If you are looking for a really good trainer and beautiful personal training location. This is the…read morespot. Jason is the real deal. A seasoned professional, who not only pushes you to step out of your comfortable zone, he is positive, motivating and listens to you complain [only a lil bit], but pushes you to get past the voice in your head to give up. It's been a long time, since I've done any type of weight training. I use to be in the gym a lot in my 20's/30's, burn out kicked in and I stopped going all together. It was time to make a change. Fast forward to 2021, in just a few short weeks [six to be exact] - I am slowly seeing some results in my body. Super motivating. Thank you for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. I've enjoyed the training, and am very grateful for your support.

Over the years, I have worked with a number of trainers, and Jason is by far the best that I have…read moreworked with.  He has been training me now for 10 years. He definitely knows how to get results.  He determines what your fitness and nutritional needs are and tailors a program that is well suited to you.  He is encouraging without being unrealistic.  He is highly knowledgeable in anatomy and various exercise modalities.  He has a very well equipped gym in a new building.  Give him a try - you won't be disappointed.

I dropped in for classes while in town. Ellen was extremely responsive when I called to see about…read moreclasses. She is a complete wealth of knowledge when it comes to Pilates and the Reformer machine! I practice regularly but her tips and instruction have really taken my practice to the next level. Ellen is thorough and has a great eye for form! I will definitely drop in next time I am in town and would highly recommend!

NSFit is exactly what I was looking for in a gym. I love how spacious the facility is! The…read moreequipment looks brand new, and it has everything that you need- Tons of cardio equipment, weight machines, kettlebells, dumbbells, cable machines etc. The facility and bathrooms/locker rooms are always immaculate, it's so clean and well taken care of. I am so pleased that I chose NSFit for my gym membership, and I always feel welcomed by their great staff when I'm there.

WARNING: Illegal Contract Traps & Refusal to Cancel…read more Avoid NSFit Redding. They use predatory contracts with tiny, non-compliant font sizes, a direct violation of CA Civil Code § 1812.82. Even though I signed up online, they intentionally obstruct the cancellation process and ignore digital requests to force 'in-person' meetings, violating the CA Automatic Renewal Law (B&P Code § 17602). I've had to file a formal complaint with the California Attorney General just to protect my consumer rights. Do not give this gym your banking information.

I normally don't leave reviews, but the experience I had with the Redding Anytime Fitness…read moreowner/manager deserves to be known. She has single-handedly turned what should've been a simple Active&Fit membership into a headache built on lies and control. The gym is still publicly listed on the official Active&Fit network, but she decided to "make her own rules" and deny access anyway, claiming I'd used the location too much -- even though I pay through an approved program. That's not policy; that's power-tripping. It's the kind of shady behavior that makes you question how a franchise like this is being run. She knew exactly how much effort it takes to get a workout in -- the pre-workout, the scheduling, the childcare, the balance between work and life -- and still didn't offer a single complimentary day or ounce of decency. She chose to make things harder, not easier. That's not customer service; that's ego. I actually had to call Anytime Fitness corporate myself, and thankfully they were professional enough to refund me the last three months. Still, that doesn't give me my wasted time back. Now I have to start from scratch, hunt for a new gym, and rebuild the consistency I already had -- all because one owner/manager thought she was above the system. If you value honesty, accountability, and fairness, stay far away from this location. It's run by someone who believes rules don't apply to her, and that's not the kind of environment anyone should have to train in.

Absolutely worst gym I've ever used. The equipment sucks and is very limited, the owner is rude and…read moreunprofessional and they will try to charge more than other anytime locations that are better in every way. The freeweight selection is terrible. Other AF locations are twice the size with far better equipment and variety and still charge less. The owner Kellie is unprofessional and rude. She constantly violates corporate standards of AF. The Anderson location staff even said she has serious issues in this regard.

This physical therapy venue (Brian Burch Physical therapy) has a very small gym facility located…read morewithin, and with that, one of the best yoga classes I have ever taken. The instructor, who leads an Iyengar-style class, is attentive, knowledgeable, and gives the personal attention necessary to one learning yoga as well as to those working toward more advanced variations. All levels are welcome.

From the owner: We are a fully equipped fitness facility, including a full range of exercise equipment, group…read moreclasses, an indoor heated pool, locker rooms and showers. We also have a wonderfully friendly staff, and an overall family atmosphere. Come in to Burch's and see what separates us from our competition

I give this 5 star review wholeheartedly for a number of reasons:…read more- the training (evaluation and instruction) - the relationship (coaching conversations) - customer centric (while they MUST charge a fee for their membership, I don't feel like I'm just a number or a paycheck to them... They're sincere in serving me) My story: I have prior injuries: severe soft tissue injuries (strain) to my bicep tendons, cervical spine, and lumbar spine. Also lifelong pain in right hip flexor. Scoliosis. Thoracic spine stiffness and pain. And difficulty supporting my own breathing. Cumulatively, I've worked with 5 different physical therapists for a total of 10 months (broken into 2-4 month intervals) for different injuries between 2016 and 2019. None of those experiences really "put me back together." After all of this, I eventually joined Align via their remote coaching membership option. Started in January 2021 and have continued to now, December 2021. When I started, I told my coach "I feel fragile." And I did. I felt weak, imbalanced, had constant pain and felt insecure doing many normal activities, like lifting something overhead to put on top of the fridge. I had pain with walking. And I was only 36. But after years of sedentary jobs, sedentary schooling, and significant injuries at part time jobs during school, my previously athletic self now felt frail and weak. I was devastated. But I had seen the educational material that Align publishes for free on their social media. And something in me knew... If anyone could help me, it was them. So I started. And it has been hard work. I learned quickly that my coach can encourage me and teach me, but ultimately I'm the one who has to do the work. And within several months of following the program and working with my coach, I found I was making more progress than I ever did with the physical therapists. Who are DOCTORS...! I felt stronger and more stable through my whole body than I had in the last 15 years. 15 years! I was hooked by that point. The intrinsic reward of stable joints, feeling enormously more capable, enjoying the aesthetic changes, and also the new found self respect... And the pain was decreasing. Align has been giving me the tools and support I need to build this aspect of my life. They are respectful, honest, encouraging, and ridiculously intelligent. I've been a client for nearly 12 months and hope to continue training with them for years to come. What I'm saying is, if you feel weak or in pain, you should call them. Be ready to work. And yes, if you're doing it remotely, you may need to buy some equipment but so far the recommended equipment has added up to like $120 for me and that is very doable. Uneducated trainers are frankly dangerous and can lead you to injury (happened to me in 2012 at an gym in Washington state... While she was watching!). Don't be fooled by their "less expensive" so called "services.". If you are already in pain or feel unstable in your joints, then what you need is a really intelligent trainer who will help you get better, not expose you to further risk for injuries. Which is why I recommend Align. Sorry this is so long, but I'm a words person...!!! Take it or leave it, this is my experience. - Michelle M

Align is a gym filled with people that fight for you and your health. They have helped me get out…read moreof pain from injuries and the wear and tear of a desk job. They have also taught me how to care for my body so that they don't actually become a crutch but so that I can become empowered. Go see this team! They will build you up and strengthen you!

Andrew, my husband, and also my personal trainer(which you know if he does both, he's doing a good…read morejob ) has been the biggest help ever getting me in shape and helping me develop and all over healthy lifestyle! Thanks Hun!!

From the owner: Specializing in 1-on-1 and Group Personal Training, I help people dial in their fitness and…read morenutrition to help them regain vitality to win in their health and in their life.

Very nice people there, but the building is in bad shape! I react to mold and there is mold…read moredefinitely in that place, I can smell it. Visually see where water leaks have been which is prime for mold growth and mycotoxins and the parking lot needs to be redone. It's in really bad shape inside and outside. Sorry for the poor review because the folks there are nice.

Absolutely love this gym, I have been a member since 2017. They have everything you need to get a…read moregreat workout or just relax in the hot tub, pool or sauna. The equipment is older but very good quality and i have long said they have the BEST hack squat machine in town. Comfortable atmosphere with employees that treat you like family, and everything is clean especially the women's locker room. The tanning beds are always available which i appreciate. If you want a chill workout atmosphere without super crowding this is the gym you want.