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    The Island Personal Training & Massage

    4.2 (5 reviews)
    Open 4:30 am - 10:00 pm

    Services - The Island Personal Training & Massage

    Life coach

    Personal training

    Therapeutic massage

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    Anytime Fitness

    Anytime Fitness

    3.1
    (40 reviews)

    I normally don't leave reviews, but the experience I had with the Redding Anytime Fitness…read moreowner/manager deserves to be known. She has single-handedly turned what should've been a simple Active&Fit membership into a headache built on lies and control. The gym is still publicly listed on the official Active&Fit network, but she decided to "make her own rules" and deny access anyway, claiming I'd used the location too much -- even though I pay through an approved program. That's not policy; that's power-tripping. It's the kind of shady behavior that makes you question how a franchise like this is being run. She knew exactly how much effort it takes to get a workout in -- the pre-workout, the scheduling, the childcare, the balance between work and life -- and still didn't offer a single complimentary day or ounce of decency. She chose to make things harder, not easier. That's not customer service; that's ego. I actually had to call Anytime Fitness corporate myself, and thankfully they were professional enough to refund me the last three months. Still, that doesn't give me my wasted time back. Now I have to start from scratch, hunt for a new gym, and rebuild the consistency I already had -- all because one owner/manager thought she was above the system. If you value honesty, accountability, and fairness, stay far away from this location. It's run by someone who believes rules don't apply to her, and that's not the kind of environment anyone should have to train in.

    Absolutely worst gym I've ever used. The equipment sucks and is very limited, the owner is rude and…read moreunprofessional and they will try to charge more than other anytime locations that are better in every way. The freeweight selection is terrible. Other AF locations are twice the size with far better equipment and variety and still charge less. The owner Kellie is unprofessional and rude. She constantly violates corporate standards of AF. The Anderson location staff even said she has serious issues in this regard.

    Align Pain & Performance

    Align Pain & Performance

    4.0
    (15 reviews)

    I give this 5 star review wholeheartedly for a number of reasons:…read more- the training (evaluation and instruction) - the relationship (coaching conversations) - customer centric (while they MUST charge a fee for their membership, I don't feel like I'm just a number or a paycheck to them... They're sincere in serving me) My story: I have prior injuries: severe soft tissue injuries (strain) to my bicep tendons, cervical spine, and lumbar spine. Also lifelong pain in right hip flexor. Scoliosis. Thoracic spine stiffness and pain. And difficulty supporting my own breathing. Cumulatively, I've worked with 5 different physical therapists for a total of 10 months (broken into 2-4 month intervals) for different injuries between 2016 and 2019. None of those experiences really "put me back together." After all of this, I eventually joined Align via their remote coaching membership option. Started in January 2021 and have continued to now, December 2021. When I started, I told my coach "I feel fragile." And I did. I felt weak, imbalanced, had constant pain and felt insecure doing many normal activities, like lifting something overhead to put on top of the fridge. I had pain with walking. And I was only 36. But after years of sedentary jobs, sedentary schooling, and significant injuries at part time jobs during school, my previously athletic self now felt frail and weak. I was devastated. But I had seen the educational material that Align publishes for free on their social media. And something in me knew... If anyone could help me, it was them. So I started. And it has been hard work. I learned quickly that my coach can encourage me and teach me, but ultimately I'm the one who has to do the work. And within several months of following the program and working with my coach, I found I was making more progress than I ever did with the physical therapists. Who are DOCTORS...! I felt stronger and more stable through my whole body than I had in the last 15 years. 15 years! I was hooked by that point. The intrinsic reward of stable joints, feeling enormously more capable, enjoying the aesthetic changes, and also the new found self respect... And the pain was decreasing. Align has been giving me the tools and support I need to build this aspect of my life. They are respectful, honest, encouraging, and ridiculously intelligent. I've been a client for nearly 12 months and hope to continue training with them for years to come. What I'm saying is, if you feel weak or in pain, you should call them. Be ready to work. And yes, if you're doing it remotely, you may need to buy some equipment but so far the recommended equipment has added up to like $120 for me and that is very doable. Uneducated trainers are frankly dangerous and can lead you to injury (happened to me in 2012 at an gym in Washington state... While she was watching!). Don't be fooled by their "less expensive" so called "services.". If you are already in pain or feel unstable in your joints, then what you need is a really intelligent trainer who will help you get better, not expose you to further risk for injuries. Which is why I recommend Align. Sorry this is so long, but I'm a words person...!!! Take it or leave it, this is my experience. - Michelle M

    Align is a gym filled with people that fight for you and your health. They have helped me get out…read moreof pain from injuries and the wear and tear of a desk job. They have also taught me how to care for my body so that they don't actually become a crutch but so that I can become empowered. Go see this team! They will build you up and strengthen you!

    Clarence Trausch, Ed D, CCH

    Clarence Trausch, Ed D, CCH

    5.0
    (1 review)

    Are you kidding me? Dr Clarence is THE truth. He is the smartest, most intuitive, genuine, full…read moreamazing energy! Ive been documenting Dr Trausch's work for almost 2 years now and without meaning to, he has changed my life. He kind of does that though to basically everyone who is ready to hear what he has to say. He will help you analyze your unfinished business, get to the core of it all, along with meditative techniques and wisdom to take those ready for their path of self realization. He was a Catholic monk, a Detective, a hypnotherapist, Psychotherapist, has TWO PHD's (who has time for even one?), studied under epic guru's in India, helped the first quadrapaleic ever to WALK?! and hundreds upon hundreds of other mind/body medicine cases... I could fill this whole website with positive things to say... but if you are lucky enough to have a session or get to talk him, then you take it.

    From the owner: Dr. Trausch, a former Divine Word Missionary monk of 8 years, a former police homicide and criminal…read moreinvestigator of ten years, and a psychotherapist, educator, lecturer, and consultant of 15 years. He holds master's and doctoral degrees in education and counseling psychology from Northern Illinois University. He has graduated from the Gestalt Institute of Chicago, Loyola Medical School Sexual Therapy Clinic, and the Biofeedback Institute of San Francisco. He is a faculty member of both the Institute of Transpersonal Psychology, and the University of Phoenix. He has conducted and published his dissertation research in the area of meditation, self-actualization, and intuition. His research demonstrates a statistically significant relationship between extrasensory perception, and self-actualized qualities resulting from long-term meditation practice. Dr. Trausch has traveled and lived in India and other Far Eastern countries during the 1980s, studying principles and practices of the great wisdom traditions, especially meditation, mind/body medicine, and both Eastern and Western spiritual philosophy and psychology. For two decades he has taught and practiced Gestalt Therapy, Psychosynthesis, Body/Mind Medicine principles, and applied metaphysics. He has conducted hundreds of extended meditation retreats in wilderness, monastic, and organizational settings. During this time he has directed both the Center for Counseling Arts, a holistic health center, and Anava Hermitage, a

    The Island Personal Training & Massage - massage_therapy - Updated July 2026

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