified Runner & Health Coach with a Sports Medicine…read moreBackground and a Master's in Exercise Physiology. Also, I'm a marathon runner. I do strength training, bike, and run. I customize my training plans to the client's needs, from science and experience.

Jade is the best personal trainer anyone could ask for! She was always super attentive to my needs…read moreand goals. She was also insanely motivating because her workouts were never ever boring. She kept every workout interesting by adding new and fun ways to do everything! But also I got everything I wanted and noticed huge improvements in myself by the end of my sessions with her. Overall she's just a really cool and fun person because she truly knew what she was doing and was so dedicated to helping me in every way possible to achieve my goals. If I got the chance to, I would definitely without a doubt train with her again :)